Ndeipi vasiri makakombama ari muzongoza

Muviri womunhu kunyanya chokuti muchibayiro uye ndichisveerera tsandanyama, munogona sanzwisisika zvinhu. zvokudya zvakakodzera kunosimudzira pfupa inotungamirwa uye kugadzirisa vasiri makakombama ari nomuzongoza.

Ndeipi vasiri makakombama ari muzongoza?

Kufamba makumbo maviri, marangwanda kunge haachatauri pakati regiravhiti mberi. Nokuti ichi chinangwa musana Mbiru nezera misha nenzira kuti chinonyanya nyore.

Asi kwete nguva dzose zvaizopedza akarurama uye nyarara. Kana paine kusagadzikana, kurwadziwa kana chinopunyaira, murombo mufambo - pane pathological zvokutsauka kubva kwose kwose. kuchinja kwakadaro kunogona kuitika kunyange utero, uye zvadaro murombo zvokudya, nokusarovedza muviri pamusoro tsandanyama kuchaguma curvature pamusoro vertebrae pachinzvimbo riri kupfuura dzinokodzera akaripfeka.

The nomuzongoza ane ina vasiri vachikotama - maviri lordosis uye kyphosis maviri. Kuvakwa dzinongoitika makakombama zvakanaka protrude zvishoma muna pamutsipa, thoracal, lumbar uye sacral kumatunhu. All Bends kukosha kupfuura rimwe sendimita - anogona kunzi pathological.

paumbwe Bends sei?

Tanga kuvaka vasiri makakombama ari nomuzongoza kunoitika munguva kukura mudumbu uye anoramba hwose.

Yokutanga vasiri curvature pamusoro musana inonzi kyphosis, rakaiswawo uye majini vanobwembura sacral vertebrae. Wekutanga kutora shanduko anova remuromo flexion. Vasiri vakafugama of nomuzongoza anteriorly akadana lordosis. It achiumbwa wokutanga matanhatu kusvika sere mavhiki kubva pakuberekwa.

The zvakawanda mwana kujairana noupenyu (inofamba, akakungurutsa pamusoro, avete dumbu rake, kudzidza kufamba), nokukurumidza pane mamwe maviri Bends. Paumbwe nomuzongoza vasiri vachikotama kunoitika zvishoma nezvishoma.

Chii kyphosis?

First yepanyama munyonga muviri, zvichiguma mudumbu - aizivikanwa kyphosis. Riri mune sacral. With zera uye kukura akasiyana-siyana dzomuviri, uye pane vasiri vaikunga wechipiri nomuzongoza kuzvimba kumusoro.

Kyphosis anonzi ano, kumativi shure kakawanda. Chirwere pamusoro anomaly ichi kunogona atakure, nokuti simba roundness zvakakwana pamusoro shure inogona kuonekwa chinoabatsira.

Chinokonzera kyphosis pakutanga inogona kunzi ine majini kubatwa. Kuvapo "zvinhu" vakadaro nezvizvarwa zvevazukuru imwe mhuri. Izvi rworudzi kyphosis haina kurapwa.

Uyezve, kazhinji chinoita abnormalities siyana kukura vari varombo zvokudya, kushaya calcium, zvicherwa uye vhitamini D3. Kusimba, beriberi ichibudira necheseri, kwete chete simba rokuzvidzivirira, asiwo tsandanyama hurongwa, iyo inosvitsa vasanyanye tsandanyama matauriro, kunyoroveswa pamusoro intervertebral discs.

Big basa curvature pamusoro musana rine mutoro vanogamuchira vertebrae zuva uye intervertebral discs.

The kukuvara zviri nomuzongoza, mitswe pakati vertebral kwemiviri yavo misha zvinogona kukonzera wakarebesa yacho nomuzongoza. Haikwanise chete kuva chinhu chakakombama, asi pakona. Kubva zvinokuvadza vertebra ndeyokubvisa iri mberi. Kakawanda zvikaitika posteriorly protrusion nhongonya muchimiro yorusvingo.

Chii lordosis?

Vasiri vakafugama of nomuzongoza anteriorly akadana lordosis. Ndiyo vasiri vachipfugama wechipiri, iyo achiumbwa mucheche aberekwa.

Lordosis rakakamurwa:

• Vasiri (budiriro zvazvingava).
• Pathological (kutsauka chokuita kuti vakawana panguva chokuendesa pamagaro kwemajoini kukuvara, anogumbura chirwere kana splice kwemajoini shwashwa).

The kukuvara of mapfundo, zvirwere nomuzongoza kuvhiringidza chakaipa nokushanda marangwanda, kuti musana anogona kuva chikonzero Kutsauka ari vasununguka chinzvimbo. Kufuta chinokonzera lordosis wechipiri. uwandu mafuta deposits mudumbu Large pave mutoro, zvichikonzera nechepazasi shure sag ari vasununguka chinzvimbo.

inotungamirwa

Sezvambotaurwa, kune vasiri makakombama ari nomuzongoza vari yakaumbwa mudumbu. Pashure pakaberekwa mwana zvishoma nezvishoma kusora nyika, akagamuchira mashoko matsva uye kushandisa nahwo yokusafa zvisikwa. unyanzvi New, akatambira mwana, kunobatsira kuti kuumba kwete chete hunenge, asiwo mamiriro.

The vhiki mwana wokutanga anotakura kumusana kwake, vachidzungudza zvinyoreso, it makumbo hwakakungwa. Izvi zvinomubatsira sacral kyphosis iyo yakaumbwa muna mudumbu richiri kuchangotanga. Kuvapo Its rinobatsira vakuru kuti kunyatsoongorora kutarisira mwana, vachichengeta pasi mbongoro panguva Rocking.

Yechipiri achiumbwa ne remuromo lordosis muzera vana vatanhatu mavhiki. Izvi akwanise nokukanda mwana padumbu ake uye kuedza kusimudza musoro wake. Chiitwa ichi zvinosimbisa tsandanyama kwemitsipa, rinodzidzisa kuti intervertebral discs kuti woisa uye chandagwinyira.

Thoracal kyphosis anozviratidza pazera mwedzi mitanhatu kana minomwe, kana mwana anodzidza kugara. Neurologists uye pediatricians vachiziva zvinonyevera vabereki nezvemigumisiro mangwanani yokudyara vacheche 'nezvifukidzo'. Kuputsika tsandanyama puranga zvakaipa kuzvigona mitoro yakadaro. Kazhinji vana ava vave zvemamiriro curvature chokuita zviito zvakadaro. Mwana anogona pazvigaro zvavo, kana kuti muviri wake kuti zvakakwana 'kurovedzwa "nokuti zviito zvakadaro.

The yokupedzisira unomuka lumbar lordosis. inotungamirwa Its wakabatana kukwanisa kumira uye ufambe. Zvinonzi akaumba aine makore 1-2.

Vasiri makakombama ari nomuzongoza evana kuumbwa mukati maviri matatu.

Sei kuona Kumwe kuchinja kunotanga?

Kuchinja marangwanda muuduku. Wokutanga uyo anogona kuona uye akanyevera zvarakasiya vari vabereki uye vadiwa. Aiva nechokwadi zvinofanira kukurudzira Baba naAmai kuratidza mwana nyanzvi.

Kana unogona kupedza zvishoma bvunzo pamba. Zvaringana kubvunza mwana musana kurusvingo, saka kuti seri musoro, pamafudzi mashizha, mapendekete uye magaro anobata sandarara penyika. Kana pasina abnormalities, ruoko haagoni kufamba takasununguka pakati pamadziro uye loin. Free kufamba ratova kutaura chokwadi kuti mwana chipo musana lordosis.

Full chirwere Wemabhonzo achakwanisa kurwira mushure maekisirei uye kwazvo vaongo-. Mifananidzo pachena kuoneka vasiri makakombama pamusoro musana uye kutanga abnormalities.

scoliosis

Muzana remakore rechimakumi maviri dambudziko raiva zvokurwara idzva - munhu scoliosis. chirwere ichi ane zvitatu siyana:

• Posttraumatic.
• Yakatengwa.
• Vachiberekwa.

Kunyange zvazvo vanhu vakawanda vakaona chero curvature sezvo scoliosis chirwere. Kuti kunoitika chete muvana uye kuyaruka 6 kusvika 16 makore.

Spine mu scoliosis ndeyokubvisa kurutivi. With zera, kuti vertebrae vari akaremara uye akavhiringika kunyange zvakawanda. Mumwe curvature ane zita yayo, zvichienderana neuwandu arcs:

C - mumwe, S - vaviri, Z - vatatu. Iva nechokwadi nokuongorora angled Bends uye kuchinja zera. Kunze vanopemberera zera kana richiratidzwa scoliosis.

VaBennett scoliosis kuchiri kwete pachena. Asi, zvinofungirwa kuti pathological paumbwe nomuzongoza iri sei:

• Akapfeka rinorema bhegi rimwe pamafudzi.
• Sizvo mamiriro panguva dhesiki kana dhesiki.
• Zvirwere connective uye tsandanyama tishu.
• The unopinza kukura repfupa tishu.
• Vachiberekwa wakarebesa.

Zvokurwara uye Pregnancy

Vasiri makakombama of nomuzongoza, pamwe Kumwe kuchinja kunotanga, unogona kutambura panguva yepamuviri. Izvi imhaka kuwedzera uremu mukadzi, izvo kwete chete kunokanganisa Hudyu tsoka, asi pamusoro lumbar nomuzongoza.

Yakawedzera kuomesa kunogona kutungamirira yakakura curvature yacho lumbar lordosis.

Asi kuvapo scoliosis anogona zvakaipa kukanganisa remangwana moms pasi makore 30. Panguva iyi, asi pane kukura remafupa rinenge hunobata kuwedzera rekona pakati namasanhu.

Prevention neMarapirwo

Vasiri makakombama of nomuzongoza akaoma kubata. Kupesvedzera pakuzadzisa zvinogoneka chete kwokutanga matanho.

Nokuti kudzivirira kyphosis uye scoliosis kushandisa unyanzvi hwakasiyana mabhandeji, akakiya yokumusoro muviri ari yakarurama chinzvimbo. Urongwa Kanoita sagging kare thoracal uye hunched pamapendekete.

Physiotherapy kubudikidza Katharina Schroth nzira anobatsira kuramba ari intercostal tsandanyama inzwi richinjwe. Nzira iyi yakavakirwa mumuviri uye kufema kurovedza.

pathologies kurapwa hakuvimbisi 100% kupora. Zvose kunobva "kuregeredza" murwere. Nokuti scoliosis varwere multiple namasanhu anoshandiswa chibooreso anokwanisa zvishoma, asi kuderedza vachikotama yorusvingo.

In wakakura zvikuru kacho, kana mumuviri dzidzo uye corset asingabatsiri kushandisa kuvhiya kupindira. Varwere "swatanudza" by kugadzwa tsvimbo simbi kuvakanganise kuti musana, mu zvavakaudzwa ushandiswe.

Nzira yakadaro inogona nechokwadi ufuza duku asi kudukupiswa vachikotama. Uye zvakare kumisa deformation yacho vertebrae. The chete nuance zera: kwacho vari Zvakanyanya Kunaka Panguva Yepamuviri revachiri makore 13-15.