Kana uye sei kushandisa mitambo chiningoningo zvechizarira

The chiningoningo omei chivakwa, iyo anotipa mufambo uye kuchinja muruoko. Kana uri kushingaira zvemitambo, zvemaoko vadyi iri nzvimbo ine ngozi nokuda ose kukuvara, kubvira zviduku sprains kune maronda zvakaoma kuti zvinoda kuvhiya kupindira. Dzivirirai maoko kuchakubatsira kiya chiningoningo wako, izvo kwete chete anoshanda mutsigiri nekunyatsotsanangura pamwe kunyanyisa mumuviri nesimba, asi rinopawo compression uye rehabilitative chiito, nani richiripo.

Kana uchida bhandeji nokuda chiningoningo?

Wrist zvechizarira - chombo chikuru kudzivirira maoko panguva yechiitwa. Nokuda nepurani yayo, mucheka zvakasimba kugadzira vadyi, anowedzera zvitsigiso kushingaira kushanda tsandanyama, vachibvumira iwe kuramba kufamba maoko nemakumbo zvakanaka uye pasina vachivhiringidza mutambi kuita zviito zvakafanira patinenge. Kiramba anobvisa mutoro kubva pejoinhi panguva unopinza kufamba, zvibhakera, achidzivirira nemarunda pamusoro overloads uye pazvinobvira kukuvara. chishandiso kwemajoini kudzivirira uyu nhamba imwe panguva kudzidziswa mitambo, tenesi, nhabvu, basketball, kugwinya, zvombo, uye mimwe mitambo zhinji.

Kana ukaita kunodzidziswa simba, unongofanira kuva chiningoningo zvechizarira. For mitambo, kusanganisira dzidzo pamwe bhandi inorema kurema kwakakomba wezvinyorwa anogona kuvandudza unongotaura.

Mukuwedzera, retainer ine compression zvainoita majoini, zvichiita ropa riyerere kuna maoko nemakumbo. Nokuda kwaizvozvo pane kuwedzera tsandanyama waivako, akaderedza kuneta uye marwadzo panguva kushingaira kushanda, kunowedzera mukana wokushandiswa, mufambo nemarunda nemarunda. Kana uri kukuchidzira kuita mitambo, retainer kuchabatsira kuchengetedza utano ramaoko enyu kwenguva yakareba.

Kubatsira kubva pakushandisa vanotsigira zvemaoko

Akakiya pamusoro chiningoningo mitambo zvinobatsira anyatsobudirira kurovedza. Kutsigira wakanakisisa nokuda wakaiswa majoini, izvozvo anobatsira vamwe mutoro pamaoko panguva zvikuru muviri. Nokuda carpal bhandeji uchakwanisa kuvandudza hwavo zvemitambo kuita, kurerutsa mukana wokuti panowanikwa chero kuvadza shwashwa kana pamwe tsandanyama. The retainer achakubatsira:

• kuwedzera kunyatsoshanda ari mumakwenzi;
• uvandudze Kuchinja nemarunda;
• kuderedza kuneta akadzidziswa tsandanyama;
• kuderedza marwadzo ari chiningoningo;
• kuderedza mutoro pamusoro chiningoningo vadyi;
• kuvandudza ropa kuparadzirwa muruoko;
• kuderedza kuzvimba uye makakatanwa zvemaoko;
• kudzivirira vagari kubva kukuvara uye kukuvara.

Panguva makwikwi kana kwakanyanya muviri haugoni kuita pasina bhandeji nokuda chiningoningo. Iyi inzira inobudirira zvinoreva kudzivirira maoko kubva dislocations, sprains, mitswe, vadyi mitswe vari kupunzika, mumwe kudhumhana kana pakarepo fambisa kukundikana chipo chero zvinoshingaira mitambo. Mukuwedzera, panyaya kuvadza chiningoningo bhendi kuchakubatsira kudzorera tagovera zvinyama kakawanda kuti rikurumidze apore pakukuvara.

Ndezvipi Tabs

Mabhandeji nokuti zvemaoko vakakamurwa maererano basa ravo uye mwero Kuda kutamba. Izvi imhaka zvinhu zvinogadzirwa kushandisa dzakasiyana-siyana esimbi kana mapurasitiki zvikamu, Velcro, fasteners, etc. Zvichienderana chinangwa iyo, nemachira inogona kupatsanurwa muzvikamu zvitatu: .. Wristbands, chiningoningo okusungisa, mitambo magiravhusi. Funga zvakadzama zvinoitwa nomumwe mhuka.

wristband

chikamu ichi zvinosanganisira zvose zvisungo rejira kuti skintight chete zvemaoko nzvimbo. In anogadzira zvinhu fasteners dzakadaro dzinoshandiswa siyana chakaita zvokugadzirwa kana dzinongoitika zvinhu ane elasticity zvakanaka. With bhandiji ichi zvakakodzera maoko hukuru zvose, sezvo zviri nyore chaizvo kuti ruoko kwakasiyana-siyana. Somuenzaniso, akadai muenzaniso kubva kambani "ZEKARIA" (chiningoningo zvechizarira) ane zvakasikwa saizi. Uyezve, wristbands inongoitika fibers zvakakwana rishandise mwando, nhaka rakaisvonaka breathability. Zvimwe mhando takashongedzerwa Zvimwe zvakabatanidzwa, dzinobatsira zvikuru zvakasimba hwokuchengetedza bhandeji.

Kwakavharwa nenyama chiningoningo zvechizarira - mumwe mubatsiri zvikuru zvemitambo. Richishandiswa zvose kuderedza utano nesimba panguva yechiitwa, uye kudzivirira zvirwere maoko. Wristband kunokubatsira kuti kuderedza kunetseka vari vadyi, asanyanya kuneta uye marwadzo anobva zvakapfuuridza tsandanyama, kuvandudza kweropa. Tichishandisa muenzaniso chehondo panguva vapore pashure kukuvara, iwe racho rikurumidze pakudzorera hunenge tishu.

chiningoningo zvechizarira

chikamu ichi zvinosanganisira mabhandeji, pakawanda uye metacarpal kutara chiningoningo chikamu ruoko. Pamisika pane zvakawanda yokutevedzera zvinangwa zvakasiyana-siyana zvikuru. Somuenzaniso, chigadzirwa kungava zvakasimba andikomberedze napagumwe roruoko uye chiningoningo, chete kudzivirira vagari ezasi chikamu ruoko kana kuisa zvachose ruoko. Zvichienderana womuenzaniso, mabhandeji izvi pachii mabasa zvemitambo uye kurapwa uye kunaya akuvara.

Products ane mamwe chisimbiso pamusoro chiningoningo zvinodzivirira zvakakwana maoko enyu panguva kuwa. Uchishandisa muenzaniso pamwe kutara vagari uye thumbs - rakaisvonaka pasava panguva inorema kurovedza muviri kubatsira kudzivirira mitswe kana nemarunda kubvaruka.

Mabhandeji, chose andikomberedze ruoko, rinoshandiswa kuti kurapwa uye vapore pashure paakakuvara. Kwakadaro chiningoningo zvechizarira kutsemuka achakurumidza vagadzirise tagovera zvinyama, kuderedza marwadzo uye mumatenhere maoko nemakumbo. Wozotenga muenzaniso zviri fanira kubvunza chiremba wako.

Gloves vane chiningoningo zvechizarira

chikamu ichi zvinosanganisira womuenzaniso, zvakasimba-zvakafanira minwe, pamwe vanachandagwinyira kudzivirirwa chiningoningo rwakashodoka. Rakagadzirirwa basa mitambo, kusanganisira uremu kurovedza. Ivo vakaita rwokuzvarwa nematehwe Perforated kuvandudza mhepo kutenderera. Zvimwe mhando takashongedzerwa Zvimwe zvisimbiso muchanza ruoko rwako.

Mitambo magiravhusi vane chiningoningo zvechizarira rubatsiro anyatsobudirira kurovedza unokubvumira kushanda kwakanyanya uremu nesimba mitambo kana kuchengetedza munhu ruoko uye mapfundo panguva yechiitwa pamusoro chinjikira pamatanda. mhando iyi kubvisa zvimwe mutoro pamwe yakawanda mumuviri nesimba, kuwedzera tsandanyama kuita, kukudzivirira kubva calluses uye abrasions, vanopa rutsigiro kwazvo kusvikira ruoko. Uchishandisa bhandeji, iwe kudzivirira zvichibvira kukuvara nokuwedzera kwako mitambo unongotaura.

zvinhu

In pagadzirwe mitambo clip kushandisa dzakasiyana-siyana nezvinhu kuti vanopa compression uye dziviriro zvakanaka panguva zvinoshingaira mitambo. Special zvatinofarira rakapiwa Vagadziri kwakavharwa nenyama jira chine kunowedzera mhepo uye mwando permeability kuti maximize nyaradzo panguva kusakara zvigadzirwa. Kana kusona mabhandeji uye wristbands vaishandisa chakaita zvokugadzirwa (lycra, polyester, zvinhu zvenaironi, latex) uye dzinongoitika (donje Jersey) fibers.

Advanced kugadzira zvemitambo zvinhu zvemichina anobvumira zvinhu pamwe zvakawedzera nemishonga kupfeka uye abrasion nemishonga, kuputira zvakanaka, compression zvakakwana kushanda. Modern kwakavharwa nenyama chiningoningo zvechizarira - kudzivirira yakanakisisa pejoinhi panguva yechiitwa. Haadi crumple, tsime anobata chimiro chayo, nyore kuriritira. bhendi urwu ruchavapindura iwe kwenguva refu, ichipa akavimbika Kuda kutamba pamusoro chiningoningo panguva yechiitwa, kukudzivirira kubva zvichibvira zvinokuvadza.

chigadzirwa saizi

Kusarudza bhandeji, zvakakosha kusarudza zvakarurama kukura chigadzirwa kune vaifanira azvipire Kuda kutamba haina kuremara kweropa iri maoko nemakumbo, wakasara navana achida kufamba choruoko. Kuti aite izvi, kuyera uwandu chiningoningo tambo tepi. Zvinotevera hukuru pamusoro okusungisa chikuru kupfuura kwemajoini sekamufarenzi pamusoro pamusika:

• S - 10-14 cm.
• M - 14-18 cm.
• L - 18-22 cm.
• XL - 22-26 cm.

Zvichienderana womuenzaniso, ivo parameters cheBhuku mu ndeiya yakaita afoot dzingasiyana zvishoma. Kuti zvakarurama sarudza chigadzirwa noruoko, zvinoda madikanwa akakodzera bhandeji wozotenga.

vagadziri

In musika wokuRussia pane zvakasiyana siyana okusungisa anobudiswa pasi siyana makuru trademarks. Kune makambani kuti dzidzira bedzi iri kugadzirwa matai kunatsiridza kuchengeteka kana vapore pashure yokukuvara, dzakadai American mugadziri Fosta. The kambani inopa zvakawanda unyanzvi kudzivirira matanho, kusanganisira chiningoningo zvechizarira. Fosta unobereka mitambo zvinhu uye mishonga zvakakurumbira munyika yose. Wongororo Good vari Tabs pasi pezvitsiga: LP, ORTO, Orlett, Medi, OPPO, etc ...

mutengo

Mari kufamba ndakaisa simbi mumakumbo kunobva mashoko uye zvigadzirwa womuenzaniso. The zvakawanda kunzwisisa magadzirirwo, dzakanga mutengo. Paavhareji, mumwe wristband achaita mari iwe pakati $ 200 kusvika 1000 rubles, chiningoningo zvechizarira -. 500 kusvika 2000 rubles, mitambo magiravhusi -. 300 kusvika 2000 rubles.

Pakusarudza wokuenzanisira, kuteerera risanyatsobuda, zvinhu uye Recommended hanya. Regai skimp nokudzivirirwa! Chete yepamusoro chinhu, yaakaita noungwaru zvigadzirwa uye achangobuda zviitiko zviri zvokurapa mitambo, achadzivirira yakavimbika majoini dzako pakukuvara uye inogara kwenguva refu.

mhedziso

Sports retainer kunokubatsira kuchengetedza hutano chiningoningo kubva zvichibvira kukuvara chakachengeteka panguva zvikuru muviri. It kuchawedzera tsandanyama kuita, mukana wokushandiswa uye vadyi mufambo, kuderedza marwadzo uye kuneta. Pfeka bhandeji panguva vanoshingaira mitambo kana kukwikwidzana mabasa, izvozvo kuchaita kuti uvandudze utano hwako hwakamira uye chengeta maoko muchiwirirana: anorovera, sprains, misodzi, mitswe, etc ...

Kiya - kubatsira zvikuru vapore pashure kukuvara, izvo zvinotibatsira kuti vakachengeteka varibatanidze zvemaoko zvakarurama nzvimbo, kuti kuita basa pasingadiwi. The bhandeji ane wakanaka compression maturo, unokurudzira kushingaira ropa riyerere kuti wakuvara. Nokuda nokupisa maturo uye masaja Inowedzera zvinyama kugadziriswa, akaderedza marwadzo, akaderedza nhau chiningoningo. Kana uri kushingaira mitambo, retainer richakubatsira tiine utano ramaoko enyu kwemakore akawanda.