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Kukura mwana muna 3 years. Table: zera, uremu, mwana wacho kukura
Kukura mwana kunoenderana sei kuzviita mwana ikabuda 3 years. The Kugara yakawedzera kukura nzira - zviri zvikuru inoratidza kukura zvakanaka.
Anthropological zvinhu zvavo simba kwomwana
The vasiri kukura evana zvinhu zvinotevera:
- mwana zvokudya (iye anowana sei mapuroteni, mafuta, makabhohaidhiretsi, mavhitaminzi nezvimwe zvinokosha chiya chisingadiwi zvinhu);
- nhodzera;
- mahormone.
Uyewo ari mwana kukura muna 3 years zvinokonzerwa zvinhu zvakadai zvakanaka, kurovedza muviri, refu hope, yakanaka mupfungwa yakapoteredza wakakomberedza mwana.
Mukuita achikura ari kukura mumuviri mutambo chokwadi dzinochinja vana, izvo pamwe kakawanda achisvetukasvetuka (nevolleyball, basketball).
Uyezve, kukura mwana muna 3 years kuzviita kunowedzera pakurara, kunyanya mangwanani (kana mwana kuramba asina kurara zvakakwana kana mangwanani kumuka, ine inokanganisa ayo pakukura).
Psychological zvinhu tava kuderera kukura
Huge kukanganisa kukura vana 3 years hwomuviri ane paburiro. In vakomana 'kukura kuri kuwedzera nokukurumidza kudarika vasikana. Kunze iri kuyaruka, ndipo vasikana kazhinji zvokubata vakomana kukura, asi zvino vakomana vachiri yokuwana ake.
Chipotera unoitawo basa rinokosha. Kana pane vakawanda vari kuyaruka vari pabonde mahormone, kukura iri kuderera (makore 18, akanga kushanda akamira).
Kukura mwana 3 Makore oupenyu, uye zvinogona kukanganisa okunze.
Rules yakayerwa
Kuti kuyera kukura mwana kusvika 3 years, akashandisa rwokuyeresa tepi. nzira iyi kunoita tafura. The tepi, ruramisa uye tsime yakasimbiswa.
Kid inochengeterwa pamusoro sandara penyika zvokuti rokumusoro chikamu musoro avete pakutanga tambo tepi.
Zvadaro, zvishoma nokuda nekudzvanya mabvi, ruramisa makumbo uye anotora kuyerwa.
Kuyera kukura mwana muna 3 years, unogona kushandisa stadiometer (ichi tepi centimetric paper). Razuvaev mwana ndokuisa pasi, pamwe musana wake akazendamira pamusoro mutongi. The muviri zvinofanira anombotwasanudza, maoko dzinofanira akatura pamwe pamuviri, mabvi inofanira unbent, uye tsoka - haachatauri. Panguva kuyerwa unofanira nechokwadi kuti mwana nyore kupinda nevanhu rusvingo munzvimbo nhatu: musana (pamafudzi mashizha), nembongoro pazvitsitsinho. Tinoisa iye musoro perpendicular Stadiometer chero sandara chinhu uye pamwero kuti manotsi pamusoro chiri nyore kudzidza mwana kukura. nokurondedzerwa tafura anopa rairatidza kwakarurama kukura mwana.
uremu Kutsunga
Weight inogona nyore kuwanikwa nokubatsira digitaalinen pachiyero. Kuti kudzorwa, zvokuti mwana yaiva chaizvo pakati tambo mudziyo. It zvinoenderana nemakore nzira yakayerwa. Kids kupfeka mutambo, pashure pokunyatsoongorora subtracted kubva zvachose kurema kwayo.
Unofanira nokuyera mangwanani, vasati zvokudya, mushure mwana akaenda chimbuzi.
bhokisi sekamufarenzi kunoyerwa kunyanya sendimita tepi, izvozvo rinoshandisirwa chipfuva pasi bandauko mashizha, mwana anofanira kutora divi maoko. Ipapo anofanira ogadzira, uye migumo tambo tepi zvakabatana kuti minyatso. Panguva apo mwana anofema chaizvo kuita achiri. Vasikana vane zvakanaka kunyatsobudirira bhokisi, tepi rinoshandisirwa pamusoro chipfuva uye anotora kuyerwa.
Kana kuyera tepi kuyera sekamufarenzi remusoro rinoshandisirwa kumashure musoro wake, uye mberi - pamusoro nevagari vayo. Kumigumo tepi zvakabatana uye kugamuchira mugumisiro yakayerwa.
Kunyatsoongorora anthropometric parameters vachishandisa centile matafura
Centile tafura inoshandiswa kuona ukuru kukura mwana, iye rinokamukana vana parameters kwayo, uremu, musoro sekamufarenzi uye muchipfuva. Shandisa matafura izvi zviri nyore chaizvo uye yakakodzera, nyore kunzwisisa migumisiro yapihwa.
Column petafura chinotiratidza kusanganiswa chinoratidza muganhu mugove (muzana uye percentile) imwe zera uye munhui.
For avhareji kana chakaipa ukoshi kutora tsika kuti ane vana hafu utano, yakafanana kuwanda 25-50-75%. A tafura rinosanganisira zvinhu zvakadai se- zera, uremu, urefu, vana, panotaura nenhamba, kureva kuti dzvuku.
Zvikamu dzinongoda parutivi avhareji tsika dzinoongororwa pamusoro kana pazasi avhareji (10-25% uye 75-90%). Kwakadaro zviratidzi vabereki vanogona kuongororwa sezvo zvakajairika.
Asi kana nhamba dziri mune mapazi ose 3-10 kana 90-97%, zvinokosha nastorzhitsya uye kutsvaka zano zvokurapa. Kana mwana zviratidzi dziri mu mapazi ichi, zvinokosha kubata mwana kuongorora.
Muviri uremu vakomana makirogiramu | |||||||
zera mwedzi. | cent | ||||||
3 | 10 | 25 | 50 | 75 | 90 | 97 | |
0 | 2.7 | 2.9 | 3.1 | 3.4 | 3.7 | 3.9 | 4.2 |
1 | 3.3 | 3.6 | 4.0 | 4.3 | 4.7 | 5.1 | 5.4 |
2 | 3.9 | 4.2 | 4.6 | 5.1 | 5.6 | 6.0 | 6.4 |
3 | 4.5 | 4.9 | 5.3 | 5.8 | 6.4 | 7.0 | 7.3 |
4 | 5.1 | 5.5 | 6.0 | 6.5 | 7.2 | 7.6 | 8.1 |
5 | 5.6 | 6.1 | 6.5 | 7.1 | 7.8 | 8.3 | 8.8 |
6 | 6.1 | 6.6 | 7.1 | 7.6 | 8.4 | 9.0 | 9.4 |
7 | 6.6 | 7.1 | 7.6 | 8.2 | 8.9 | 9.5 | 9.9 |
8 | 7.1 | 7.5 | 8.0 | 8.6 | 9.4 | 10.0 | 10.5 |
9 | 7.5 | 7.9 | 8.4 | 9.1 | 9.8 | 10.5 | 11,0 |
10 | 7.9 | 8.3 | 8.8 | 9.5 | 10.3 | 10.9 | 11.4 |
11 | 8.2 | 8.6 | 9.1 | 9.8 | 10.6 | 11.2 | 11.8 |
1 gore | 8.5 | 8.9 | 9.4 | 10.0 | 10.9 | 11.6 | 12.1 |
15 | 9.2 | 9.6 | 10.1 | 10.8 | 11.7 | 12.4 | 13,0 |
18 | 9.7 | 10.2 | 10.7 | 11.5 | 12.4 | 13,0 | 13.7 |
21 | 10.2 | 10.6 | 11.2 | 12,0 | 12,9 | 13.6 | 14.3 |
2 makore | 10.5 | 11,0 | 11.5 | 12,0 | 14.0 | 14,5 | 16.9 |
27 | 11.2 | 11.5 | 12,0 | 13,0 | 14,5 | 16.0 | 17.1 |
30 | 11.3 | 12,0 | 12,9 | 13.8 | 15,0 | 16.3 | 17.4 |
33 | 11.4 | 12.7 | 13.4 | 14.0 | 15.6 | 16.5 | 17.9 |
3 makore | 12,0 | 13,0 | 13.6 | 14.9 | 15.7 | 17.4 | 19.7 |
zera mwedzi. | Muviri uremu vasikana makirogiramu | ||||||
cent | |||||||
3 | 10 | 25 | 50 | 75 | 90 | 97 | |
0 | 2.6 | 2.8 | 3.0 | 3.3 | 3.7 | 3.9 | 4.1 |
1 | 3.3 | 3.6 | 3.8 | 4.2 | 4.5 | 4.7 | 5.1 |
2 | 3.8 | 4.2 | 4.5 | 4.8 | 5.2 | 5.5 | 5.9 |
3 | 4.4 | 4.8 | 5.2 | 5.5 | 5.9 | 6.3 | 6.7 |
4 | 5.0 | 5.4 | 5.8 | 6.2 | 6.6 | 7.0 | 7.5 |
5 | 5.5 | 5.9 | 6.3 | 6.7 | 7.2 | 7.7 | 8.1 |
6 | 5.9 | 6.3 | 6.8 | 7.3 | 7.8 | 8.3 | 8.7 |
7 | 6.4 | 6.8 | 7.3 | 7.7 | 8.4 | 8.9 | 9.3 |
8 | 6.7 | 7.2 | 7.6 | 8.2 | 8.8 | 9.3 | 9.7 |
9 | 7.1 | 7.5 | 8.0 | 8.6 | 9.2 | 9.7 | 10.1 |
10 | 7.4 | 7.9 | 8.4 | 9.0 | 9.6 | 10.1 | 10.5 |
11 | 7.7 | 8.3 | 8.7 | 9.3 | 9.9 | 10.5 | 10.9 |
1 gore | 8.0 | 8.5 | 9.0 | 9.6 | 10.2 | 10.8 | 11.3 |
15 | 8.6 | 9.2 | 9.7 | 10.8 | 10.9 | 11.5 | 12.1 |
18 | 9.2 | 9.8 | 10.3 | 10.8 | 11.5 | 12.2 | 12.8 |
21 | 9.7 | 10.3 | 10.6 | 11.5 | 12.2 | 12.8 | 13.4 |
2 makore | 10.0 | 10.8 | 11.8 | 12.6 | 13.4 | 14.0 | 15.2 |
27 | 10.4 | 11.2 | 12.1 | 12.8 | 13.7 | 14,5 | 15.5 |
30 | 10.9 | 11.7 | 12.4 | 13.2 | 14.4 | 15.5 | 17.1 |
33 | 11,0 | 11.9 | 13,0 | 13.8 | 14.8 | 15.9 | 17.6 |
3 makore | 12,0 | 12.5 | 13.2 | 14.3 | 15.5 | 17,0 | 18.5 |
Kana mbudzana mifananidzo kubva chikuva mitemo, kureva zvinokosheswa 3, kana 97%, ungangotarisa, izvozvo ane zvokurwara, izvo zvinoratidzwa panyama yake kukura zvimwe mhando. Kana uine tsika idzi, chete chiremba anogona kuona chikonzero sokunonoka vari kwomwana uye kubatsira kugadzirisa dambudziko.
Kukubatsira kuti pfungwa chii chinoumba centile siyana, kupa muenzaniso. Tine vana zana vezera uye pabonde. Vanofanira kuwedzera kukura, kutanga duku uye ndokuguma rinezvigaro. Kukura vana vatatu vokutanga iduku, riri kuonekwa pasi kwazvo. Kubva 3 kusvika 10 - rakadzika, 10 25 - pazasi paavhareji, kubvira 25 kusvika 75 - paavhareji 75 kusvika 90 iri seva kupfuura avhareji 90 kusvika 97, maererano huripo nemirayiro, riri kuonekwa yakakwirira uye okupedzisira matatu mwana pamwe yakakwirira chaizvo kukura .
mhedziso
Kana mwana akararama kwemakore 3 years, urefu, uremu, inofanira kuenderana sevamwe zviratidzo zviri anthropological tafura. Izvi kamwe zvakare inosimbisa chokwadi kuti ari kukura kazhinji anogamuchira kutarisirwa zvakakodzera, achiita zvaidiwa zuva muoti uye zvakazara Powered.
Nokuti Kugadzirwa mwana akanaka zvakakodzera kudzidzisa mutambo, basa vachiri vaduku. Mhedziso yakajeka: mwana haasi lagging mumashure kukura, unofanira nechokwadi kuti akateerera kwadzinoita zuva, I kudya zvakanaka uye aiva shamwari muviri. Somugumisiro pakati vasiri pakukura haisi refu kumirira.
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