Upenyu hunotarisirwa muRussia: kwenguva refu zviri nani?

Avhareji hunotarisira upenyu munhu - vacillates uye kuchinja nomumwe gumi. It kufurirwa zvinhu zvakawanda. Munguva dzekare, uye kuMiddle Ages , nhamba iyi zvikuru zvakaoma chamber nokuti hapana anounganidza nhamba. Ko kuti mashomanana zvaanorumbidza vaongorori vekare vanodavira kuti zvinogoneka chete nokunyatsongwarira. Somuenzaniso, Dominic Ulpian, dzakaitika, aigara muRoma muzana remakore rokutanga AD, akataura kuti panguva yake vagere muguta akafa muna 15-17 makore. Zvadaro, zana remakore XVI, Europe - 20 pfupi kwemakore. Upenyu hunotarisirwa muna rokuRussia zvisingazivikanwi mazera.

Chokwadi, izvi kuzviitira data, asi zvinoita kuti tigumise pamusoro zvikuru yakaderera upenyu anotarisirwa. Izvi imhaka low padanho zvokurapa, murombo mararamiro, matenda, cheka mugove chavagari cheshumba kwemwedzi.

Vanhu vazhinji vanoti, vanoti, vose zvigadzirwa vari dzinongoitika. Asi mumigwagwa tsvina iri uyewo chaizvo zvomuzvarirwo kuti nguva. Nzvimbo dzisina utsanana - a maberekero pasi kuti hondo nezvirwere, kurwisa izvo madzitateguru edu haana kuziva sei.

Pakazosvika XIX remakore mamiriro ezvinhu ari kutanga kuvandudza, uye nhamba yacho zvasvika padanho makore 40 Europe. Upenyu hunotarisirwa muRussia munguva iyi pazasi - makore 30. 1930 chiri haana kukurudzira: Europe - 50, Russia - 40. Zvisinei, kukura pachena. Kunyange zvazvo vaviri hondo yenyika, matenda akawanda uye nokumukirana kuti hwapararira nyika.

Zvakawanikwa mukurapa uye neindasitiri inogadzira mishonga, kunatsiridza upenyu, kunyange nyore zvaidiwa utsanana mitemo kutipa mukana vararame kwenguva yakareba. Pane vanotsigira-centenarians - vanhu, uwandu zvekare okuberekwa iyo vakapfuura imwe zana.

Kazhinji Centenarians kurarama pedyo zvakasikwa, kazhinji dzemakomo, udye chete kuva chimiro yakanyarara, ushamwari. Somuenzaniso, muna Georgia kune vanhu vakwegura, kupanana zana okutanga. Kunyange zvazvo nyika African, apo marudzi inongova chaizvo dzinongoitika nzira youpenyu, ayo nguva dererei zvikuru kupfuura dzakabudirira.

Upenyu hunotarisirwa muRussia panguva asingadi kunyange kusvika makore 70. Enzanisa munyika European mufananidzo uyu wakachengetwa kumativi 79,8. Avhareji youpenyu hunotarisira muUnited States - 78,5. Tine yakaderera mararamiro uye mishonga, vaongorori vanoti, kuti hatichatauri kunwa uye utsi (izvi debatable).

musayendisiti American, Tomaz Perls, kwakasimbiswa bvunzo iyo unogona nehasha ngaaverenge upenyu hunotarisira wacho. Sepokutangira, akatora avhareji yezera varume 60 makore, vakadzi - makore 72. We kutora karukureta uye kuwedzera kana kutapudza.

Kusvuta, rudo zara mafuta, doro zvakakangwa, chinonhuwira uye kusvuta, doro, kusvibiswa mhepo, simba kofi, zvinodhaka uye unzenza, Tan, kufuta, kusurukirwa, kushushikana, usimbe - izvi zvose shortens upenyu. Kudya zvinovaka muviri, mazino floss, kugara bowel kufamba, maekisesaizi uye vhitamini E - kuwedzera mikana yokurarama refu.

hurumende yedu akavimbisa kuwedzera upenyu hunotarisirwa muRussia kwemakore 74 kuti 2018. Izvi chokuita matanho kurambidza kusvuta paruzhinji, kuwedzera mutengo fodya iri, kurambidza kutengeswa doro pashure gumi usiku, uye vamwe.