Cottage chizi Casserole muchoto - a dhizeti kubva pauduku hwangu

Cottage chizi Casserole - mumwe kufarira zvoumbozha vana vaduku, uye vanaamai zviri zvakare rupiza utano kuti vana nomufaro zvinodya. Nokuda kwechimwewo chikonzero, kwete zvose vaduku vanaamai zvakabikwa, nokuda mamwe mamiriro ezvinhu, rupiza yakadaro. Mumamiriro ezvinhu, vakawanda vanoti munhu zvikonzero shoma: "Hamuzivi", "hapana nguva" uye kunyange "havadi". Ndinoda kupa munhu shoma nharo vachida casseroles, kuti moms vabvume uye kutaura pamusoro kubatsira zvokuseredzera.

Chokutanga, tinoona kuti kugadzirira koteji chizi Casserole muchoto, sezvo vana uye kuti munhu mukuru zvakabikwa ndiro riri nani zvikuru pane Somuenzaniso, zvakakangwa. Kana zvokubikisa, izvo zvinogona kuiswa Casserole siyana yavo huru. Nhasi, Kubika zvokuseredzera pakaitwa, uye iwe unogona kubika casseroles pamusoro wako mbudzana kufarira zvokudya. Zvinogona nhanga, uye zviyo Pasta, uye michero. Vana vangu vari kwazvo kwazvo mundiro rinonzi Curd Pudding pamwe mabhanana. The yokuwana zvibereko izvi nyore, nguva yaunopedza kubika, riri shoma. Asi mufaro vachaona kana uchiona, pamwe vamwe nechomumwoyo kukambaira wako udye dhizeti, rakanaka zvisingatsananguriki.

Casseroles zvaidikanwa yakaderera-mafuta koteji chizi (450-500 g), zai (2 hrs.), Brown shuga (100 g), mabhanana (1 yori.), Semolina, mafuta, munyu. Zvakakodzera kurova mazai, zvishoma nezvishoma wedzera shuga, zvichiteverwa chizi, rose musanganiswa iri chaibva uye zvishoma munyu. Kwaida kubikira anofanira lubricated namafuta kana semolina (nokuti Casserole haana yakaramba). Heat muovheni kusvika 180 inegumi. Banana akatema mukanyiwa ndokuisa dhishi kubika kwemaminitsi 40. Cottage chizi Casserole muchoto inotenderera hwakanaka, tsitsi. Mushure muchoto iri adzima, siya panzvimbo dhizeti kwenguva pfupi nguva.

Steamed kana ari microwave muovheni zvinoshamisawo Curd Casserole. The yokuwana ari microwave, tataura pazasi, zviri kunyange nyore kupfuura kugadzirira zvokudya muchoto. Kuti kuigadzira, unofanira kutora wegirazi, iyo yakagadzirirwa kuti microwave yamavira. Kana richirimo nechifukidziro, ane pfungwa huru, sezvakanga muvharo haangavi kuoma kubuda dhizeti, uye zvichava manune uye tsitsi. Kuti agadzire Casserole ari microwave vanoda Curd, pre-wapera ine forogo, apo uchida kudurura 4 tbsp. k kuti shuga uye 2 tbsp. k semolina kana furawa zviyo, nyundo muruoko musanganiswa 2 mazai uye kuwedzera aidya chipunu ruomba. To Casserole kwakanga akasvibira, muhombodo musanganiswa hafu yetea kuti kubikira pasoda. Mune microwave muchoto dhishi rinogadzirirwa maminitsi masere chete. Shumirai yakashapa ruomba kana uchi.

Achidzokera mubvunzo, chii inobatsira yokurenda chizi Casserole muchoto, ndinoda kusimbisa zvinotevera: chikuru chinoita dhizeti ichi - chizi. Sezvo chikazozikamwa, chigadzirwa ichi makazara mapuroteni, calcium, vhitamini B12, uye vazhinji zvimwe zvinhu kuti zvinokosha noutano. Naizvozvo, koteji chizi Casserole muchoto kunobatsira kuramba zvakajairika kukura, achisimbisa uye kukura mapfupa uye tsandanyama mumuviri hwomwana.

Tinovimba kuti vaduku moms achateerera zano redu uye kakawanda kugadzirira rinonaka casseroles vana, kuedza kuwedzera dzakasiyana-siyana emichero, nzungu, uchi, ruomba yakashapa uye zvimwe zvigadzirwa. Pamusana zvokudya iwe uchava nechokwadi chokuti mwana wako vachakura mwana akasimba, utano. Uye usakanganwa kuti chizi inobatsira kwete chete nokuda vana asiwo nezvinodiwa vakuru muviri. Akomborera iwe nemhuri yako, shamwari, vaeni, edza dzakasiyana Recipes, ayo anomiririrwa nesu uye kwete chete, uye uchaona kuti unogona kusika ounyanzvi kubva dzose chizi. Kudya kwakanaka kuti iwe nemhuri yako!