A mushonga flatulence, kuti zviri nani kusarudza?

Pfungwa inotungamirwa magasi zvakasikirwa neimwe muviri, asi kana paine kunyanyisa yavo selection, ipapo zvakafanira kutora mushonga kubva flatulence.

Zvinokonzera flatulence

Kakawanda akati nyonganyonga imhaka kuti atadze kushanda zvakanaka pamusoro nemudumbu. Kana uine bloating uye kazhinji kunooneka pacharo mune simba chimiro, zvakanakisisa chiremba uye haufaniri kutora chero kuzvipira mushonga flatulence.

Chinokonzera chirwere ichi chinogona kuva uye zvokudya imi vari, uye kunoita kuti tive yakawedzerwa kusunungurwa gasi Somuenzaniso, makabheji, bhinzi, radish furawa zvigadzirwa, carbonated mvura, dema chingwa.

Mune zvimwe zviitiko chinokonzera flatulence kunogona kuva murombo Absorção de Água nezvevamwe zvinovaka muviri, kunoitika maererano kukwana nhamba makemikari ari ura. Uyewo kunyanyisa gassing kungaita namamota uye izvo kushingirira zvakare pamusoro ura, utachiona kana ropa kurega kunotanga kuti yekudyidzana zvinoshatisa chokupika yose nemudumbu.

Kazhinji, chinokonzera chirwere ichi vari zvinodhaka izvo tunodzivisa hydrochloric iine acid chipo ari gastric muto, kana kuti kunyanya ingestion mhepo panguva anokurumidza kudya. Usati Vanononga mushonga flatulence, unofanira kuziva chikonzero zvakunokonzera.

Zviratidzo flatulence:

• kunzwa waziya mudumbu, uyewo zvinoita panowanikwa kurwadziwa;
• kuonekwe kuda kurutsa, kupatira, chirungurira, manyoka uye kurasikirwa kudya angabvuma, muzviitiko izvi zvakafanira kutora kwete mushonga flatulence, uye kubvisa zvinokonzera.

Kazhinji bloating kunoitika muna vana vaduku, riri chokuita yokuti muura havasi zvakazara kuita mabasa ayo, zvinonyanya nevanhu rokusamhanyira vacheche. The panowanikwa flatulence vakadzi vane pamuviri nokuti kuti compressed ura uterine kukura. Muchiitiko chimwe nechimwe, mushonga flatulence kunofanira kusarudzwa nomumwe uye nguva dzose pashure pakuongorora kubudikidza chiremba anokwanisa.

Mabatirwo flatulence

Kubvisa marwadzo chokuita flatulence vanofanira spazmogoliki muenzaniso Nospanum. Uyewo, sezvo mushonga flatulence kunogona kutora smektu kana kusashanda kabhoni. Pakadaro, kana zviratidzo flatulence akauya mushure atambura intestinal chirwere, zvinobatsira atsilakt Welcome, lineksa, Hilak forte. Asi zvinokosha nokungwarira kuswedera mabiko absorbents (kusanganisira smectite neactivated kabhoni), sezvo pamwe magasi ivo Sechipanji uye excrete zhinji zvinhu zvinokosha.

Kugadzirira kwakaita flatulence vari rakakamurwa kwemarudzi aya:

• zvinodhaka kuti chivhiringidze generating gasi, izvi zvinosanganisira "Disflatil", "Pepsan-P", "Espumizan";
• nevasori izvo mhanyisa kushaya kuti kare kuumbwa gasi, zvinogona "Motilium" "Reglan";
• gadziriro vane chinoumba chirimwa iri hwaro (dhiri, fennel), vari varumbidzwa kugamuchira vana.

Treatment uye kudzivirira flatulence - zvinokosha nuances

Kutora mapiritsi kubva flatulence - ndiko chete chigadzikiso. Zvinokosha zvakaenzana kushomeka zvokudya zvinogadzirwa kuti pave zhinji kusunungurwa magasi. Zvakanaka nezviratidzo bloating kuenda kudya, apo zvokudya zvakawanda nomukaka zvigadzirwa, makarotsi, bhiti, Buckwheat Porridge vanogona kuderedza kusunungurwa magasi uye normalize kushanda gastrointestinal tsvina rokutanga.

Zviri nani kuita kudzivirira flatulence pane kurapwa kwayo. Kudzivirirwa hosha iri zvinovaka muviri uye zvakakodzera chikafu yaunodya. Zvakakodzera kutsenga uye kutora nguva pakudya, taura zvishoma, kudzivisa ingestion kuti mamwe mhepo.

Uyewo chinhu chinokosha ndechokuti kurovedza muviri. No vanofanira kuzviita kuita mitambo, chete zvakakwana kufamba, panguva imwe cheteyo ruramisa mashoko ura uye achaita basa nani.