Fish munondo: Quick kumba

In dzinopisa uye subtropical makungwa ose Atlantic uye Pacific (Gungwa Japan uye mvura Southern Primorye) anorarama ane hove anonakidza, izvo afanane nechitarisiko Saber pfungwa. Iye chose vasipo caudal zenze, panzvimbo iyo pane nhete shinda-kufanana manda. Avhareji Kureba hove anobva mumwe mamita maviri. It anoyera anenge 1 kg.

Fish munondo - a chipfuro marudzi. In kubika, zvinonzi aikoshesa kuti chainaka. Meat mumuhara hove iri nyoro uye munyoro, mapfupa dzinenge ndisipo (kunze kuti chete chivharo chikamu). Hove ane refu mapuroteni kugutsikana, kuvapo yakawanda calcium phosphorus. Pasinei kugadzirira nzira nokuda nyama vakawana manune uye zvinonaka chaizvo.

Recipe mumuhara hove Vachirova

Nyama mumuhara hove zvabatwa ayo juiciness uye softness, Zvinokurudzirwa kuti furaya mu Vachirova. To kubika uchada 1 zai, 3 tbsp. spoon furawa, 70 ml mukaka uye hafu nutmeg (vanoda chendarira). Vanokanya zvinhu zvose kusvikira pachaenzaniswa. Agadzirira Vachirova zvinofanirwa kunge mvura, saka unogona kuwedzera zvishoma mukaka kana zvakakodzera.

Asati kutanga chakabikwa, munondo-hove yasukwa uye racherwa portioned zvidimbu (10-15 masendimita pakureba). Zvadaro, chidimbu chimwe nechimwe kunodiwa kuti chivhariso mbambo, Dip kupinda mvura Vachirova uye kupinda pani pamwe kumira mafuta muriwo. Fry nokuti 2 maminitsi kurutivi rumwe norumwe iumbe Appetizing goko. Ready kuisa zvidimbu papepa tauro kubvisa mafuta zvakawandisa. Shumirai inopisa.

Fish munondo, ine muto muna anovava ruomba

hove Iri yakaderera mafuta (zvachose 106 kcal pa 100 magiramu). Soft nyama chena rinowanzoshandiswa Mishonga kudya kunovaka. Kunyanya kusimba kuravira hove-munondo rinova kudzima anovava cream.

Achigadzirira nemedhishi 1 kg hove, sliced zvidimbu 5 masendimita pakureba, zvakakangwa mu furawa. Zvadaro, muna mafuta chete iri mugango yaitwa hanyanisi zvindori hafu uye makerotsi. Vegetables vanofanira furaya maminitsi mashoma kusvikira munyoro. Zvino pamusoro hanyanisi uye twakadai mutsago twa hove fried uye akazadzwa ruomba (500 ml 15% mafuta). Izvi kuwedzera munyu mhiripiri uye kuti kuravidza, arisase dhiri. Simmer kwehafu yeawa pamusoro yakaderera kupisa.

Finished hove zvinova saka nyoro kuti kunyange vana vake kudya nomufaro. Anogona kusvitsa somunhu yoga dhishi kana divi dhishi, kuchitonhora uye kuchipisa.

Kugadzirira mumuhara hove multivarka

Achigadzirira hove maererano zvinotevera yokubika unoda chitunha hove, hanyanisi, 100 magiramu Howa nezvimwe notumwe, 100 magiramu pamusoro chizi, mayonnaise kana cream.

Kutanga mbiya Multivarki vygladyvaetsya hanyanisi uye sliced howa. Vanofanira zvishoma furaya. Zvichienderana muenzaniso Multivarki zvinogona kuitwa mu "inopisa," "Baking" kana "Meat". Fried miriwo ari mundiro kuchinja. Ipapo pasi Multivarki akaisa hove, boned uye akatema zvidimbu zvidiki. Top pamwe hanyanisi, howa mutsago pabutiro rukoko pritrusit mayonnaise uye grated chizi. Cooking mu "yeOvheni" kwemaminitsi 40.

The rakapedzwa dhishi iri zvinonaka uye crispy yendarama anotendeuka mukati munyoro, manune uye huya hunenge.

Fish munondo: sei kubika muchoto

Kuti vachengete hove iri kunonyanyisa uwandu zvinokosha mavhitaminzi, macro- uye microelements, nezvezvokudya akakurudzira kuzvibika muchoto. Nokuti chinangwa ichi kwakanyorwa Marinated uye akaputirwa foil kuti muto, iyo yakaumbwa muna pakubika kwacho, zvabatwa mukati.

Hove-munondo ane mukana unokosha: haina nechikero, izvo zvinoreva kuti tinofanira kuva pachena chete kubva mukati. Pashure paizvozvo, hove vanofanira kubviswa migove uye marinate mu womuapuro cider vhiniga nomunyu mhiripiri uye. Panguva ino, unofanira rokutema ari hanyanisi hafu zvenzeve uye akariisa pamusoro foil, akapeta hafu.

Marinate hove pasi pamusoro hanyanisi bhegi, putira zvakanaka uye ugozvitumira muchoto kwemaminitsi 40. Saka kugadzirira Mishonga zvokudya kuita. Mune imwe nyaya, zvinokwanisika kwemaminitsi 10 asati kuguma yokubikira foil kuratidza, hove, arisase chizi uye ugozvitumira muchoto zvakare.

Marinating mumuhara hove

Ani anoda manakiro pickled mumuhara hove, Ndihwo utera zvinotevera nzira rokugadzirira. Marinade vanofanira kubika 500 ml mvura, kuti zvakanga akawedzera 2 spoon nevhiniga (30%), mumwe aidya chipunu shuga uye munyu. Unofanira vashoma Goroshkov mutema uye allspice, Bay shizha.

Pasina nokubvisa marinade nomoto, inodonha mariri zvidimbu zvidiki hove. Bikai vose kwemaminitsi 15. A zvishoma nehove two chilled idzokere nehope mbiya ugodira marinade pamusoro. Kunyora akadzikama akanaka pasi uye kushumirwa. Marinade muchando yaita chando kazhinji, achiyeuchidza mondo. Panyaya iyi, nhindi vanofanira ndikadzura pairi uye kupfuudzira imwe ndiro.

All Recipes mumuhara hove (mu pickled muchimiro) dzaona kuti rapera dhishi kudyiwa kuti vaifanira kwemazuva maviri. Kwenguva refu nguva haisi akakurudzira kuchitoro.