Ndingaite kudya Kurwara: mazita zvinhu uye kudya audzwa

Panguva imwe sema maitiro dzimwe mikana yakawanda yokukurudzira muviri anopindura haptens uye maantigen. By maantigen dzinosanganisira:

• Guruva.
• Mukume.
• Zvinoumba makemikari mavambo.
• Shinda.

Hapten dzinosanganisira:

• Allergens zvokudya zvakasiyana.

Kana munhu ane tsika Kurwara, ipapo nokuda ingestion pamusoro polysaccharides uye mapuroteni, ivo vanogamuchirwa se vatorwa, uye anotanga kubudisa antibodies kudzivirira, uye zvimwe neurotransmitters. Izvi zvinhu uye rinokonzera kukura chisimbwa ari muchimiro ganda mapundu, malfunctioning pamusoro zvomudumbu turakiti uye kufema gadziriro. Chii zvaunogona uye haagoni kudya chisimbwa? Ndizvo zvatichaita nezvazvo.

Huru mishonga allergens

Zvikurukuru, imwe chisimbwa anogona kuva zvinotevera zvigadzirwa:

• Seafood.
• Dairy zvigadzirwa.
• Fish.
• Mazai.
• Bhinzi.
• Med.
• Nuts.
• Chocolate.
• Mamwe marudzi michero nemiriwo.
• Celery.
• Buckwheat.
• Vamwe zvikafu.
• Nzungu.

A nzvimbo huru pakati Kurwara azvidavirire semifinished zvigadzirwa, zvomumagaba zvokudya, zvokudya pakarepo, siyana nyama, sugary zvinwiwa, sauces. Vanovata utano murombo muvanhu, ganda rashes uye zvimwe zviratidzo yo Kurwara. Asi chii chinogona kuva nezvimwe zvinhu? Izvi uchadzidza zvakawanda.

Chii unogona kudya zvimwe Kurwara

In Árbol asima unogona kuva zvachose zvigadzirwa zvose, pamwe kunze:

• Chingwa kubva gorosi.
• Nuts.
• Honey.
• Vamwe muchero, iyo rinoumbwa salicylic acid.
• Raspberry.
• Apricots.
• Maranjisi.
• Cherries.

Chii chinogona kuva nezvimwe zvinhu kuti shinda? Unogona kudya zvinenge zvose zvigadzirwa, kunze nyama yenguruve uye nyama.

Chisimbwa kune mites, huruva, daphnia, mapete vanofanira kudzivisa kudya zvinotevera zvokudya:

• Kuti shrimp.
• Magakanje.
• Lobsters.
• Lobsters.
• Hozhwa.

An sema pakarambwa ragweed mukume chisimbwa uye kutaipa zvinotevera zvokudya zvinofanira dzadzimwa:

• mafuta Sunflower.
• Seeds.
• Watermelon.
• Nwiwa.
• Mastrawberry.
• Citrus.
• Celery.
• Nedhiri parsley.
• Spices.

Ndingadzidzei kudya nezvimwe zvinhu kuti mukaka mapuroteni? Dzivisa:

• Mukaka.
• Dairy zvigadzirwa.
• Cream.
• Cheese.
• Ice cream.
• Gorosi chingwa.
• Oil.

Ndingadzidzei kudya Kurwara: List

List mishonga kuti vanobvumirwa kushandisa kuti haupindirani nezvimwe zvinhu zviri:

• Yakabikwa kubva nyama, huku, kuTurkey.
• Vegetarian soups.
• mafuta Olive, mafuta muriwo uye mafuta sunflower.
• Rice, Buckwheat, oatmeal.
• Yogati, koteji chizi, yogati uye yogati pasina flavorings.
• Feta.
• Cucumbers, makabheji, hanyanisi, mbatatisi, girini pizi.
• Green apple uye peya mhando (kubika pamberi kushandiswa).
• Simba tii pasina yokuvirisa.
• Compote emichero akaomeswa.
• Kwete chingwa yakachena, chingwa chisina kuviriswa, Pita chingwa.

Imhandoi mapiritsi kuzotora Kurwara

Zvinodhaka zvinoshandiswa kusunungurwa kubva chisimbwa zviratidzo, anoreva zvinotevera mapoka:

• Antihistamines. Ezvemutauro izvi hatibvumiri kumira nevamiririri Kurwara uye histamine.
• Glucocorticoid mahormone systemic chokupfeka.
• Stabilizers membranes. Ivo kuderedza excitability yamakamuri vane basa pokumuka Kurwara.

Antihistamines anoshandiswa kubvisa chisimbwa zviratidzo pamusoro pfupi. chizvarwa chitsva zvinodhaka kuderedza aikanganiswa histamine, saka vanofanira kubatwa kakawanda pazuva nomukombiyuta chete kwenguva.

Chii Mahwendefa nokuti Kurwara kunogona kuva? By mishonga vanobvumirwa: "Suprastin", "Tavegil", "Dibazol". Musakanganwa kuti chiremba. Kana pamuviri chete aakatipa zviitiko zvichibvira kushandisa zvinodhaka pamusoro Kurwara.

Kunyange anogona kushandiswa Kurwara? ichangobva chizvarwa zvinodhaka kubva sema maitiro panguva itibatsire histamine receptors uye vanorasikirwa aikanganiswa chisimbwa nevamiririri. Kunyange panguva yakakwirira mumatunhu muropa histamine sema maitiro handidi kuva mune ramangwana. Kunakisa chizvarwa chitsva zvemahwendefa ndechokuti havadi kukonzera nyaradzo uye vatora kamwe pazuva chete. mishonga iyi: "Ketotifen", "cetirizine" "Claritin", "Loratadine".

Kamudzira stabilizers inoshandiswa kusimbisa membranes pamusoro basophils, havasi kuparadza allergen, iyo apinda muviri. Kazhinji, boka iri mishonga yakaratidza kuti kurapwa echirwere Kurwara.

Glucocorticoid Makemikari nachiremba kwazvo nezvimwe zvinhu apo dzimwe nzira uye mishonga havana kupa zvinozoita. Vari sechinoitika analogues ari adrenal hormone vane Anti-anogumbura uye Anti-sema anokonzerwa. mahormone izvi pashure kurapwa vanofanira kukanzura, zvishoma nezvishoma achidzikisa dose.

chisimbwa miedzo

Kana uine chisimbwa zviratidzo, unofanira aongororwe uye kuona chikonzero. Kupiko kwakaedzwa kuti haupindirani nezvimwe zvinhu? Kuti aite izvi unofanira kuonana murabhoritari. Inoongorora anogona kutora zvinotevera nzira:

• muvare nzira. Paaiita Diagnostics pamusoro ponji yacho anoiswa allergen. Papera kanguva, akatsvuka, kana kuzvimba kunogona kuitika. A mharidzo iri zvakanaka kana vakawana papule anopfuura 2 mm. Mune imwe ponji nzvimbo zvinogona kuitwa anenge 20 ivhu.
• jekiseni nzira.
• Intradermal nemiedzo pamwe siyana zvinoumba allergens.

Zvakakosha kuti kuedzwa kana chisimbwa kunoitika pashure zvokudya, nokuti zvinodhaka uye neveimba nemakemikari. Pfungwa ganda nemiedzo anonzi akavimbika nekusimba nzira nechirwere pamusoro neutachiona, izvo zvakawedzera utetsa muviri. Mazuva matatu asati nechirwere zvinokosha kunwa antihistamines.

Diet nokuti Allergies: Features

• Panguva chisimbwa kudya kanenge 4 kanomwe pazuva.
• Anoshandiswa zvokudya yakabikwa nyama, huku uye nyama yenguruve.
• Panguva iyi, vanodya Pasta, mazai, mukaka, anovava ruomba, yogati (kutoti contraindicated).
• Cucumbers, Zucchini And makwenzi.
• Kubva zvibereko, michero uye howa inokurudzirwa kuramba.
• It haadyi shuga uye uchi uyewo zvigadzirwa zviri murwiyo, anosanganisira yenhengo izvi.
• Siya mukanyiwa zvigadzirwa, doro, kofi, but, aisvuta, yakarungwa nomunyu.

All zvokudya uye mishonga inogona basa uye kuchinja chiremba. Pane rumwe rudzi hypoallergenic zvokudya. Havana kushandiswa kurapa uye kudzivirira, kubvisa sema anotikurudzira. Kana Kurwara nezvevayaruka zvakarurama kakawanda, kudya kwakadaro kunofanira kuteverwa dzose. Doctors kuziva dzinoverengeka unoenderana maitirwe ezvinhu. Ivo inoshandiswa neutachiona kune mikana yakawanda yokukurudzira siyana.

Meals pashure chisimbwa

Chii chinogona kuva pashure imwe chisimbwa? Kana zviratidzo kutanga kuitika, unogona zvishoma nezvishoma kuwedzera zvimwe zvokudya zviri zvokudya. Izvi kuitwa aitenderera chaiwo vysokoallergennyh kubva yakaderera-allergenic. Mumwe chigadzirwa itsva chinotarisirwa kamwe ose mazuva matatu. Kana vakatanga kuwedzera Kurwara, zvinoreva kuti pakupedzisira chigadzirwa yasvika kuchiedza allergenic. A pamazita mishonga inogona kushandiswa pashure chisimbwa:

• Dzakaonda uye yakabikwa nyama, nyama yenguruve kana huku.
• Muto muto yechipiri vaisanganisa pamwe bota.
• Vegetarian soups.
• mafuta Muriwo noruomba.
• Vakabika matapiri.
• bota siyana.
• Mukaka zvigadzirwa.
• Cucumbers, hanyanisi.
• Watermelon uye akabika maapuro.
• Mishonga tii.
• Compote zvibereko yakaomeswa uye michero.
• White chingwa pasina mbiriso.

Diet panguva exacerbation kuti haupindirani nezvimwe zvinhu

Munguva chenjera vanofanira kuona allergist. Pano chiremba achakwanisa kuita miedzo kuti zvichaita kuziva allergen. Zvinokoshawo tatevedzera vaitofanira kudya. Kwakavakirwa mumatanho akawanda:

1. Kutsanya. Kwemazuva maviri, murwere vanofanira kunwa mvura chete. Tea, kofi uye carbonated anonwa zvavo zvinofanira kudziviswa. Masikati, unofanira kutora kusvika 1.5 litres mvura yakachena.
2. Unogona kupinda kudya zvimwe zvokudya. Vanofanira kuva zvishoma allergenic. Izvi Porridge, chisina kuviriswa uye miriwo muto.

On zvokudya unogona kugara vhiki uye kudya kusvika ka7 rimwe zuva muna migove zviduku. Next vanofanira kutevera zvinokosha kudya mumwe mavhiki maviri kusvikira kwakakwana kunyangarika zviratidzo ane sema kuita. In chisimbwa zvinogona kucheneswa kunwa kana mvura chicherwa pasina gasi. Also kuratidzwa tii pasina siyana uye yokuvirisa, ine muto muchero, muto kubva muchiuno. Haugoni kunwa kofi, but, doro, kvass, zvinwiwa uye waini nemazambiringa, vermouth, liqueurs, cordials.

mugumisiro

Allergies - kwakakomba zvokurwara, izvo zvingaita kuti matambudziko. Varwere vanotambura nechirwere ichi, Zvinokurudzirwa kuchengeta zvokudya, kuziva mvumo uye wairambidza zvigadzirwa paneimwewo anotikurudzira. Pamwe chete kurapwa vachishandisa antihistamines uye vanachiremba vanoti murwere hypoallergenic kudya. Cherechedza zvinotora masvondo anenge matatu kuti apedzise kunyangarika Kurwara. ichangobva chizvarwa zvinodhaka dzinopiwa kamwe pazuva, uye kunogona kushandiswa kwenguva refu pasina kuva muropa syndrome. Vanhu vari kuita neutachiona, hazvibviri ndidhakwe uye kusvuta. Zvinhu izvi kutsamwisa chirwere. Stay utano!