Recipe kuti nyama yenguruve, chakabikwa muchoto. Tasty, kwomwoyo uye akapfuma macalorie

Pork - a Semi-dzapedza chigadzirwa, izvo zvichaita kuti 'kupisa "dhishi kwomwoyo uye zvinovaka. Asi nguva apo vanhuwo ndokucheka vaionekwa munhu delicacy, akatotanga akapfuura. Saka, mazuva ano kubika zvinodiwa vakanatswa uye ndiro akaoma kuti zvichaita kushamisa uye kufadza mhuri. Pepa proposes dzinoverengeka Quick kuti achaita chero tafura hositesi zvisingakanganwiki.

Tinopa kutsanya mutambo yokubika nyama yenguruve, chakabikwa muchoto. Unofanira marinate tenderloin husiku musanganiswa gariki, mhiripiri uye munyu. Kana kutsvakwa, wedzera siyana miti Italian. Zvadaro chete tsvedzesa pemvura nyama pamwe musanganiswa emiorivhi nyama, uchi uye Sou mumuto. Pork Ngazvibikwe zviine maawa kupfuura rimwe nehafu yakaderera kupisa (asingasviki 190 madhigirii). Her kudikanwa kudiridza muto kuti inodonha kuda. Nyama zvichaita manune chaizvo uye anonhuwira.

Delicious resipi nyama yenguruve, chakabikwa muchoto zvinoda yakareba kubika. A duku nhindi yenyama (500 Gr.) Kuchaita kuti cheka, asi haana kusvika magumo, varikwizire pamwe Sou muto, uchi uye mhiripiri pamusoro pepasi. Siyai nokuti nguva marinate nayo. Zvino zvichava zvinobvira kucheka stuffing: madomasi madenderedzwa, toaisa pamusoro chizi negariki ndiro. All kupararira pamwe maronda. Pork vakaisa chimiro, kumanikidza ayo mbishi matapiri uye kutumira bheka mune preheated muovheni. Tembiricha inofanira kuva kupfuura 140 inegumi. Asi chete anofanira wakadiridzwa nguva dzose dhishi akazviratidza muto. maminitsi gumi vasati vagadzirira kuzora ose mayonnaise uye mashava nyama.

Unogona kuchinja nezvechisarudzo ichi uye chipiriso yokubika kuti nyama yenguruve, chakabikwa foil. Muchiitiko chino, nhindi nyama anofanira kuva zvinooneka kupfuura pakutanga musimboti. Usati putira makazara nyama yenguruve mu foil, zvichaita zvakafanira kuti tsvedzesa wetsanga. maminitsi gumi asati apedza roasting nyama yakazaruka kuti chimiro chakanaka uye inonaka goko.

Okurerutsa resipi nyama yenguruve, chakabikwa muchoto, achava chinotevera. Zvakakodzera kucheka nyama zvidimbu zvidiki, furaya pamwe hanyanisi uye grated makerotsi. Zvadaro kutumira zvose muchoto, apo pakapinda nyika pamwe musanganiswa mazai, mayonnaise, chizi uye wakatemerwa nedhiri. omelet ichi vade anogona kubika kwehafu yeawa, achimupa pakudya kwemangwanani yakashapa cream.

Munogonawo kupa kukurumidza yokuwana nayo nyama yenguruve, chakabikwa muchoto nechiFrench. Kuti aite izvi, akacheka nyama Vachirova chitete chaizvo uye akaisa pamusoro kubikira pepa. Zvino, zvishoma munyu uye mafuta omuorivhi kuzora. Next, kucheka hanyanisi chaizvo dzakarukwa zvakanaka, madomasi Peeled wakatemerwa kupinda cubes, uye chizi iri kuzorwa musi zvinonyadzisa grater. All zvokubikisa kuwadzana mayonnaise akazviisa pamusoro nyama. Dish chakabikwa preheated muovheni anenge makumi mana maminitsi ari tembiricha kuti 190 inegumi.

Very mukuru-mafuta yokubika ndiyo nyama yenguruve mbatatisi. Nokuti gadziriro yayo vanofanira vatemwe-temwe dzenyama iri refu kwazvo shoma furaya pamwe hanyanisi uye akadzvinyirirwa negariki. Matapiri racherwa dzokugara, kuwadzana mayonnaise, hanyanisi zvindori uye vakadzvinyirirwa negariki. All zvokubikisa inoiswa munhu ruoko kubikira, bikai inenge hafu yeawa. Shumirai pamwe neveMamwe saradhi.

Zvinonaka nokutsanya kuda ndokucheka ne zai "murume." Zvakakosha kuti nyama ndokucheka, ivo kushanda furaya kusvikira yakabikwa, wedzera munyu mhiripiri uye. Kubika girisi nemafuta mashomanana, vakaisa toaisa pamusoro hanyanisi, nyama pariri akaisa preheated muovheni kwemaminitsi gumi pa 190 inegumi. Zvadaro chidimbu chimwe nechimwe kudururira zai, munyu. Zvichava zvinokwana anenge mashanu maminitsi kuti huya hunenge chaizvo uye hunogutsa dhishi kubika.

Kudya kwakanaka!