Details sei tsvuku dzakaita nzara

Sei shora nzara? mubvunzo uyu rakanyatsojeka kushoma, asi achiri kunetseka nevaya akaona pane yakatsauka yakadaro. Zvinokosha kucherechedza kuti yeyero marigolds vasiri chete kukonzera aesthetic kusanzwa, asiwo zvingaratidza kukura chero chirwere. Kuti tinzwisise nei yeyero nzara chete kwamuri, tarisai ungangotarisa zvinokonzera chirwere ichi.

Kushaya mavhitaminzi uye zvicherwa

Kazhinji, kune kuperevedza zvinovaka muviri mumuviri mugumisiro tsika dzakaipa, kudzikama zvokudya, uyewo chero womukati chirwere miviri. Zviri izvi zvinoita sei nzira kuti bvudzi dzevanhu kuwa kunze, peel they and and kure ganda uye yellowing nezvipikiri. Kuti kubvisa dambudziko iri, Zvinokurudzirwa kuitisa nzira kwakarurama upenyu, kana kunwa mararamiro mavhitamini uye zvicherwa.

kusvuta

Zvirokwazvo nomumwe ukacherechedza kuti yeyero nzara kazhinji avo vanoda anoputa midzanga mishoma rimwe zuva. Zvinokosha zvikuru kuziva kuti ichi tsika yakaipa echitema zvipikiri mu risingafadzi ruvara kubva kumativi maviri (zvemukati uye kwokunze).

Usava kushandiswa lacquer kana substandard zvizoro

Mhinduro kumubvunzo nei yeyero nzara, unogona kushanda lacquer mavara akajeka zvikuru. Zvechokwadi, mune nzira dzakadaro kuwedzera zvakawanda hasha zvinoriumba kuti zvinopfuura mundiro uye kunyima kukwanisa aro "fema". Kuitira kudzivirira yellowing kwakadaro, pasi lacquer chinhu chinodiwa kushandisa rwokudzivirira substrate pamwe mavhitaminzi.

Vamwe mishonga uye yokushandisa kofi

Kazhinji Vanoda kofi kana tii anogona kutarisa sezvo vadzoke tsvuku nzara. Zvikonzero yakatsauka yakadaro riri akavanda chirwere yaitonga inorwisa mabhakitiriya. Pashure pezvose zvinodhaka izvi vanotambura zvinenge zvose muviri enyika.

chakuvhe

The kupfuura kufarira dzakakwirira chakuvhe - ndiye minwe nezvigunwe, kana panzvimbo ezvipikiri ndiro. Asi sei kuziva utachiona hwakadaro pasina kushandisa unyanzvi? Chekutanga, pamusoro chipikiri kunogona kuonekwa growths diki, uye chepiri vanova woita ndiro, kutanga kutsausa yeyero uye flake.

ultraviolet mwaranzi

Mubvunzo sei tsvuku nzara, kazhinji kumbowanikwa vaya akanaka pabonde, vari vachinyanya kufarira imwe solarium munguva yechando uye muzhizha mwaka chaiyo yeshoko asingadi kuenda kumhenderekedzo. Kuti tidzivise yakatsauka zvakadaro, nyanzvi dzakawanda dzinokurudzira kuti tsvedzesa zvipikiri chaiwo inodzivirira.

Zvirwere zvomukati

chakaremara zvizorwa kwakadaro, sezvo pakarepo yellowing pamusoro chipikiri ndiro, kungava chiratidzo chokutanga kuti muviri wako uri kuwana chakakomba kuchinja hakusi nani. Maererano vanachiremba, mazita zvirwere avo, nekuti icho chiratidzo ichi angava guru kwazvo. Tinomiririra vashoma vavo (kazhinji)

• chirwere cheshuga;
• Danho kwokutanga nehepatitis;
• zvirwere biliary turakiti;
• bapu zvirwere;
• kupererwa neropa;
• marariya;
• cirrhosis;
• kukundikana kwemakemikari anobudiswa hurongwa;
• kukundikana nhengo dzinobudisa hurongwa.