Kana exfoliate zvipikiri zvokuita?

Zvinosuruvarisa, muzvarirwo haana akapa zvose akanaka uye noutano nezvipikiri. Dambudziko huru kuti vanhu vari kuedza kurarama - ichi kusimba paiva nembambo. Kana varume vakawanda dambudziko iri hazvina basa, nekuti vakadzi vazhinji ndiko chikonzero chokuvhunduka.

Sei exfoliate nezvipikiri

Kana exfoliate zvipikiri zvokuita? Tinofanira kutanga kunzwisisa chikonzero nei kuparadzana kunoitika. Pakati zvikonzero ndedzinotevera:

1) Kushayikwa calcium pamuviri. Kuti vagadzirise dambudziko iri, unofanira kutanga kugamuchira karusiyamu pamwe vhitamini D. kutora wokupedzisira rwaidiwa kuti nani Absorção de Água sezvo karusiyamu zvayo yakachena muchimiro havaratidzi woga pachitunha. Kana uchinyatsoda exfoliate zvipikiri, Dzakamukurudzirawo kudya zvokudya zvine calcium tune akadai chizi, nzungu uye hove. In nechivako yavo inokosha amino acids kuti zvinodiwa nomuviri kuti "basa kuvaka".

2) Kushaya microelement nesilicon kunogona kuva chikonzero kuti vamwe vanhu kuonekwa exfoliating pfava nezvipikiri. Zadza nesilicon kushaikwa anogonawo kushandisa chikafu, kupfuura akapfuma eremendi ichi:
- lettuce,
- mabhanana,
- parsley,
- currants,
- bhinzi.

3) Kushayikwa simbi - imwe chikonzero nekuda iyo kuonekwe ndakati "Sloyatsya nezvipikiri zvokuita?". Kazhinji, kushaya ichi zvisaririra chaikosha kunotemwa nachiremba pashure kunyatsoongorora padanho hemoglobin. Kana simbi kushaikwa kupererwa neropa (simbi kushaikwa) chiremba prescribes mishonga yakakodzera, mukuwedzera, unogona yemutemberi kudya zvokudya simbi-mupfumi:
- bhinzi,
- hanyanisi,
- chitaka,
- veal,
- Buckwheat and said.
Chinhu kubatsira chaizvo kunwa aizomupa zvakarungwa, burdock uye voikukka.

4) Kuwedzera kushaya zvisaririra zvinhu zvataurwa pamusoro apa, chaizvo exfoliate zvipikiri pamwe kushayikwa zvimwe mavhitamini, kazhinji vachishanda detergents uye kuwana ruoko mune nyoro ezvinhu. Naizvozvo, kana uchida kuchengeta zvipikiri dzako utano uye rose, kushandisa rabha Magorovhosi Chipfeko, bvunza chiremba wako pamusoro zvaunofanira mavhitaminzi kunzwisisa nguva nenguva guzzle, uye kushandisa rokudzorera anonhuwirira, namabhati uye anokosha chipikiri wePolish.

Mabatirwo dambudziko ezvipikiri mwanda

In Kana apo mhinduro yomubvunzo wokuti, "Sloyatsya nezvipikiri zvokuita?" - akaoma zvipikiri, unofanira kuita moisturizing uye zvinogutsa cuticles. Nokuti chinangwa ichi, chinokosha anonhuwirira uye mumakenduru kuti anechekuita akazodza kupinda pemvura masaja. Saka iwe handidi chete rokuvandudza nzvimbo yokukura zvinokosha zvinovaka muviri, asi, nemhaka masaja, kutanga mamwe chokubuda ropa, iro rinokurudzira kukura chipikiri. Asi hapana kurapwa haazorambi kubatsira kana musingadi kugadzirisa tsika yokushanda nemvura uye sipo pasina rabha Magorovhosi Chipfeko. Regai kubvunza shamwari dzake: - kana ndiye tikasakushandirai maoko ako "Sloyatsya nezvipikiri zvokuita?".

nyanzvi Very dzakawanda kusimbisa zvipikiri vanokurudzira mafuta omuorivhi, chine zvizhinji kuchikosha chipikiri fuma rakavhenganiswa ndimu muto. Musanganiswa rinoshandisirwa zvipikiri mumaoko ake vanopfeka magiravhusi X / mai B akasiya husiku. The nzira yaifanira kanoverengeka pavhiki (1-2).

Kusimbisa rukoko wezvipikiri inoda anokosha kubika dzacho. Achigadzirira nyore uye zvikuru nendiro dzacho chete vanoda girazi remvura inodziya, imwe yetea mugungwa munyu uye madonhwe ayodhini shoma. To kunoguma mhinduro vakanga kunyudzwa minwe maminitsi 10-15. Kana uchinyatsoda exfoliate zvipikiri, kurapwa kunotora mazuva 10, uye ipapo kudzokorora muitiro vaviri nguva pavhiki yakakwana. More zvinogamuchirika alternation pakubhadhara akasiyana dzokugezera.

Manicure chipikiri kudzivirira kuparadzana

Kune kurumbidza yakawanda manicure, asi chinhu chinonyanya kukosha:
- kuita manicure kanenge kamwe ose mavhiki maviri,
- Usashandisa chipikiri Porishi remover pamwe acetone kugutsikana,
- ngatitorei mukana kuzorora pasina zvipikiri varnish,
- zvinyoronyoro kushandisa resimbi chipikiri faira, asi kutsiva naro chipikiri faira chaiwo unhani,
- kwete ikwidzwe ezvipikiri panhivi kudzivisa panowanikwa makatsemuka uye namavanga.