How kusimbisa mwana wako zvirwere

Pasi kutapata mwana kunzwisisa kutapata ari nhengo dzakasiyana-siyana zvinokonzera kwezvakatipoteredza. The inokosha STRUCTURAL chairema kutapata vari leukocytes kuti, kana kusangana nezvavatorwa yomuchipatara unoitirwa anodzivirira mapurotini immunoglobulins. Avo, akavapindurawo, vanokwanisa kuuraya utachiona, nemavhairasi, kenza uye kudzivirira mutumbi mwana, kuti amubatsire vapone.

Kunyatso nzisisa sei kusimbisa rokuzvidzivirira mwana, unofanira kuziva kuti kuripisa masoja mauto rinotanga asati azvarwa mumwe munhu. Unogona kuwedzera zvimwe zvakarurama, kuti kunyange pamberi pamuviri mwana , vabereki vechiduku vanofanira kugadzirira uye uvake mararamiro ako kuitira kuti mwana wavo akaberekwa vatano.

Zvino nguva yakawanda kusimudzira mararamiro utano, kudzidzisa vakadzi yokubvunza, kugadzwa mavhitamini, kuronda zvinhu, gadziridzo echirwere zvirwere, mishonga yezvirwere pamberi pamuviri. In utero kubudikidza placenta kusvika mudumbu anogamuchira antibodies kubva mai. Naizvozvo, zvakakosha kuti tirambe utano nevakadzi panguva yepamuviri uye vasingatongi chikosoro, utachiona, uye kusvuta.

Mitanhatu pashure pakaberekwa mwana kunodzivirirwa kubva mai kuburikidza mukaka. Pashure pemwedzi 6 yokutanga yayo kugadzirwa anodzivirira mapurotini. Saka, kutaura sei kusimbisa mwana zvirwere, zvinokwanisika chete panguva ino, asi kwete pamberi.

Nokuti mangwanani kuibvisa pamusoro rokuzvidzivirira mwana anofanira kudzikamiswa nokuberekwa, regai akasarudzwa zvose chiremba majekiseni. It anoshumira chokurovedza kutapata muduku mbudzana. Kana achiita kuti mushonga kunomutsa paumbwe antibodies, yakatanga rinokosha okurangaridza pakatanga dzimwe fuma. How kusimbaradza rokuzvidzivirira mwana, kana kuramba kudzidzisa.

Inogona dziri zvishoma pane wedzera kutapata vana vedu?

1.Produkty kuti ane mavhitaminzi A, C, B, D,

zvicherwa: potassium, mhangura, selenium, magnesium, ayodhini zinc

mapuroteni (mazai, ruomba, mukaka, hove, michero, michero, miriwo, chiropa, rose zviyo, muriwo mafuta)

2. Collection kwemiti uye michero (dzomusango akasimuka, plantain, yorukato, Blueberry, cranberry, cranberries, currants)

3.Ostorozhno Kushandisa adaptogens (ginseng, Siberian ginseng, namo, Amai, ehenotseya, youmambo mondo, mukume, immunal). zvinodhaka aya ushandiswe Immunology, tora navo pasi zano, nokungozorora, makosi kanoverengeka gore

4.Antioksidanty (Chaga howa, gorosi utachiona, twakadai uye nhanga muto)

5. Kwidzai kutapata mwana anogona kugamuchirwa ehnterosorbentov (namafuta omuorivhi, tii kubva chokeberry, kusashanda kabhoni), izvo Inobvisa tsvina inokuvadza noxious zvinhu kubva mumuviri

6. Immunostimulants (Interferon, Pentax, splenin, dekaris), haufaniri kuzvidzora medicate uye kushandisa vana zvinodhaka izvi pasina mushonga. Pasina ruzivo matete Links ose kutapata, mwana anogona kukuvadza, kuzoparadza pakuenzanisa mauto ari masoja muviri

vabereki Young vachava kubatsira kudzidza kusimbisa mwana zvirwere sezvingatarisirwa, pasina kutora chero mishonga uye zvinowedzera:

• Kufamba panze vose okunze (kunze chirimo kudziya kupfuura 30 inegumi, uye simba mhepo).
• Fefetedza kamuri kakawanda zuva kwemaminitsi 15 muchando, uye muzhizha zviri chinodiwa kuchengeta hwindo rakashama.
• Tempering nzira, zvichienderana mwana unhu (mhepo kugeza, achipukuta, kugeza, dousing maoko nemakumbo, sunbathing).
• Restful hope uye kufara vabereki nevana vakanaka, kusavapo kunetseka.
• Rairira achinwa utongi. Zviri chinodiwa kudzidzisa vana kunwa inotonhorera mvura unboiled yakapfuura kuburikidza kucheneswa Sefa kana yomumabhodhoro.
• Achifamba asina shangu pauswa uye jecha, rutsoka masaja, masaja nepanhovo.
• Gymnastics uye sangano rose zuva.

Smile mwana anogara anoratidza utano uye vakasimba kutapata.