Kurasikirwa kwehuremu nekubatsirwa kwe ginger: zvinobvira here?

Kuti uchengetedze huwandu hunorema, vekudya zvinoratidzira gore negore nzira itsva uye nzira. Vamwe vavo vane zvakasimba mumitemo yavo, asi havasi vose vanobvumirana kuita zviito zvakakura uye zvidzidzo nekuda kwezvokudya zvemafashoni. Kune vanhu vakadaro, vari kuedza kuzvigadzirisa uremu hwavo pasina kushungurudzika kwekushaya zvokudya zvinovaka muviri kana kurambwa kwezvinhu zvavo zvavanofarira, nzira inofanirwa, iyo yatinozotaura pamusoro pekufamba kwenguva - kukura nekubatsirwa kwe ginger.

Iyi simiti inobva kuSouth Asia. Zita rayo mukushandura kubva kuSanskrit rinoreva "mazhenje", izvo zvisiri kure nechechokwadi, kana iwe uchiona chitarisiko chazvo. Uye pamusoro pekubatsira kwemuti uyu zvakanyorwa zvakakwana. Kurasikirwa uremu nekubatsirwa kwe ginger kwakazozivikanwa nhasi - iyi nzira yakadzika mumishonga yekare yeChina. Ndakawana nzira yakafanana yemapepu zvakare muAyurveda system. Muzhinji, mafuta anopisa zvinhu zve "midzi yakagadzirirwa" inobva pakukwanisa kwayo kukurumidza kuita zviratidzo mumitumbi yevanhu, zvichidaro zvichiita kuti kuve nekurema. Mukuwedzera, ruvara runopenya uye zvinonhuwira zvemuti uyu zvinobatsira kuti munhu anoidya, anokurumidza kuzadza nekudya chikamu chiduku.

Nechinangwa chokurasikirwa nekubatsirwa kwezvokudya zveginger zvinopa kushandiswa zvakasiyana siyana zvezvinwiwa zvinobva pazviri. Muchiitiko ichi, hazvibviri kuzviramba iwe chikafu chinonaka. Zvakakwana kuchinja zvakanyanya zvinokuvadza mishonga pamwe nezvimwe zvinobatsira, uye kuwedzera kudya kwezuva nezuva nemukombe kana maviri eti ginger. Saka, kana iwe uchisarudza kuedza iwe pachako kushaya kurasikirwa ne ginger, ungaita sei zvakakodzera kunwa? Kune zvidimbu zvakasiyana-siyana zvekufambisa, rimwe nerimwe rawo richawana vateveri vavo.

• Shanduro inonyanya kuzivikanwa yekunwa ginger inopa 1.5 litita emvura inodziya 1.5 mashuputa matsva ginger root, aimbova shredded. Muchikamu chinofanirwa kuwedzerwa yakakonwa rose lemon (pamwe ne peel) uye mafurapu maviri euchi. Izvo zvinokonzerwa kunwa zvinofanira kuiswa mumaawa 4-5. Imwai ginger-lemon infusion inotevera girazi kwehafu yeawa mushure mekudya kwega kwega.
• Mukuwedzera kumafuta anopisa, izvi zvinonhuwira zvinozivikanwawo nokuda kwekuita kwayo. Wadii kusanganisa kurasikirwa kwemazivo ne ginger uye kusimbisa mutauro wose wemuviri mukunwa kumwe chete? Kuti uite izvi, mune zvitsva zvinokonzerwa nekasi yega, kuwedzera 1 punipuni yemudziyo wakagadzirwa kana wakakoswa, uye finyisa juice yearimu imwe. Iri jira rinofanira kusimudzirwa maawa mana uye kunwa usati wadya 150 ml panguva.
• Uye kana iwe uchida kusimbisa hutachiona uye kukanda mapaundi mashoma, iwe unogona kushandisa recipe inotevera: nokuti 1 kijiko che ginger gated chitsva chinofanira kutora magiro zana emu rose rose. Izvi zvinoshandiswa zvinodururwa mumvura inodzika muhuwandu hwe 1 litre, uye inopindirwa mu thermos kwemaawa maviri. Shandisa iyi inwa inoteverawo hafu yenguva isati yasvika.

Kana nokuda kwechimwe chikonzero ginger itsva isingakwaniki kwauri, usanetseka, nokuti inoshandiswa nyore nyore neyakaomeswa. Asi chiyero chayo munyaya iyi inofanira kuderedzwa ne 2-3 nguva, nokuti yakaomeswa spice ine yakanyanyisa kunakidza uye kunhuhwirira.

Nzira dzekurema nekurasikirwa nekubatsira kwejinini hazvirevi kune zvinwiwa. Kuti uwane uremu hunobudirira, unogona kuwedzera kunewo saladhi kana kungodya chiduku chiduku usati wadya. Kutarisira kudonha kwakakosha kwemaundi mapaundi ane chikafu ichi, hongu, hachikodzeri, asi kwakashata uye kunakidza kubvisa 2-3 kilogiramu nekubatsira ginger kudya kunogona uye kunofanira kuva.