Ndinogona kuita bonde ose zuva? Kana zvinokuvadza?

Pasinei nokuwanda mashoko kubva mumabhuku akasiyana, nhasi pane mibvunzo, kwete kuwanikwa kunze kusvikira kumagumo, vanhu kunyange vakadzidza. Chekutanga, midziyo havasi nguva dzose paIndaneti uye pachaunga ichokwadi. Chechipiri, ongororo dzakawanda hazvibviri aite rimwe kumbonyanya kwenguva yakareba. Uyezve, sayenzi yemazuva anenge ose zuva rinoramba pfungwa yokuti mumwe makore gumi kana makumi maviri apfuura sokuti chokwadi kuchinjika.

Mumwe idzodzo ichifarirwa nevanhu vakawanda mukuru - kana zvichibvira kuti bonde ose zuva? Kana zvinokuvadza? The nezvainoita utano uye mukuru mamiriro nhengo kakawanda bonde upenyu? Mibvunzo zvakakwana iyi inokosha uye dzapedyo ichapindurwa munyaya ino.

Kuchikoro kuchikoro ...

Kusava nezivo inokosha pamusoro zvepabonde kunyange vakuru uye akazvimirira vanhu kazhinji nokuti kuti pane mumwe kunorambidzwa nezvenyaya iyi munzanga yedu. Funga nezvazvo.

Zvaakanga akatanga sezvo purogiramu cheki-up shanyira gayinakorojisiti, vasikana vanogona kusangana zvikuru kurerutsa mashoko kubva chiremba antenatal kiriniki: muti, nguva upenyu pabonde - hazvina kubatsira chaizvo pazera ravo. Vabereki havagoni nguva dzose nounyanzvi buritsa kuti mubvunzo revachiri - kana mangwanani? Uye sezvo Chokwadi, nekuti zvose zviri paIndaneti!

Uye padandemutande zvakawanda mavhidhiyo zvemafaro asi havana kubatsira panyaya yedzidzo. Friends zvokufungidzira zvakawanda panyaya kupfuura mugove nezveupenyu hwavo. Somugumisiro, vakuru varume nevakadzi varege kungwarira zhinji chokwadi pamusoro dzinongoitika muitiro panyika.

Rimwe nyaya iyi inokosha, izvo havazivi mhinduro pfumbamwe kubva vanhu gumi iri: "Tinogona kurara ose zuva?"

Kubatsira Vanhu uye Women

Young vanhu vanotya kuti bonde kwakanakira utano uye kutapata, saka vangadai vasina vakawira mugomba rakadzikadzika unzenza. Somugumisiro, vanhu vari makumi mana nemakore zvinogona vakafunga kuti bonde - koda kuva chivi. Asi chokwadi, zvose kunopesana chaizvo. Kuwedzera mafaro, riri akawana kubva vadyidzani ose zvepabonde, pane dzimwe Kusvigwa daily zhinji.

1. Kubatsira kwazvinoita mupfungwa. Kana unonetseka kana zvichibvira kuti bonde ose zuva, maererano kusimbisa ukama, zvachose hungu! Partners muchiungana, vanotanga kunzwa zviri nani uye kuva pedyo maererano zvokunamata. Yakakamurwa pamwe mufaro hwepedyo kunoita kuti unzwe rudo panyama. How kuwana vadiwa, kupfuura kugara chikonzero change - ndiko kushaya bonde muupenyu hwavo. Naizvozvo, nguva dzose kurara ichava yakanaka kudzivirira kusavimbika.
2. Vachabatsirwa tsandanyama. Most ano vanhu mazuva mashanu pavhiki kupedza akagara muhofisi uye pakupera kwevhiki uye kunyange nani - akarara pamubhedha. Facilities uye mitambo netsvimbo vanoshanyira dzakabatana uye nhandaro vade vakasvimha. Muchiitiko chino, pabonde kunokosha muviri. Doctors vanokurudzira kuchinja postures kumapoka tsandanyama akasiyana dzaibatanidzwa.
3. Sound hope. The simba kuitwa panguva pabonde, ndiko siyanei simba zvaparadzwa horo. Unogona "hakumbofi simbi" kanenge paawa, apo maminitsi gumi hwepedyo waunoda achakupa chete mwero kugutsikana zvinoyerera. Mushure pabonde, hope anouya nokukurumidza, iwe uchava kurara zvakasimba, uye anzwe zvakanaka akazorora mangwanani.
4. Kuvandudza uropi basa. Zvinoerera kubva akaipa zvakaitika uye kunonatsiridza kweropa kuvandudza kufungisisa uye kutsungirira.

Kubatsira dzose bonde vakadzi

Ona zvinhu zvakanaka kuti vakadzi.

1. Kugadzikana kutenderera vakadzi. Panguva pabonde, muviri secretes mahormone kuti havasi chete kunobatsira pane zvirwere, asi pamusoro utano nhengo dzokubereka nadzo. Gynecologists vanoti kuti nyika yedu, imwe mugari kutenderera - dambudziko kwete chete vasikana vachiri kuyaruka, asi vakadzi vakura kupfuura makore 30. Sex nemunhu waunoda anokwanisa "swatanudza" zvakapera, uyewo kubvisa mburwa, kunyanya mafuta zviri ganda kumeso uye musoro.
2. Nemimba uye akaramba akazvivanza kubereka. The chakavanzika vakadzi vane zvakaisvonaka uye kweuduku runako, riri kwete chishamiso mumakenduru, asiwo dzose pabonde. Inosimudzira ropa kuyerera velocity zvinogara ganda masero, zvichiguma updating yomunyika uye kwokunze nyama dzomuviri.
3. Ndinogona kuita bonde mazuva ose pamberi anogumbura zvirwere? Vanachiremba vanoti, hungu. Nokuvandudza kweropa mumuviri zvichava nyore kukunda anogumbura pezvakaitwa zviri munyama.

mumwe murume anogona kuita bonde ose zuva?

Muna 2000 rimwe boka remasayendisiti kubva American University nezvokumwe sei pabonde nezuva chinobata uwandu dzisingaoneki ari urume. Nokufamba kwenguva izvozvo yatorwa pavhiki. Zvabuda akaratidza kunaka kuitika kwenhamba dzisingaoneki. Pakazosvika rechinomwe kuedza, nhamba wakaderedzwa kupfuura kaviri, pamwe mamiriyoni 180-200 kusvika mamiriyoni 70-90.

Doctor David Greening pamusoro Australia akaramba tsvakurudzo iyi. Akawana kuti, pasinei nokuti kuwanda dzisingaoneki Chokwadi yakaderera nezvikamu zvinenge hafu kwakawedzera kufamba kwavo. Mukuwedzera, zvinoderedza DNA akaremara varume pabonde daily. Saka, mhinduro yomubvunzo wokuti kuti bonde ose zuva varume, hongu.

Kugara Sex uye Pregnancy

Nokuti vazhinji nyaya embeu utano inokosha. Ndinogona kuwana pamuviri pabonde ose zuva? Zvimwe "chengeterwa masimba" asati ovulation? Chete David Greening anokurudzira dzose pabonde kune avo vari kuronga pamuviri. Dzisingaoneki Unhu hwakanaka somugumisiro kakawanda yomurume (ose maviri matatu mazuva), asati ovulation uye vhiki vanofanira kurara ose zuva. Saka, vakasununguka radicals zvinowanikwa testicular seminiferous migero, kunyanya kukanganisa dzisingaoneki DNA. Chiremba akati kuti kunyange kana vanhu vasina matambudziko dzisingaoneki quality, nguva pabonde zvakanakira utano pamusoro urogenital ino uye zvirwere yose.

Zvinoita wokuita neshure ose zuva?

Neshure kufanana kwomurume varume, asi vakadzi vanotya kuti kwakadaro zvepabonde unconventional mhando kunogona kukuvadza, kunze kuva pamwe anorwadza nezvekufadza. Chokutanga, kana uri kurwadziwa pashure kurara waunowana inopisa manzwiro ari horo, kunzwa kuti sphincter makatsemuka, ipapo pachena hazvisi zvakakodzera kubayira utano hwavo nokuda ukama. Uyezve, bonde iri contraindicated vaya vane kuzvimba sphincter kana Mamota.

Ita daily pabonde kwakaipa kuti tsandanyama ari horo? Doctors vanowanzofunga kuti rinogona zinyekenyeke sphincter, zvichiguma fecal incontinence kunogona kuitika munguva yemberi. To tsandanyama hadzina rwakatambanudzwa, urologists vanokurudzira neshure kwete kakawanda 2-3 nguva mwedzi.

nokupfupikisa

Kugara zvepabonde - ndiko ukama hwakasimba uye utano hwakanaka. Daily pabonde anovandudza hormone nepakati, iyo inotungamirira kuupenyu zvakanaka kuchinja chitarisiko uye mupfungwa maonero. Kakawanda manzwiro dzepabonde vanobatsirawo nokukurumidza pamuviri mwana uye kuvandudza dzisingaoneki unhu.