Flatulence: Zviratidzo uye Yemakwenzi

Dzimwe nguva, kudya zvokudya, kana chikamu aizikirimu, kugeza navo pasi aine coctail kana pasoda, munhu anotanga kunzwa zvinhu zvinenge kubva bloating. Gastroenterologist maitiro ichi chirwere sezvo flatulence. Zviratidzo zviri varehwa sezvo agumbuka dumbu uye ura, zvichiguma amplification kuvira pezvakaitwa uye kwakawedzera gasi inotungamirwa. Somugumisiro, varwere vane kwokuomerwa abdominal marwadzo, bloating uye regurgitation kunoitika.
Maererano nenhamba, vakuru vakawanda munyika pasi kunosiyana inosiyana chirwere ari zvomudumbu hurongwa. Kazhinji kana achitora nomukaka zvigadzirwa uyewo kunoitika bloating, zviratidzo izvo, zvisinei, haamo zvachose. Ndiro mugumisiro wacho kusada lactose nokuda dzemuviri.

Flatulence: Zviratidzo uye Zvinokonzera
The chirwere rinowanzoberekera kana kudya zvakaoma kugaya zvokudya: pizi, bhinzi, mbiriso, uchi, nomukaka zvigadzirwa, michero, mbeu, kubika, kweBrussels inomera, uye vamwe.
Flatulence uye uremu mudumbu inogona kukonzerwa nezvimwe zvinhu zvokudya. Sezvo rokuzvidzivirira ikasakendenga imwe allergen kupinda muviri.
Zvinoitika kuti zvomudumbu zvomukati, vamwe vanhu vari kunyanya kugumbuka (tsamwa bowel chirwere) munyika dzakawanda zvinodhaka uye zvokudya kuti vane yakatorwa idiosyncrasy. At kushandisa zvokudya zvakadaro kutanga muura kurwadza kwacho, somugumisiro mariri haasi mberi zvakare, kune kupatirwa, flatulence yakawedzera, anowedzera kunzwa kuzara.
Zvizhinji flatulence, refu nguva kwete achipfuura, achiperekedzwa zvisingafadzi kana kurwadza nezvekufadza, zvichireva intestinal mhingaidzo kana plugging nezvezvimwe zvinetso zvedundira turakiti. Muchiitiko chino, pane mukana zvirwere ngozi: appendicitis, diverticulitis, maronda, matombo omunduru uye kenza.

Flatulence: Zviratidzo neMarapirwo
Kazhinji zviratidzo bloating kubviswa kushandisa mishonga ano. Somuenzaniso, tora Espumizan kana zvimwe zvinodhaka kwakavakirwa semitikona. Mishonga kushandisa sezvinoita kuturika kana Kamudzira panguva zvokudya uye usiku, kana zvichidikanwa. Episodic zviratidzo kuderedza flatulence Creon, Pankreoflat kana Feyzimom.
Nokuti zviri nani Absorção de Água zvokudya hapana yapfuura pane hafu yeawa pashure kudya, Zvinokurudzirwa kuti kufamba, regai kuita yakaoma muviri, izvo Inowedzera intestinal motility.
Kuderedza kwokuomerwa flatulence uye kubatsira chevarwere mishonga, izvo dzinogona kubatanidzwa pamwe zvetsika zvokurapa. Shandisa aizomupa chamomil maruva, mbeu parsley, buyout bika ane spoon iri kufashaira mvura, kugozha uye kunwa ose maawa 2-3 kuti mukombe wechitatu. A akanaka mushonga flatulence ndiye bundu shuga. Zvakakodzera kuchadonha kuti madonhwe fennel kana shoma mafuta anise, uye ipapo vanobatisisa akanatswa mumuromo, chero bedzi urwa. Danho yakakodzera chaizvo kushandisa, kana flatulence vakanongazve kupati kana muresitorendi. Mudumbu inofanira richanyarara. Nokukurumidza
Kuti tidzivise bloating kana flatulence kuderedza zviratidzo Zvinokurudzirwa kuomerera mitemo zvinotevera:

• Zvokudya zvinofanira munhumbi yakawanda faibha, izvo kuderedza intestinal gasi inotungamirwa pezvakaitwa.
• Zvakakodzera kuderedza kudyiwa masero zvokudya tea, chocolate, kofi, doro, zvichitungamirira overstimulation pamusoro zvomudumbu zvomukati.
• Zviri nani kupa kana kuderedza kudyiwa mukaka mbishi, rinogona chikatsiviwa chinokosha mbudzi kana kusava lactose.
• Haufaniri kudya zvakare chando kana kupisa chikafu.
• Mukuita kudya hazvigoni vakamhanya, zvokudya zvinofanira rikamunya muchindwi kwazvo.