Utano, Alternative mushonga
Tyubazh nesuko pamusha
Kana uchinzwa kuneta dzose nguva, maziso enyu sekusina zvikurukuru yakajeka, ganda vakava vhudzi mumvuri, uye mumuromo kuramba kuravidza inovava kana vakatanga zvinetso zvomudumbu, yava nguva yokuita kucheneswa muviri. Tyubazh pamwe magnesium ichaongororwa rimwe inonyatsobudirira okuchenesa maitirwe ezvinhu.
Mugumisiro inoda kufunga muviri
Tyubazh pamwe magnesium iri nyore chaizvo, asi achiri kunoda chakakomba nzira. Chokwadi kuti magnesium sulfate ndiye kuerera chakasimba bile, rinogona kuva nengozi kana matombo omunduru, saka vasati kushandisa nzira iyi, unofanira kubvunza mazvikokota vafambe ose anodiwa bvunzo. Zvinofanira kucherechedzwa kuti tyubazh pamwe magnesium kunobatsirawo pamusoro muviri wose zvakakodzera uye nguva maitiro. Chiropa ndiyo nhengo ropa-dzichiumbwa, uye pamusoro pawaiva hunoenderana mukuru ezvinhu utano, saka iri nyore nzira unokubvumira normalize ose nhengo uye hurongwa, uyewo kusimbisazve muviri wose.
Sei tyubazh nesuko pamusha
Unofanira guruva rinopfumburwa magnesia (magnesium sulfate) - mumwe dvadtsatigrammovaya kavha - uye manomwe milliliters mvura. Kana kurema wako anopfuura makumi manomwe makirogiramu, nokuti nzira unofanira kutora matanhatu magiramu ose magnesium uye mazana maviri namakumi mashanu milliliters mvura. Ichiputswa magnesium ari zvishoma huru mvura, uye mangwanani usina chawadya anwe zvichiguma mhinduro. Zvadaro enda kurudyi, patambo kudziyisa ikanyanya nharaunda chiropa. Panzvimbo ino, unofanira kupedza maawa maviri. On nzira iyi inogona kunzi yakaguma.
Sei basa iri
Tyubazh pamwe magnesium inosimudzira kutandara pamusoro musculature chiropa uye gallbladder, bile ducts, uye Kuziviswa mira bile excretion, jecha plugs uye bilirubin. Nokukurumidza pashure nzira, uchanzwa uchida kushandisa chimbuzi, magnesium ane simba laxative kushanda. Kana nzira iri rinoitwa nemazvo, kutanga kuchenesa kwacho, chichakurukurwa kwakunoitwa achiipa rwecheya uye kubva pamabwe yerima zvakasvibirira ruvara.
Tips uye mazano
Tyubazh chiropa pamwe magnesium - a zvakanaka nyore muitiro, zvinonzi akatamisira nyore zvikuru kupfuura chiropa kuchenesa kushandisa mafuta uye ndimu uye ndiyo nzira huru nzira iyi, sezvo pasina zvishoma kunobudirira. Asi kunaka magnesium nyaya haisi vose, afanane yomugungwa. Zvinoreva kuti zviri nyore kuti anwe, ngaawedzere kwachiri madonhwe ndimu muto shoma. Sezvo nzira iyi rinoita kuzorodzwa kwakasimba inotevera namazuva, Zvinokurudzirwa zvakasimba kugara pamba zuva. Unogona racho rikurumidze yokuzvinatsa achishandisa enemas. Edza kudya zvine mwero pashure nzira, tichidzivisa mafuta, wakawanda, Spicy zvokudya, doro uye zvihwitsi. Rakakwana nokuchenesa chiropa uye nenduru dundira zvinoda avhareji anenge gumi zvesangano. Mari inofanira kuva pane zvikamu kwevhiki chero bedzi goho kuti bilirubin haagumiri kuwandisa kwemotokari mumigwagwa. Kana uine matambudziko BP, ngwarira, magnesium sulfate kunogona kukonzera jeko kuderera yake. Munguva nzira, nguva dzose akuteerere kuita, uye kana kuparara zvakafanira kudaidza amburenzi. Uye Chikurukuru, haana kuzvidzora medicate uye mufambiro yokunatsa nzira, chete mushure mekubvunza chiremba wako!
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