Utano, Healthy Eating
Iwe unoziva chii chinobatsira pamapasimoni?
Iwe unotarisa kwaari uye unozvibata iwe uchifunga kuti, zvichida, iye ndeimwe yemichero iyoyo yakafanana kubva mubindu reEdeni, iro vanhu vekutanga vakazvigadzirisa pachavo. Uye kana iwe uchiravira chibereko, iwe unowana rufaro rwechokwadi uye, uchinge wabata ruvara, edza kuwedzera nguva iyo inofadza. Chibereko chichiita sei? Hungu, pakarepo uye usareva kuti usaenzanisa. Asi zviri nyore uye zvakajeka kuti utaure zita razvo, kuitira kuti munhu wose ave nyore kujeka: a persimmon. Hongu, isu tiri kutaura nezve persimmon - chibereko chisingaenzaniswi chinobereka, kushambidza mukati mekupisa uye masikati ezuva, asi patafura yeEurope inongotanga nekutanga kwechando.
Persimmon chibereko chinoshamisa. Nyika yake inonzi China. Yaiva pano apo kukohwa kokutanga kwe persimmon kwaibva. Mushure mokunge vatora chiitiko chevaChinese mukurima kwemaassimmoni, muti uyu wemichero wakasimwa kune dzimwe nyika kune vamwe vekuEast Asia varimi. Nyika yakadzidza pamusoro pekuvapo kwechibereko ichi chakanga chava kunopera kwezana remakore rechi19.
Mukuwedzera kumeso ayo akanaka uye akanaka-anofadza, chibereko ichi chine zvimwe zvinobatsira. Taura pamusoro peiyo inobatsira persimmon, iwe unogona kusingaperi. Iyo inobatsira kupfuura aporo zana. Uye chaizvoizvo inofungidzirwa kuti maapuro ndiyo imba yakachengetedza yakawanda yevithamini, utsi hwezvokudya uye microelements. Mukuwedzera, persimmon ine antioxidants. Nhamba yavo inofadzawo. Asi, hongu, chinhu chekutanga chinonyanya kufadza - mavitamini mu persimmon. Maitiro avo akakodzera ovation. Persimmon ine potassium, calcium, magnesium, phosphorus, iron, vitamini A, C, uye R. Impressive, handizvo here? Mushure mekunyora mavitamini, zvinova pachena kuti anobatsira sei persimmon kumunhu.
Zvisinei, zvakakodzera kuramba zvichinzi kuverenga chiremera chema persimmon kuti tinzwisise kuti chibereko chegoridhe chingatipa chii.
Inofanira kuonekwa nokukurumidza kuti persimmon, kunyange chibereko chakanaka, asi ichiri kudya. Nekubatsira kwake zvirwere zvakawanda zvegumbo rekudya zvinorapwa . Inobatsirawo kune zvirwere zvepfungwa. Asi avo vanotambura nechirwere cheshuga, zvinosuruvarisa, shandisa persimmon ine ngozi. Iine tswanda yakawanda kwazvo yehuga, iyo inonyanya kusakosha kune vane chirwere cheshuga.
Kuvapo kwepectin kunoshandisa persimmon, kupfuura iyo inobatsira zvirwere zvakasiyana-siyana zvehutachiona hwevanhu (zvisinei, hazvifanirwi kuwedzerwa - mune dzimwe nguva zvinogona kutungamirira kumigumisiro yakakomba kusvika pakuvhara mumimba). Uye mavhithamini, iyo yakawanda inopisa, inopa kuvimbika kwakasimba kune kenza, kudzivirira kuonekwa kwematombo muitsvo, kuita kuti midziyo iwedzere.
Vanoporesa uye vanhu vanoporesa vakaziva kwenguva yakareba iyo persimmon inobatsira uye, vachiziva zvakavanzika zvayo, vaiziva nzira yekurapa zvirwere zvakasiyana-siyana nechibereko ichi chakasiyana-siyana: zvirwere zvemukati, chirwere chetsitsi, zvirwere zvekupumha uye nasopharynx.
Vanoshandisa persimmon mu cosmetology. Icho chinoitika kuti chibereko ichi chinogona kuva nemigumisiro inobatsira paganda remunhu, kuwedzera huduku hwayo, kuwedzera kunaka nekudzorera kutsva. Semuenzaniso, masks kubva ku persimmon uye mazai evha zvinoshanda zvikuru pamusoro pezvinyama uye mazinya.
Mune shoko, persimmon ipfuma inopiwa zvakasikwa kune munhu. Uye iwe unogona kutaura kwenguva yakareba pamusoro pokuti kubatsira sei persimmon kunobatsira, asi, kutanga kune zvose, kungori kurapa kunonaka. Asi haasi munhu wose akazvionera kuravira kwake. Zvose nokuti unoda kukwanisa kusarudza persimmon pakati pezvibereko zvinopiwa. Iko-hearted persimmon haisi kungofunga chete, asi inewo inozivikanwa neyemhepo, iyo inokonzera kusagadzikana kunofadza mumuromo wemuromo. Uye ichi ndicho chikonzero chikuru nei vanhu vakawanda vasingadi kudya persimmon. Kupa zvaunofarira ndezvokubereka michero chete.
Iye haatyi podhesi uye chishu. Inotendwa kuti inofanira kunge yakachengetwa yakaoma. Kunyatsocherechedza panguva yekuchengetedza zvinotarisirwa kuporesa ganda rekunze. Kana ganda racho raparadzwa, chibereko chacho chichakurumidza kuparara.
Vanachiremba vanokurudzira zuva nezuva mumwaka kuti vadye 1-2 zvidimbu zvepersimmons. Zvakakosha kuteerera mazano avo. Uyezve, zvinonakidza zvakawanda zvinogona kuwanikwa nokudya chiparadhiso chibereko chendarama.
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