Ine muto zucchini: resipi

Chii miriwo kuuya patafura yedu pashure muchando refu? Chokwadi, Zvinonyatsozivikanwa uye kuremekedzwa zucchini zhinji.

Zucchini inokosha chaizvo chikafu chirimwa. Fruits ane yakawanda makabhohaidhiretsi, kwemafuta uye mapurotini. Vazhinji mairi uye zvicherwa, kunyanya potassium, izvo anovandudza munyu Exchange, uye anoratidza chitunha zvakawandisa mvura uye tsvina.

Nokuti kuti zvibereko duku faibha, zucchini nyore yokuita zvinoitwa muviri uye naizvozvo kunoonekwa sechinhu Mishonga mundiro. Zucchini hunovira, akabika zvakakangwa, ine muto uye makazara. Muchero muduku kugadzira siyana ndiro: vari yakabikwa, ine muto, akabika zvakakangwa uye makazara. Ine muto zucchini resipi chete makarotsi uye hanyanisi zvinogona kushandiswa senzvimbo Garnish.

Muna zvokudya chete vaduku zucchini Squash nyemba yokubika rine zvinotevera zvokubikisa: 500 magiramu pamusoro zucchini, makarotsi - 2 zvidimbu, hanyanisi - 2 misoro, nedhiri parsley, negariki - 2 clove, munyu uye mhiripiri kuravidza.

Kuti agadzirire mundiro zucchini kushambidzwa uye racherwa rinoparadza, makarotsi kutongokwizwa pamusoro zvinonyadzisa grater, kuchekwachekwa hanyanisi. On huru pani nokudira mafuta muriwo uye furaya pamusoro naye hanyanisi uye twakadai. Kana nehanyanisi kuwana yendarama ruvara wedzera zucchini, iva nechokwadi kuvhara muvharo uye nyemba kwemaminitsi 20, unomutsa neapo. In maminitsi mashoma kusvikira yakabikwa zucchini munyu, mhiripiri achiwedzera wakatemerwa miriwo uye negariki.

Chimwe chezvinhu richinaka ndiro vari ine muto zucchini yokuwana nyama. The dhishi akatendeuka akabuda anonhuwira uye akapfuma, unofanira kubika muhari. Kuti agadzirire migove mina unofanira kutora magiramu 600 nyama, 2 vechiduku zucchini, 2 madomasi, anovava ruomba 4 spoon miriwo, 2 clove pamusoro gariki, munyu mhiripiri uye kuti kuravidza, mafuta muriwo. Nemadomasi zucchini racherwa zvidimbu, uye nyama - sezvo goulash. All zvokubikisa unofanira furaya ari oga mafuta, arisase munyu mhiripiri uye vatange nehari dziri akaturikidzana, kumwaya wakatemerwa makwenzi negariki. Chokutanga, mupoto neimwe anoiswa marongera nyama, courgettes uye ipapo paiva paiva madomasi. Sour ruomba rakasanganiswa nemvura wabatwa chiduku, yakadururirwa hari akaisa muchoto uye bheka kwemaminitsi 30.
Nokukurumidza inogona kugadzirwa nenzira nyore muzhizha muriwo dhishi - ine muto zucchini yokuwana pamwe makabheji, iro rinoshandiswawo kuchitonhora uye kuchipisa, uye kushandiswa senzira Garnish kana mukwanisi nayo.

Perfect miriwo divi dhishi mangwanani vari muchoto zvakabikwa zucchini. dhishi Izvi nyore uye panguva imwe chete inogutsa uye zvinovaka muviri, akapfuma mavhitaminzi, anozopa zvawakarairwa nokuti zuva rose. Recipe rakagochwa zucchini chizi inoumbwa zvinotevera zvinoriumba: grated chizi - 200 magiramu Wheat furawa - 100 magiramu, ruomba 1 spoon, zucchini - 0.5 makirogiramu ruomba - ½ yekapu munyu kuravidza. Young Squash racherwa zvidimbu 0.5 masendimita paukobvu, vakanyika kupinda furawa uye zvakakangwa kumativi ose pamusoro svikiro kupisa kusvikira yendarama yendarama mashava. Rakagochwa zucchini vakawaridza sandara ryadochkami pamusoro tsvete jira ruomba, yakashapa ruomba uye akadurura zvakaenzana pamwe grated chizi kusaswa.

Muchoto iri neshungu kuti 170 madhigirii uye akabika zucchini kwemaminitsi gumi. Zvakanyunguduka chizi mishumo Squash vamwe yakasiyana zvikuru kunaka kwese kutoti Italian chili nezvimwe exotics. Sour ruomba kunogona kupa Squash munhu juiciness akakwana, unyoro uye unmatched inoshamisa softness. Hakunyanyi chinoshamisa Pakutanga tingaona mubatanidzwa nomukaka zvigadzirwa vane zucchini chaizvoizvo dzinonaka chaizvo, zvinovaka uye utano.

Ichi chiratidzo chinoshamisa dhishi - ine muto zucchini Recipes vari pamba kugadzirira chero hositesi nyore, achaita chero tafura shongedza. Sezvineiwo, muchoto zvakabikwa zucchini zvinogona refu zvakakwana kuti varambe vari firiji, uye iwe unogona kushumira rive divi dhishi pakudya ndiro, zvose kupisa nokutonhora, asi unogona kushandisa rive yoga mundiro.