Fennel. Useful ehupfumi ezvinonhuhwira

Fennel rapera somunhu netsika biennial chirimwa mugore wokupa madzinde uye mashizha vokutanga, uye mugore rechipiri - maruva uye mbeu. inogona kuwanika dzomusango chete kuCaucasus uye Crimea. Externally, zvingava zvakaoma kusiyanisa kubva mugwenzi raipfuta kuti fennel zvatinosiita dhiri, vose zvirimwa akafanana chaizvo: ngaatarire mapazi madzinde, zvakasimba dissected mashizha uye maruva duku yellowish uye gare gare michero inounganidzwa mu amburera, kunze fennel yakakwirira (kusvika imwe mita) uye yakakura. Fennel inobatsira ehupfumi kwakafanana nedhiri. Asi zvinonaka zvakasiyana chaizvo. Fennel ane chinonhuhwira kunaka uye Spicy hunonhuhwira, nowenyika zvakabikwa uye munhuwi anise.

Chirimwa iri nezvezvikwata zviviri: fennel uye fennel muriwo. Petioles okupedzisira pedyo pasi thicken, pova kochanchiki diki. Fennel inobatsira ehupfumi aoma anoramba kupisa kubika. Chirimwa rine macalorie mashoma, hazvina haakonzeri Kurwara uye semhosva yakakura utano chikafu. nhengo dzose fennel muriwo yaishandiswa pakubika: mashizha uye pemashanga kuti akapfuma vhitamini C uye carotene, maruva uye mbeu, uye kunyange midzi. Greens akawedzera kuti miriwo madhishi mu soups, mu kuchengetedza; pemashanga nemidzi ine muto, yakabikwa, akawedzera kuti salads mbishi; Mbeu yakabereka zvinokosha mafuta, ivo inoiswa munyu furawa zvigadzirwa, kushandiswa mukugadzirwa doro, teas. Anenge asingadi kurasikirwa kunobatsira ehupfumi ose fennel, kana chando kuti aiyanika mashizha uye kuchengeta muto pemashanga mujecha nyorova.

Traditional uye chevarwere mushonga anoshandisa pakurapa. zvinangwa chete fennel mbeu pane dzose, vakatumidzwa vanhu vayo akafanana nedhiri kunhuhwirira chemishonga dhiri. Zvechokwadi Fennel waizikamwa Chinese yekare uye vaIjipiti, vakanga kukudziridzwa uye akarishandisa sezvo mushonga uye somunhu inonhuhwira. In yekare Chirungu chinoti kuti iye akaona fennel, rwakabvisa anogona kunzi sezvo dhiyabhorosi, kwete munhu. Chirimwa chinosanganisirwa mazita mapfumbamwe zvikuru airemekedzwa vekare Saxons miriwo. Muzana remakore rechi18 vamwe Stephenson dzakagadzirira yakavakirwa fennel kunobudirira zvinodhaka inoshandiswa kurapa chirwere cheitsvo. Stephenson refu chakavanzika kuita dzakakurumbira nzira kusvikira Paramende yeBritain haana kumumanikidza kuburitsa zvakavanzika, zvisinei, kubhadharwa, nokuti makirogiramu zviuru zvishanu.

Fennel anoita somunhu expectorant runogonesa mashandiro ari alimentary Canal mumasero zvinyoronyoro laxative uye diuretic. Fennel ane zvinobatsira ehupfumi nokuda mukuru zviri kugadzikana anonhuwirira mu mbeu (6,5%), kungoda anisic acid, anisaldehyde, carotene, rutin, ascorbic asidhi uye zvimwe zvinhu. Zvakaitika mazhinji akaratidza kuti undoubted kubatsirwa fennel pamwe flatulence, intestinal uye dumbu chinyamunhari chinorwadza, uye colitis (zvino chirimwa chinogona kuwanika Zvinoumba gastric teas, dhiri mvura), intestinal colic mu vacheche, zvirwere itsvo gallbladder, chikosoro, achiperekedzwa imwe chikosoro. Fruits basa rayo senzira iyo anowedzera huwandu zvakapararira mukaka mu pamukaka vanamai, anotokonya ari kudya, dzekugonesa aibuda ropa; Ivo kuvandudza kunaka zvimwe zvinodhaka. Zviya, mbeu fennel kushandiswa kuti zvinokosha mafuta rinoshandiswa kwete chete pane mushonga asiwo perfumery, sipo kugadzira.

Flatulence, colic mune vacheche gadzirira rinopisa aizomupa nokudurura yakabikwa nemvura imwe yetea akadzvinyirirwa mbeu chirimwa ichi. Pashure yemaminitsi gumi aizomupa aizomupa kunofanira adhakwa masikati. With flatulence nedzevakuru, kuwedzera dose katatu kuti girazi kufashaira mvura haisi mumwe uye nhatu spoon vakadzvinyirirwa mbeu fennel ose.