Food uye zvinwiwa, Yakaderera-mafuta zvigadzirwa
Pomelo. Fruit zvokungonakidzwa uye uremu
Munhu wose anoziva kunobatsira ehupfumi kuti Citrus zvibereko. Nei inobatsira kunwa mangwanani yakachena orenji muto, uye sei kuderedza uremu nokukurumidza kushandisa acidic zvibereko, aizivikanwawo vakawanda vedu. Asi pamusoro echiShinto kuoneka mhando dzakawanda itsva zvekumwe zvibereko, chii makomborero avo, tinofanira kuedza kunzwisisa. Mumwe "zvigadzirwa zvitsva" chinokosha - pomelo.
Pomelo - muchero rinowanzova peya serin'i. Kutonyanya kurei saizi greypruta, asi dzimwe nguva anogona kuyera uye makirogiramu. Kazhinji The mavara rakachenuruka manyoro, yellow kana chivara orenji. The pulp rinogonawo kuva munyoro, yero, tsvuku uye kunyange chena. Ravirai zvikuru nowenyika ane orenji. Peel ari mudumbu rakanyatsojeka mikobvu, asi hazvina kuoma kupfura. Kusiyanisa michero yakanaka haagoni kunhuwidza nyore. Nanganai mupfumi munuhwi.
The nzvimbo yechizvarirwo muchero ndiye China. It oonera zvakawanda 100-M BC Nanhasi, chibereko ichi anonzi chiratidzo kubudirira munyika China uye zvakanaka. Also pomelo dambe netsika ukoshi hukuru. China asarudza kupa zvibereko pomelo muna New Year, uye muna Thailand tikaipa sechipo midzimu panguva ezvitendero zviduku uye zvinoitwa.
nzvimbo Zvikuru kurimwa dziri muna Thailand, Taiwan, India, kumaodzanyemba Japan, Vietnam, Israel, muzvitsuwa Tahiti uye California. The zvikuru vatengi muchero akawana vokuEurope. Handiti, chichiri kushandiswa pakubika. Ndizvo wemafuta kuti salads uye zvekupfakira nokuda pai, Kuwedzerwa hove uye nyama, uye zvakawanda. Kusiyana avo vazukuru, pomelo - mumwe muchero kuti inogona kuchengetwa kwemwedzi panguva dzekudya kamuri tembiricha.
Kazhinji muzhizha muEurope, kutenga michero pomelo. Benefits kwacho pulp uye muto hazvirambiki. Iye zvachose quenches kunyange nyota yakasimba sezvo maranjisi uyu anosarudzwa kuvandudza zvinonyatsorehwa mamiriro muviri. Pomelo - mumwe muchero rurefu zviri ascorbic acid, zvinokosha anonhuwirira, zvicherwa, antioxidants uye vhitamini A. Uyezve, ayo vapera rabvisa midziyo ropa, normalizes BP, anodzosa pakuenzanisa mavhitaminzi. Naizvozvo, kuti pomelo inokurudzirwa varwere vane chirwere cheBP.
Zvinofanira kusimbiswa kuti pomelo - muchero Kudya vakanaka. Zvinogona here kukonzera uremu. Michero ine lipolytic enzayemu iyo Inowedzera yokuparara kwemapurotini. Mukuwedzera, nokuda "meatiness" lobules refu assuaged nzara - nokuti izvi kare unokosha kutenga pomelo. Fruits kuti mafuta zviri 29-30 chete macalorie por 100 magiramu ose pulp wakakwana nokuda monkey-zvokudya. Asi mazuva hapana zvinopfuura zvitatu. Zviya, bhuratifuru ine unhu, asi zvakanaka, pashure zvose, zviri zvishoma. Zvakavaomera kuchenesa. Kusvika panyama, tine rakanaka runonyengera. Hongu uye kunaka bhuratifuru kwakasiyana yekudyidzana kubva pomelo. Fruit, mafuta haana rakasiyana mukoma runotyisa uye kutapira yakafanana chinhu zvenguva pakati Orange uye klemantinom, mu pfungwa, tinofanira kunge akawana mukurumbira zvikuru, asi hazvisati zvaitika. Bhuratifuru munyika yedu vakauya ipapa. Saka zvakaitika ari okuti: "Ndiani kutanga kuuya, uye ..." counter.
In muzvitoro, zviri nyore kutenga muchero pomelo. Kubatsira izvi zvibereko makomborero pachena, zvakare. Chaizvoizvo, imi kutenga bhuratifuru pamwe Orange zvaizomunakira. Uyewo, yakachena chibereko kusimba nyore, sezvariri mune mapato maviri. Izvi zvinokosha nokuti tsika yokumabvazuva muchero achiri kutora nzvimbo yaro "pasi pezuva" uye regai kuva isingawanzowanikwi cup muchero "zvokudya." Ichokwadi, kusarudza muchero - kunyanya nomumwe mhosva, uye dzimwe nguva zvangoitikawo kuti chii inobatsira, wakafanana kuvaduku. Kana pomelo kukura iyi zvachose kunze!
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