Flatulence: kunokonzera flatulence

Flatulence - chinhu chakaipa vasiri kwacho. Usava kana murombo muviri uye yakakwirira gastro-intestinal turakiti kungaita kuti kunyanyisa inotungamirwa magasi. Muzviitiko zvakadaro, pane mamiriro nezvekufadza uye zviratidzo.

Zvikonzero kunowedzera gasi kugadzirwa

Pane kukonzera maviri gassing: ingestion mhepo uye mugumisiro wacho intestinal microflora upenyu uye zvigare. Magasi varipo vari ura nguva dzose. Asi kuipa nzira dzakawanda zvazvinoita kuti dzvova kana woga kuburikidza intestinal madziro.

Magasi kuunganidza kana pane kutyora kugaya, uye nebhitumini achiumbwa munyika ura. Muchiitiko ichi flatus kuchinjwa kuva muzvizhinji pamusoro matema yakaisvonaka, iyo envelop rusvingo, kudzivirira kugaya uye Absorção de Água. Munhu kutambura kubva flatulence, cramping vanganzwa chinyamunhari chinorwadza mudumbu, dzimwe nguva kune belching, kuda kurutsa kana kurutsa, mune zvisingawanzoitiki zviitiko.

Chimwe ndicho zvinokonzera kunowedzera gasi kurimwa vanhu hwakanaka - Kudyisa. Munhu wose ari pamwe vanotoziva ichi. Kunzwa kuzvimba, iro kunowanzoguma kutinhira. Izvi imhaka yokuti zvomudumbu hurongwa haina kukurira kugaya bhuku zvokudya. Semidigested nezvimedu vanowira rapazasi bowel, vakatanga kuora ikoko, zvichikonzera kwakawedzera flatulence. Panyaya iyi, mushonga uri nyore - regai vachidyisa.

Flatulence kuve kunyanyisa nokuda kwezvikonzero zvakasiyana-siyana:

• Kushomeka uwandu makemikari. Zvinonzi nokuda kwechikonzero ichi, rinowanzoshandiswa kuchengetwa vacheche bloating. Flatulence kunogona kuitika munguva vose vana nevakuru pamberi pfungwa nomuviri zvemwana asati, duodenitis, gastritis nezvimwe zvirwere chokuita nokusava makemikari.
• Dysbacteriosis-siyana mavambo.
• Nzira dzokuvhiya, izvo zvakazoita kutyorwa intestinal motility. Panguva unononoka mberi zvokudya zvavo zviri mugove dzaparadzwa pamusoro ura ndiko kuunganidza negasi matema.
• Products kuti kurudzira flatulence. Izvi zvinosanganisira carbonated zvinodhaka, gwayana (zvinosimudzira chinovira pezvakaitwa), kvass.
• Huta zvirwere. Tinopiwa flatulence zvingaitika somugumisiro mupfungwa kana kuora mwoyo. Muchiitiko chino, zviri kukonzerwa imwe spasm kuti mvere tsandanyama.

Kuziva chikonzero wokunzwa flatulence anogona basa zvakakodzera kurapa.

How kurapa flatulence

Zvichienderana rairatidza zvinokonzera varayire zvinotevera kurapwa:

• Kudya jekiseni kana rokutarisira zvekuchipatara zvokudya;
• mishonga yezvirwere zviri kukonzera nechitarisiko flatulence;
• kuzoita intestinal motility;
• Vanotarisira zvinodhaka kubvisa akaunganidza magasi;
• kugamuchira probiotics kudzorera chakaipa microflora.

Tinopiwa flatulence Kazhinji kubatwa chine zviyero. Nokuti avo kushandisa kunoda fanira chikumbiro kuti gastroenterologist. Kazhinji bloating ndiyo chiratidzo chechimwe chirwere chakakomba (adhesions, bundu), uye nenguva kurapwa kuti chiremba kuchaita chirwere uye zvinowedzera mikana mushonga.