Sports uye Fitness, Midziyo
Mhando nemabhasikoro uye kushandisa cu
Bicycling ndiyo imwe yenzvimbo dzine mukurumbira modes pakufamba nedzevakuru nevana. Cycling zvinobatsira Siyanisai yokufaranuka uye zvinobatsira kunowedzera tsandanyama basa. Kugara kuchovha anoita muviri zvikuru nemishonga uye makumbo, kunomutsa kweropa uye zvemwoyo hurongwa, uye inokupai kuti kuderedza kunetseka uye simbisa tsinga. Chinhu chikuru ndechekuti kusarudza kurudyi muenzaniso bhasikoro zvichienderana nemakore uye nenhanho kugwinya munhu.
mhando Bhasikoro
Munyika yanhasi mitambo zvinhu chitoro anopa zvakawanda vakasarudzwa mabhasikoro ose pezvitsiga siyana. Kune mhando vana navakadzi, uyewo chinangwa nokuda kufamba kana vatambi. Vanhu vanosarudza yepamusoro uye rakavimbika akabatana kutengeka mutengo, kutenga bikes Stels nenzira dzakasiyana-siyana pakubhadhara uye yokutevedzera. Pakati huru marudzi mabhasikoro ndedzinotevera:
- kuchera (nokuti vakatasva pamusoro akaoma uye ane akaitwa ane chisimbiso pepuranga uye akamutswa chacho; bhasikoro akashongedzerwa pasina asingasviki 15-nokukurumidza uye Disc mabhureki);
- mugwagwa (nokuti mukuru-nokukurumidza kutyaira zvakanaka Asphalt pechiso, nemhaka inokosha curved pezvakaita vhiri, ari nyanzvi yokuchovha bhasikoro adopts kupfuura aerodynamic nzvimbo Chigaro uye anokwanisa aimhanya chikukutu);
- Spachiana (yezvisikwa womuenzaniso kuti rinobatanidza yokuisvonaka gomo bhasikoro Nzvimbo uye rakagadzirirwa kumhanya kukura, chiri chinoratidza kuti mugwagwa mienzaniso);
- mushanyi (pane yokutevedzera nokuda zvokufambisa nhumbi, akashongedzerwa pamwe mberi uye neshure hunde uye chiedza Fixtures, uyewo lightweight mabhasikoro, akaronga kuti kufamba mu tandem pamwe motokari);
- achifamba (inonyanya kufarirwa womuenzaniso, iyo inogona kuwanikwa mumigwagwa vari nyore kushandisa uye zvinoda usingashandi kuvariritira uye vari yakanaka vakadzi vechidiki);
- zvikuru kushandiswa (zvinosanganisira dzinoverengeka mienzaniso rakagadzirirwa nenyanzvi sika Cycling: njanji, fiksed, singlspid, ngarawa, Tandem nevamwe).
A yoga chikamu muri mabhasikoro vana. At muduku vemazera zvakagadzirirwa matatu mavhiri yokutevedzera, uye vana vakuru kutenga mbiri-mavhiri bhasikoro, vakapakata imwe peya bvisika engoro kuti kubvumira mwana kudzidza kuramba akazodzikama uye tenzi veloezdu.
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