Kana nasal kuzara, Mabatirwo chevarwere mishonga - yakanakisisa nzira!

Kazhinji zvishomanana kutonhora rinotanga runny mhino. Kunenge kuti iwe chete kutaura zvisingatomboiti inzwi, zvose zvakanga zvakanaka, asi imperceptible gwaro kana zvishomanana hypothermia - uye uri vava kuda chirwere. Kana musingadi kutora kwokukurumidzira matanho, upenyu chinotevera vhiki iri kunzwisisa zvikuru.

Pakutanga kuti nezvazvo sei kubvisa nasal kuzara, rinongoshandisirwa vakuvadzwe SARS. Kana nyaya yako chokuita ane chirwere rhinitis, imwe sema kwomusikirwo chinhu kana makemikari zvirwere yaida kuvhiya kupindira (adenoids, mhingaidzo, etc.), zvino imi hamusi batsira mazano pazasi. Unoda kuva chiremba kubatsirwa.

The Musoro "Nasal kuzara, Mabatirwo chevarwere mishonga" rinoshanda zvino kupfuura kare. kuzivisa chekubuda upenyu hwezuva nezuva rinenge upstaged yekare nekusimba nzira kurapa chirwere ichi. Kuona mavara okushambadza paTV kuti zvinodhaka itsva, unogona kuenda pedyo chezvinodhaka uye kutenga newfangled nzira. Zvazvinosarira chete kusasa kakati pazuva mumhino uye haafaniri kunetseka nemishonga. Asi vakasungirwa kuva.

Kana iwe vanoshamiswa mubvunzo chete: "Ndine stuffy mhino, sei kuti nokukurumidza kurapa," mashoko pamusoro divi Migumisiro mishonga zvinodhaka, netsvina uye madhayi vari kuwedzera zvibereko neindasitiri inogadzira mishonga, ichaitwa kwamuri bato. Marapiro zvinoda kushivirira uye kushandisa maoko, nguva yokuti kugadzirira uye kushanda. mushonga Traditional haadi kumhanya. Asi anobata vamwe.

Nokuti vaya vakasarudza nzira vanambuya vedu, kushandiswa chirwere "stuffy mhino" Mabatirwo chevarwere mishonga, isu kuyeuka

zvishomanana asi inoshanda Recipes:

• Pakutanga ushamwari, kana manotsi ari nasal inzwi rako rokutanga kuronga hwemvura mukamuri: mundiro steamed spoon kuti chamomil pamusoro 1.5 litres mvura iri kufashaira. Kufukidza mbiya nejira, mira kusvikira unogona kufema vari vaviri vaviri uye kuronga pachavo inhalation. Kuti, chete kufema vapor daisies pasi jira, achidurura nguva nenguva mvura inopisa nokungwarira. Kana pasina daisies, zvakakodzera kubika pasoda - 2 tsp By chamomil kunogona kuwedzera mamwe makwenzi - thyme, valerian. The yose nzira anotora maminitsi 20.
• Usiku, muzviitire inopisa rutsoka kugeza. Kana zvichiita, enda hwemvura mukamuri. Pakutanga chikosoro kunoshanda zvikuru, uye nasal kuzara kurapwa acho mishonga sezvo zvakanaka kuzununguka-Muviri hwemvura uye Birch dzekumba unoshanda zvakanaka.
• Kuwedzera inhalation chamomil pasoda kana edu vanambuya akashandisa nyore uye inobudirira nzira: mweya chete akabika matapiri. Zvechokwadi, izvi zvose zvinofanira kuitwa nokungwarira kudzivisa kutsva.
• Kana pasina nguva kuenda bhati uye kufemera pamusoro chiutsi, edza nasal anodonhedza mukaravhani: paundi gariki clove ugodira mvura iri kufashaira pa nzvimbo tembiricha (pamusoro ½ mukombe). Regai kumira 2 hr. Kuchadonha ose maawa 3-4 nokuda 2-3 madonhwe. Nyevero: muto inotengwa iri kunzwa chaizvo, saka uwandu mvura vakatsunga experimentally - ukama zvakakunakira. Zvechokwadi, izvi zvose achatora nguva. Asi zvirwere zvakadai stuffy mhino, Mabatirwo chevarwere mishonga kunoda kutsungirira uye kushivirira. Zvino muviri achapindura kusavapo neutachiona uye azere, dzinongoitika kupora.
• Kana zvichibvira, gadzirai mafuta lubrication ari nasal sinuses: avhareji shizha Aloe paundi ugodira 2 spoon. l. namafuta. Tsigisa 2 H uye Sefa zvidimbu kubva Aloe. Tsvedzesa pamberi yokurara.

Good, nguva-wakaedza, mabatiro Quick dzisina mapiritsi uye mapiritsi. Vari kukwenenzverwa ne zvizvarwa akanyatsofungwa uye ngaiteerere vanorapa uye vanachiremba, ndagura nemiedzo yakawanda uye vari yechinyakare. Naizvozvo zvakafanira kuti kuteerera achabatira mushonga.