Gargling munyu, kubika pasoda uye ayodhini. Zvinoreva kuti gargling

Munhu wese ajaira zvakadaro zvisingafadzi zviratidzo zvakadai akatsvuka, scratchy, shoshoma, kurwadza kusagadzikana mune huro. Zvimwe Zviratidzo izvi zvinokonzerwa vanhuwo chando, vamwe kuwana manzwi avo somugumisiro tisawirirane, panguva yechitatu vakanga kushatiriswa mashoko nemhepo yakasviba. Pasinei chikonzero, pane imwe nzira yakaonekwa kuti ndeyechokwadi kurapa kwemazana emakore - gargling nomunyu, pasoda uye ayodhini.

"Mvura yomugungwa"

Uyu ndiwo mumwe inonyatsobudirira uye yakachipa pashiri nzira. Tiri kutaura gargling nomunyu, kubika pasoda uye ayodhini. Akadaro mhinduro anonzi "mvura gungwa". Rave kushandiswa mazhinji. Uye nhasi hazvina kurasa kushanda kwayo.

Kugadzirira mhinduro, unofanira:

• inodziya mvura lapped - 1 Cup;
• munyu (sodium chloride) - 1 tsp;..
• kubikira mushaba - 1 tsp;..
• Ayodhini - 3-4 anosiya.

Zvinozivikanwa kuti utachiona kurarama acidic ezvinhu. A mhinduro kuti kubikira pasoda uye munyu anochinja ph. Somugumisiro chakadaro kwacho kwakaipa tusingaoneki vanourayiwa. Ayodhini ane disinfectant, akambozvishandisa kuuraya utachiona mugumisiro. Zvakakosha chaizvo kuti tiyeuke kuti yakawanda ane pfuma yakadaro vanokwanisa kusiya mucosal kutsva.

Nokudaro, "mvura gungwa" zvakakwana Unotsigira kushoma uye kunobatsira kuderedza yacho mucosa. Gargling nomunyu, kubika pasoda uye ayodhini rinoshandiswa zvinenge zvose pathologies. Recipe inoshanda uye nemavhairasi, uye zvirwere zvinokonzerwa noutachiona.

Kazhinji, izvi zvinoreva vanhu vanoshandisa overstrained izwi. Zvinonzi akacherechedza kuti gargling ane munyu, kubika pasoda uye ayodhini inopiwa iyi, kubatsira. Saka resipi inowanzoshandiswa nokuda vaimbi, vakurukuri. Asi dzinowanzogwesva kuita pasina ayodhini.

kakaridza nomunyu

Vamwe vanhu vanosarudza kushandisa sesaline sukurudza. Izvi zvinobatsira chaizvo nzira. Zvakakosha kunzwisisa kworudzii pazvokudya mubvunzo. Zviri nani kuti vanoda gungwa munyu. Zviri akakwana kuti rinsing. Zviri nyore kuti kutenga ari chezvinodhaka. Zvisinei, unogona kushandisa kupfuura munhuwo tafura munyu.

Yokugadzirira rinsing mhinduro inotevera zvinhu zvinofanira hwakakanyiwa:

• Yakabikwa mvura - 1 Cup;
• munyu (gungwa kana nebani) - 1 tsp ..

Akadaro munyu iri zvakakwana haanga- Unotsigira kuzvimba, inochenesa uye disinfects pechiso mucosa.

Mushaba mhinduro: zvayakanakira nezvayakaipira

sukurudza Izvi zvinobatsira kuchenesa madzihwa kubva hosha huro, unokurudzira kuporesa zvakasiyana siyana maronda zviduku. Iyi mhinduro runobatsira pharyngitis, laryngitis, tonsillitis uye stomatitis. Mushaba harisi chete kukwanisa disinfect dzaiita zvokutaurwa mhango, asi kubvisa madzihwa zvakakwana. It anobvisa yakaoma chikosoro uye kuti neutralize zvinokonzerwa acids.

mushonga unodiwa kuti zvaAtemisi:

• mvura (yakabikwa kudziyirwa) - 1 Cup;
• mushaba (chikafu) - 1 tsp ..

Zvinokurudzirwa kuti nzira kakawanda. Zvisinei, zvinofanira kushandiswa nokungwarira zvikuru pasoda mhinduro kuti gargling. Yokushandisa chokushandisa ichi anokwanisa uchaomesa mucous, rinokonzera hachifadzi chaizvo nezvekufadza.

Zvinosuruvarisa yakadaro mhinduro hazvirevi zvienderane vanhu vose. Kushandiswa pasoda iri contraindicated vanhu nechirwere mudumbu nemaronda kana mwoyo chirwere. Vasingadiwi mushaba kakaridza vakadzi mangwanani pamuviri, sezvo vanogona kukonzera kurutsa.

Kugadzirisa "Chlorophillipt"

Pachirehwa kwete chete munyu kuti gargling. Zvakafanana inoshanda mishonga mumiririri kuti akakanganisa mucosa. Shandisa "Chlorophillipt" nguva-kuedzwa mhinduro.

Kugadzirira rinses zvinotevera zvinofanira kwazvo zvakasiyana:

• mvura - 100 ml;
• mhinduro kuti "Chlorophillipt" - 1 tsp ..

Hwaro zvinodhaka ichi chiri Eucalyptus. Hapana chakavanzika kuti mushoma kuti chirimwa ichi ane kwazvo antibacterial ehupfumi, mune mamwe mazwi, inouraya utachiona.

The Kugadzirisa ine mukana mukuru zvakakodzera kunyange vana vaduku chaizvo. Mafufu kuti gore pediatricians zano kushandisa "Chlorophillipt" (5-8 anosiya kuti 1 awa. L. Water) pa tsvuku huro. Ona kuti kunyange kana turusi iri netsaona yakamedza, akaipa kukanganisa muviri, hazvingaiti. Kusiyana neizvi, zvichaita chete kusimbisa Anti-microbial anokonzerwa.

Asati kushandisa mushonga inokurudzirwa kuongorora muviri kuvapo chisimbwa. Gadziriro iyi zvinoreva zvakakodzera kuti pavaisukira huro. Mumaawa 7-8 inofanira kuongorora zvakaitwa. Kana akatsvuka, kuzvimba, kana Maronda akasiyana pamusoro mucous Kamudzira harimuki, nzira inogona kushandiswa.

Kugadzirisa "Chlorophillipt" kunobudirira panguva chaikonzerwa noutachiona, anonzi Staphylococcus hweHIV. Rinoshandiswa kurapa pharyngitis, laryngitis, tonsillitis.

nemiriwo

Zvakasikwa, kune vakawanda kwazvo chirimwa iyo nhaka antibacterial, Anti-anogumbura ehupfumi. Pakati pavo:

• calendula;
• chamomil;
• somuzivi;
• razibheri mashizha;
• oregano;
• Eucalyptus;
• St. Johani mhanga.

Kubva pane zviri pamusoro apa miriwo zvinogona kuitwa kwazvo aizomupa kuti gargling. Zvinobatsira kushandiswa sezvo rimwe chirimwa kana muunganidzwa.

Nokuti ane aizomupa chamomil achada:

• uswa - 2 tbsp. l.;
• kufashaira mvura - 1 cup.

kukura aya vakachengeta pakugadzira infusions ose calendula, somuzivi.

Unogona kutenga wakagadzirira akagadzirwa doro mhinduro yemakwati mu chemishonga. Muchiitiko chino, rakasanganiswa 1 awa ari girazi remvura. L. yakatengwa mari.

Herbs vane akambozvishandisa kuuraya utachiona zvainoita mucous membranes. Ndivo vanobudirira nemavhairasi uye kwemabhakitiriya zvirwere huro. Uyezve, zvirimwa izvi zvinobatsira chaizvo mune kutsamwa pamusoro mucous, kushatiriswa mudzanga utsi.

sukurudza namo

Fuma zvinoberekwa nyuchi, kunobatsira kurwisa zvirwere zvakawanda. kuri vanobudirira dzvuku huro. Namo yakasiyana Anti-anogumbura uye inorwisa utachiona nemigumisiro. Uyezve, tinoberekwa yakakwana unonyaradza marwadzo kushanda.

Kuti mhinduro vachada:

• mvura inodziya - 100 ml;
• namo tincture (Pharmacy) - 5 madonhwe.

Vanachiremba zvinoratidza kuti mari gargling, sechikamu uko namo, inoshanda chaizvo. Dzichibatsira kwemabhakitiriya kuzvimba mucous membrane. Rawo pasi kuderedza huro kutsamwa kunokonzerwa utsi. Mari idzi dziri akakurudzira vaimbi, vadzidzisi kana laryngitis.

mafuta Tea muti

Izvi zvinoreva aromatherapists vari zano kuchengeta zvose mumusha mushonga cabinet. Mune dzimwe vanhu, muti tii nokuda kunyatsoti munhu inofadza kunhuwa chokuita mishonga kana kuchipatara. Asi pasinei neizvi, vaya vakaona kuporesa mugumisiro zvinokosha anonhuwirira, hauchafambi kuramba.

Kubudisa mhinduro, unofanira kuziva zvimwe nuances. mafuta Essential haisi kukwanisa mudutu mvura. Pakutanga vanofanira inodonha 4-5 madonhwe ari munyu kana kubika pasoda, uye ipapo rakasanganiswa mune girazi remvura.

The mhinduro mafuta zvinokosha anobvisa utachiona, wanda. Panguva rinsing murwere anogamuchira rufimbi uye kuzorodza. Chete kushandisa kuva dzinongoitika mafuta somutsivi womutariri nokuti aida mugumisiro haripi.