Food uye zvinwiwa, Recipes
Kugadzirira satay Eggplant: The yakanakisisa Quick
Cell, sezvo zvakawanda mukubika, yakagadzirwa ne French. Asi ichi, kusiyana nezvinodavirwa nevakawanda, harisi mundiro, uye kubika midziyo yemagetsi. Kushandurwa kubva pashoko French "muchitokisi" rinoreva kusvetuka, kusvetuka. Ndiko, zvokubikisa pani madhishi nokusiiwa uye kutendeukira pamusoro pamafudzi chipasa. Technology tenzi pafiripi chendangariro uye achaponesa vari muto kuvimbika akatunhidzwa nyama zvibereko. Nhasi tichadzidza kuti kubika satay eggplant. Asi, pfungwa, zvinogona kuitwa uye zvakafanana ndiro pamusoro pepper, madomasi nezvimwe manune zvibereko.
Tinoda chaizvo pani vaine mativi uye refu mubato. Asi kana imi hamuna ruoko ari nyanzvi kanda miriwo, tora saucepan kana kukandira yedare mugate. Roasting pani kwakajairika pakugadzira akakodzera. Sate pamusoro eggplant, kunze huru zvinoriumba, uye inosanganisira vamwe miriwo akafanana tomato gariki, twakadai, hanyanisi, bhero mhiripiri. Sezvo mafuta akashandiswa muriwo mafuta. Eggplant haumanikidzwi kuchenesa: chete ugovashambidza, racherwa gobvu or washers uye munyu. Chokwadi, vanofanira kusiya kwehafu yeawa, saka vakapa zvose kuvava.
Saka kure, zvina muchero muto anosvikirwa kadikidiki kubvumira pasi munyu, zvikwereti kune dzimwe miriwo. makarotsi maviri tichaita varikwizire mikuru Chips kana anobvarurwa-bvarurwa kupinda rinoparadza. Two pepper bhero uye mumwe hanyanisi hafu marin'i nashinkuem, zvidimbu zvina domatisi achacheka. Mune chakabikwa pani kudururira mafuta muriwo uye furaya ari hanyanisi wokutanga, zvichiteverwa pepper uye makarotsi, uye pakupedzisira achiwedzera madomasi. Avo, Chokwadi, rega muto. We solim miriwo guru uye simmer kusvikira rova nyoro. We dzinofamba nayo mundiro uye akaisa pani kusuka pasi pemvura (kubvisa zvakawandisa munyu) eggplant. Fry or washers izvi kumativi ose kusvikira yendarama mashava.
Zvakanga ose regadziriro basa. Zvino yava nguva kubika kwakakodzera satay eggplant. In saucepan nokudira mafuta, akaisa mukati mayo sinenkie pamusoro kamafurashi muriwo guru. Arisase kuchekwachekwa hanyanisi nedhiri parsley, uye akapfuura nomunharaunda wokudhinda 4 clove ose negariki. Salt, wedzera zvinonhuhwirira kuravidza. Cover muvharo uye simmer pamusoro rakadzika kupisa kwemaminitsi gumi.
resipi ichi anoshandisa chete zvigadzirwa, asi zvikuru zvakasiyana. Little zvitema, tomato bhero mhiripiri nehanyanisi vanofanira kuva zvakaenzana. Uye vachiri vanoda twakadai uye musoro yose negariki. Oga, zvakakangwa hanyanisi ndokuwarira ari saucepan. Ipapo chete zvinofanira kuitwa chete twakadai. Kuurungana iri munyu miriwo. Pamusoro wakatemerwa twakadai vadzidza mhiripiri uye wakatemerwa negariki longitudinal mahwendefa. Next rukoko - nedhiri zvakakangwa aubergines. Akaisa pamusoro nemadomasi miriwo. Ine muto dhishi, akafukidzwa, pasina unomutsa nokuti anenge 45-50 kwemaminitsi.
Sate kuti eggplant "Quick uye zvinonaka '
Iri nyore chaizvo yokuwana nayo iyo haumanikidzwi furaya miriwo - vanofanira kuisa pakarepo kuti skillet, mbishi. Chokwadi, kunze vari pachavo yebhuruu shoma, unofanira kuwedzera munyu uye regai kumira kwehafu yeawa. Ipapo vashamba uye racherwa cubes. Mumamiriro saucepan, nokudira mafuta kupararira akaturikidzana pamusoro hanyanisi, pepper, eggplant, madomasi. Sasa imwe yetea shuga, kuzvirunga nomunyu, mhiripiri, gariki uye miriwo. Dururirai zvakawanda mafuta uye simmer, akafukidza nokuti anenge 40 kwemaminitsi.
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