Night Song. Chii chinokonzera ngonono?

Kurara kunokosha chaizvo. Inofanira kuva yakazara uye kudzikama munhu kufaranuka uye kuunganidza simba zuva kuuya. Mukuru zvimiso chokunhuhwirira hope - kunyarara. Uyewo kukanganisa utano, mupfungwa background. Kana, somuenzaniso, imwe stuffy mhino, kana muviri tembiricha zviri kupfuura dzose, kana izvo mukuru-mugiredhi hope haangazozarurirwi mubvunzo. Uye regai kupa hope ngonono. Uye hazvina basa, ari ngonono akarara kana munhu pedyo.

Ngonono - a zvokurwara, iro pakupedzisira (kana asina kubatwa) kuva chirwere. Nei vanhu gwiridza, chii chinokonzera kudaro kusingafadzi uye ruzha ruzha pakurara? Kuti uzive chikonzero, unofanira kunzwisisa yezvakaita chinonakidza pachayo.

Sei munhu ngonono

Human nasopharynx ndiyo rurimi. Its basa kunokosha zvikuru. Haabvumiri apo zvokudya kupinda nasal mhango. Kana munhu asingadi nhema, rurimi iri vakasununguka mamiriro, chete yakarembera huro. Asi kuzviisa pasi, sezvinoita rurimi inowira mujinga rurimi. Panguva hope, mweya yomunhu akadzikama uye akadzikama. Kana inhaled mhepo iroro Tab mumhino nepahuro kuzunguza tsandanyama. Kana kufema kunoitwa kuburikidza mhuno, rurimi vibration diki, inzwi kwayo anenge inaudible. Asi kana kumedza mhepo dzichidzidzisa muromo, rurimi anotanga kuzunguza tsandanyama kwazvo, zvichiguma simba uye ruzha ruzha, izvo isu tose kufona ngonono. Uye nenzira, kufema pakurara achishandisa muromo ndicho chikuru uye chikuru chinokonzera chiitiko ichi.

Kuziva kuti ngonono kunoitika, ayo zvinokonzera anogona kuiswa, pasina nokunyatsodzidza yezvokurapa dzidziso uye mazwi akaoma. Saka, kutanga uye zvakafanana chikonzero - munhu stuffy mhino. Kana kutadza kufema kubudikidza mhino panguva hope chete kwekanguva (semuenzaniso, hweHIV), zvinokonzera ngonono zviri pachena, uye tinogona kutaura kuti ichaitwa pavanoparidza chirwere. Bad kana mhino yako kunoramba akaisa pamusoro vasiri zvikonzero kana nokuda chisingaperi zvirwere. Other zvinokonzera ngonono hadziwanzowaniki. Ivo dzomuShoko vasiri abnormalities uye kanganisika hurongwa yacho nasopharynx. Ngonono munogona vaya vane palatal rinopindura kwemashifiti zvitarisiko kana doro vashoma lymphoid zvinyama septum mumhino kana curvature ari kufema turakiti.

Regai kurasikirwa nguva "X"

Kana munhu snores, vanachiremba zvakajeka uye zvinonyatsoteerera kumutenda achirwara. Hongu, ihosha kuti hazvigoni kungotariswa. Asi snorers kazhinji vasingadi kukurukura chepfungwa usiku kufema uye kashoma angatsunga kushanyira chiremba kubvunza uye kutanga kurapwa. Uye zvakaipa. Vakawanda havazivi kuti inonyanya ngonono, kana akasiya untreated, kungaita kuti kufema kusungwa, asphyxia uye rufu. Kana achiyambirawo? A: kamwe kana ngonono rinova yenyu (uye chete yako) kuramba shamwari usiku.

Varwere vakawanda vanobvunza nei kuramba kutaura zvinokonzera ngonono nevanhu uye kwete vakadzi. Hezvinoi ose mahormone, sezvo progesterone inodzivirira kwakanaka bonde kubva ngonono.

Sei ngonono utano

Zvichida, uchatamisa chirwere chinogona kuitika mu snorers, hazvisi zvakakodzera. Nechekare saka zvakajeka mune zvinogona kutungamirira. Pashure zvose zvinokonzera ngonono isu wazivisa pamusoro zvichaitika miviri yedu. Respiratoria kusungwa Anotyisa pane chimwe kuonekwa. Hazvina basa, izvozvo kunotora 5 masekonzi, kana 25. Chero zvazvingava, zviri zvikuru nokuda muviri wose, kunyanya muuropi. Somugumisiro, pfupi chemabhazi kufema uye vanotambura huta, uye kuti kwemakemikari anobudiswa gadziriro, uye mwoyo.

Ngatiitei zvakanaka ndezvipi, uye vose vanotambura nechirwere ichi, udza chii chinokonzera ngonono uye migumisiro kuti pakupedzisira kutarisira snorers zvose. Unoshanda uye tinofanira kubatwa pakarepo. Time inokosha.