How kubika gwayana? Recipe uye Mazano

Rakanakisisa kusarudza kuti chisvusvuro - a pani gwayana. The yokuwana pamusoro chero dhishi kubva chikamu ichi gwayana riri nyore sezvo pakugadzirira nyama kwenguva refu. Meat makwai inoremekedzwa nokuda kwazvo nyoro uye inofadza kuravira, mukuwedzera, ndiko Mishonga chigadzirwa, nokuti nyore kunyura pachitunha. Kunyange zvazvo chiri delicacy, vachidya unogona vana.

Rack gwayana. The aiitwa hovhoni

Chinonyanya kukosha - zvakanaka marinate nyama. Kuti aite izvi, gadzirira ose anodiwa inonhuhwira: dema mhiripiri, gariki, erosemary uye thyme. Rosemary tora vakasvimha, zvimwe zvayo unopinza munuhwi zvinodzongonyedza vose. Zvakanakisisa kushandisa kuti pickling epurasitiki muhombodo kuvhara, izvo zvinofanira kuwedzera ose inonhuhwira, pre-vanonetseka, kudira mafuta uye kuti muhombodo mix pani gwayana. Recipe kunosanganisira marinating nyama mufiriji kwemaawa dzinenge 6-8, asi nokuda 2 kwemaawa vasati kubika zvinofanira kubviswa uye regai kumira pa nzvimbo tembiricha. Isai mbabvu iri mugango, musakanganwa putira foil pfupa ose, kana ivo zvakakangwa. Preheat muovheni kusvika 200 Celsius uye akaisa kuti pani. Kubika panguva dzakadaro tembiricha kwete kupfuura 10 maminitsi, ipapo kuderedza kupisa kusvika madhigirii 150 uye uchanamatira nyama ikoko kwemaminitsi 10-15. Panguva kubika, kutendeusira mbabvu, saka kuti vari zvakaenzana zvakakangwa. Kuti nyama yaiva yakawanda munyoro, pashure kubika ririfukidze foil uye regai nokurwira maminitsi 15 ari anogona ikwidzwe Salad kana miriwo somunhu divi mundiro.

marudzi marinades

Pane vakawanda mufushwa, iyo inogona yakabikwa gwayana. The resipi unogona kuita pachako nokuwedzera kufarira zvinonhuwira dzako kana miti inogona kushandiswa zvese yakaoma uye yakachena. The pasuru akaisa zvose marinade zvokubikisa, wedzera mvura pakuderedza, izvo zvinogona omuorivhi mafuta, orenji kana ndimu muto, vhiniga, Sou mumuto uye zvichingodaro. Optionally, wedzera wetsanga. Unogona kuwedzera uchi rinokosha goko. Uyewo, kana iwe havo vhiniga, inofanira zvinotapira, zvikasadaro mundiro vachadzokera yakashapa. Ramba nyama Marinated kwemaawa dzinenge 5 uye kana iwe voisa pamusoro kubika jira, musakanganwa kusasa pamusoro muto zvakasara muhomwe.

Rack regwayana pamusoro bvunzurudza

The yokuwana iri shanduro iyi yakakurumbira zvikuru pakati vanoda grilli uye kubika pamusoro ane moto rakashama. Sezvo zvimwe mhosva chero kubika nyama pamazimbe, inofanira kutanga marinate. Musatenga kugadzirira akagadzirwa marasha, mundiro zvichaita huya hunenge, kana yakabikwa pamusoro dzinongoitika anopisa. Shandisa rinokosha yekamuri, nekuti zvakakosha kuti kukwanisa pafiripi mbabvu panguva kubika. Kudururira marinade mugomba yoga mbiya, uye ipapo ane bhurasho nguva nenguva kuti girisi nyama kuti haisi yaoma. Somunhu Garnish Sgoda chero miriwo uye miriwo, zvakadai eggplant, zucchini, mhiripiri uye tomato iro rinogona grilled furaya. Fita uye mbatatisi, asi iye ari achigadzirira kuti yakareba nyama, saka kuverenga zvakarurama nguva. Sezvaunogona kuona, zviri nyore chaizvo kuti kubika gwayana. Recipe, mapikicha uye mazano ose chiito anogona nyore kuwanikwa zvinyorwa zvakasiyana-siyana mashoko. Kudya kwakanaka!