Kurumidzai kudhakwa sei? - Tips pasi pose

Kana mubvunzo akasimuka, "Kurumidza kudhakwa sei kumusoro?", Zvinoreva kuti pakanga vamwe kunenge kunyatsoongorora mauto avo pahwaro Absorção de Água doro. Kuti izvi zvisaitike, unofanira kurangarira kuti ari kosi pamutambo zvokudya kunobatsira rishandise doro, kunyanya chingwa, tika, mbatatisi, Pasta, uye mazai mbishi sezvo ekudzivirira kudhaka. The chete zvokudya zvine sitachi, batsira kuti nokukurumidza kujaira kana baba namai.

Coffee kunowedzera muviri, kudzivisa kudhaka, zvimwechetezvo, oddly zvakakwana, vane simba zvinwiwa zvakanaka nokuti chokwadi kuti ane inorema mishonga mavhitamini. Yeuka kuti kofi uye energonapitki dehydrate muviri, rinoreva "rubatsiro rwekutanga". Pano tinofanira kutaura vanonzi "mitambo" anonwa rurefu kugutsikana mavhitamini. Havana zvenguva refu, asi kubatsira kana zvakakodzera chaizvo.

Kana kudhaka achiri chakaitika uye unofanira kukurumidza vanozvidzora munhu kana zvimwe ariise zvakawanda kana zvishoma kuipa, kuchengetedza mari vanhu, izvo munyika dzakawanda.

The inoita nzira kudhakwa - artificially vakafurira kurutsa: mvura yakawanda non-carbonated uye zvigunwe zviviri mumuromo make kubatsira kukanda mutumbi doro, izvo haasati aiva nguva nyura mudumbu masvingo. Kunyange mvura - wodzokorora. nokukurumidza uchava nyore.

Light muviri mhanyisa muviri uye kurasa doro mumuviri. Movement hazvigoni chikwata chaizvo, kuti kusetsa Runako kubva kunze, asi muviri kunobatsira kuwedzera ropa riyerere kuuropi, mwoyo nemapapu, kudzinga lethargy uye achisunungura doro kubudikidza ziya mumasero.

Wokuti "Ndingaziva sei nokukurumidza kudhakwa," Ben-Gurion University muIsraeri anoti: kudiwa inotapira zvibereko dzakakwirira fructose kugutsikana, uye zvakawanda. Maapuro, Pears, mabhanana, mapichisi, maranjisi, bhuratifuru, mazambiringa uye mastrawberry - the uchitsanya nzira kudhakwa.

In chete nhamba vabatsiri - uchi ine makabhohaidhiretsi uye fructose. The chikuru ndechokuti regai inwa mvura yakawanda, kuitira kuti vaite kuti agumbuka dumbu uye kurutsa, zvisingatarisirwi. No uchi - kudya jamhu, zvinobatsira.

Nyika akakurumbira magazini "AskMen kuti" kune mubvunzo "nokukurumidza sei kudhakwa" mhinduro pachavo, zvishoma dzisiri American: Coca-cola uye cola nomukaka. Pakarepo, nokuti vanhu Russian, asi vekuAmerica vanodavira kuti ndiyo yakanaka, anokurumidza nzira kudhakwa. Zvishoma.

Doctors munyika vachibvumirana upindure mubvunzo "sei nokukurumidza kudhakwa?": Inwa mukaka. Mukaka pave kuti goko imwe mhando, tisingabvumiri doro yava kunyura.

Cold yokugezera - mumwe nzira pose kuzivikanwa. pakarepo mvura inotonhora anondimutsa pfungwa uye banishes hope, zvichiguma munhu kunzwa.

The mhinduro yeBritain kuti mubvunzo "Kurumidza kudhakwa sei kumusoro?" In yayo nzira: wevasungwa kwouropi nesimba.

Edza kuverenga bhuku kana Crossword Puzzles kugadzirisa, nezvemuchato dzakananga basa kuti achaita rako basa uropi. Zvichava zvakaoma, asi zvichabatsira kudzura pachangu pamwe chete uye kuderedza kudhaka.

The French chandagwinyira nyore kufamba, kana iwe ukatanga kufamba, muviri wako uchava ndiponesezve mweya. In mamiriro basa processing muviri doro nokukurumidza iri, ukuwo, kupengenuka muitiro iri nokukurumidza.

The dzepasi mukupindura mubvunzo, "nokukurumidza sei kudhakwa" haashamisi: hope. Kunyange maawa mashoma hope achakupa ushingi uye kubatsira muviri kukunda kudhaka. Uye chero zvazvingava regai utsi - mumuviri uye saizvozvo overabundance kuti muchetura.

International iri kunyange chidimbu chimwe zano pamusoro asipurini (zvimwe fizzy) mvura uye negashiro facial, zvakanakisisa Apple, orenji kana domatisi. Unogona kutora munhu pahwendefa ibuprofen, zvinoshanda zvakanaka, kana iwe unofanira kukurumidza kuuya pachake.

All Nzira idzi nokukurumidza migumisiro, asi havazivi kutora doro mumuviri zvachose, ivo chete kubatsira kuita yedambudziko uye kuderedza migumisiro. Nemwero - kuti Nde musimboti upi mabiko, zvakanaka pashure - zororo, zororo uye hope kuti iwe kuupenyu.