Mavhitaminzi nokuti dzengerere mishonga ano: zvichibvira mitengo, kuti Zvinoumba

Pasinei nokuti mushonga ndiye chikamu chiratidzo matambudziko yakafambira mberi chaizvo mberi, havafaniri kuchengetwa mumakore achangopfuura. Meso edu kuona zvikuru mutoro kuti hakuna kupiwa kwavari kutsungirira. Digital zvokushandisa, basa kombiyuta, mhanya kunonoka upenyu, kutyaira motokari, zvinhu zvose pamusoro run. Kunyange nguva dzokuzorora pachinzvimbo nyore chinozorodza muviri nokuti meso isu wakaremedza navo, uchiona TV, vachiongorora zvidzidzo kubva kuvana vavo atova manheru ...

A zhinji kwazvo matambudziko kuonekwa mhinduro kugadzirira ane "mavhitaminzi kuti zvaakaratidzwa." Zvinoita sezvinoshamisa, asi mavhitaminzi aya! C, E, B (carotene), uyewo zingi, potassium, ascorbic asidhi - yekuzvidzivirira chiratidzo kurasikirwa. Zvinokosha chete kuziva vangani mavhitamini izvi, uye chii anofambidzana apere nomuromo kana topically. The kunzwisisa mavhitamini, zvinodiwa ichi chakagadzirirwa "kusvikira rokupedzisira zvizere."

Zvinokoshawo kuti kukwira kushayikwa kwemavhitaminzi A uye boka B (B1, B2), apo yakanga isina nezvainoita kutarisana analyzer.

Mavhitaminzi anatsiridze dzengerere madonhwe anobudiswa (nokuti kwokunze kupinda munzvimbo analyzer), mapiritsi (nomuromo).

Mune dzimwe vhitamini yakaoma rine mukume. Its kwaibatsira ari kutarisana analyzer chakaziviswa mumiedzo yakawanda zvekuchipatara.

Pakati vose mishonga iyi vari aizivikanwawo kuva mugumisiro blueberries ari chiratidzo kwevanhu kunobatsira. Kushandiswa kwaro rinobvumira kubvisa zvakawandisa mutoro kubva kutarisana analyzer (kunosimbisa midziyo ropa, anowedzera elasticity ravo) chinobatsira zvinoenderana kuchinja chiedza zvakanyanya uye ruvara. Kuti ndakarumbidzwa vanachiremba panguva tanga zvirwere nameso (tsanga, myopia, etc.).

"Mavhitaminzi nokuti chiratidzo" iri kunyanya kuratidzwa vanhu nezvirwere kuti kukanganisa basa muviri ichi: chirwere cheshuga, myopia, masero kubatwa zvirwere ziso. Uyewo vanhu vane makore. Zvinozivikanwa kuti basa kutarisana analyzer anorasikirwa kushanda kwayo mumakore.

Saka chii vari vhitamini zvivako ava kuwanika nesu chemishonga Network? Kunyanya vabudirira mukusika yaibatsira kambani kuti Vision Group of zvinodhaka. Avo "mavhitaminzi kuti zvakaratidzwa» Safe 2 C - zvino nyaya muchikurukura zhinji. Zvinodhura, asi inoshanda, pamwe inonakidza zita (chaizvoizvo - "akachengeteka 2 C"), ndivo chaivo yokuvirisa (baa, kwete vhitamini kunzwisisa) uye arasikirwe vanenge 2 zviuru rubles .. Supplements ine bilberry mushoma, mafuta hove, mafuta safflower - chinokosha nokuda maonero. The gadziriro ane zvose zvakafanira mavhitaminzi uye zvicherwa. Inochengetedza zvakapfurikidza, zvakabva pakaita zvirwere ziso, kuvandudza zvinhu acuity.

izvi "mavhitaminzi kuti chiono" uye Mishonga zvokuwedzera tiri tichizikamwa:

• "Bilberry Forte" (inoshanda Mishonga zvokuwedzera, kubva $ 100, rine zvinokosha mavhitaminzi kuti varambe chiono zvakanaka)
• "Vitrum Vision" (multivitamin kugadzirira kunonatsiridza zvaakaratidzwa, inobatsira iri mutoro uye kuchinja kuchinja mararamiro 500 rubles) ,
• "Complivit ophthalmia" (mavhitaminzi, mamineral nevamwe zvinovaka muviri awedzere hasha iri Zvinoumba Mishonga zvokuwedzera kudzivirira pamusoro zera-ukama kuchinja, pamusoro-voltage, kubva 200 rubles)
• "Lutein kunzwisisa" (baa retards kuchinja zera-ukama, kuvandudza hasha uye mukuru kutarisana analyzer 250 rubles) uye
• "Okuvayt Lutein" (mumwe mugadziri anenge atora sepokutangira zvinobatsira kuona munhu fuma lutein, pachiimbwa ine zvimwe zvinhu mashoma akanga chiito - mushonga pakati pezvimwe zvinhu kunoita kuti kushanda pane imwe kombiyuta kwenguva refu kuti panguva vhiri, kubva 570 rubles mahwendefa por rongedza 2 nguva kupfuura muzvirevo ondomoka).

Chii "mavhitaminzi kuti" inofambiswa akagamuchira pakati vatengi? Tiri chikuru chinhu hachisi mutengo, asi unhu! At refu kugamuchirwa Mucherechedzo chaizvoizvo kuoneka zvainoita "Vitrum Vision" uye "Complivit ophthalmia." The kutsanangurwa kombiyuta michina vashandi vechokwadi dzinoongororwa "Okuvayt Lutein."

Pakusarudza zvinodhaka zvinobva zvinozoita. Achingwarira verenga kurayira uye sezvamunoita (kana Zvakaitwa zvinoumba mushonga dzacho kunzvimbo).