Zucchini - vane mwero muriwo kuti chakatengeswa mu muzvitoro pamusoro pamusika gore rose. Nokuti iro pacharo zvakaita zvishoma haana kuravira, rinogona pamwe nezvose: nyama, dzimwe miriwo (zvakadai stews kana hodgepodge), uyewo vanogona furaya miriwo Vachirova kana kubikwa. Edza kubika zucchini pamwe chizi uye madomasi muchoto. Iwe nemhuri yako vachadanana izvozvo, kunyange miriwo, asi hunogutsa chaizvo dhishi - nyoro toaisa vane chizi vari vakakwana chikuru kosi kuti kwemasikati kana yakazara chisvusvuro. Saka, sei kubika zucchini pamwe chizi muchoto, verenga mberi munyaya ino. dhishi ichi Zvakanakawo nekuti huru chirungiso usingafaniri furaya, uye kubika. Nokuda kwaizvozvi haangavi ane mafuta akawandisa mariri. Pashure pezvose, zucchini kana eggplant Sechipanji yakawanda mafuta panguva chakabikwa, asi kana zvakabikwa kana ine muto izvi zvinogona kudziviswa. Chichabudirira uye inonaka, uye zvikuru kubatsira.
Cooking zucchini vane chizi uye madomasi muchoto
Kwenguva huru chikamu dhishi ichi uchada:
- 800 g zucchini (imwe miriwo guru);
- 2 madomasi unosvikirwa kuibva;
- 150 g upi chizi, zvinokwanisika kutora "Gouda";
- 200 ml mukaka chero mafuta tigutsikane;
- 100 magiramu hwakatsetseka negorosi kuti breading ose;
- 2 mazai;
- inonhuhwira - hafu yetea munyu, 1 tsp extruded gariki, 1 tsp manyoro kana akaomeswa nedhiri; ..
- 50 ml mafuta muriwo.
Chokutanga, gadzirai zucchini: rinofanira kusukwa, akasvuura (asi kana une diki miriwo, kuti ganda hachibvi), racherwa zvindori munhu Ukobvu anenge 0,8 masendimita kuti Vachirova iri rakadzika mbiya, nokubatanidza mazai, mukaka, gariki uye mhiripiri. . Vanofanira kuwana mushonga homogeneous guru. Pashure vsypte ne zvikamu furawa. Zvakare kupfutidza, haufanire kuva nemavhinga. Uyezve, mumwe denderedzwa vanofanira Zucchini dzichinyikwa Vachirova uye furaya mugango with hot mafuta muriwo kuti vaifanira kwemaminitsi matatu. Little chakavanzika - unofanira kubika zucchini iri rinopisa zvikuru chakabikwa pani - usatya kana ivo Undermountain. Saka gadziriro muitiro achava nokukurumidza uye achava kupinza zvishoma mafuta uwandu muriwo. Kana zvose zvakakanyiwa namafuta zucchini, panzvimbo tsvete pani, fukai peimwe neimwe domatisi zvidimbu, uye ipapo kusasa grated chizi (chizi, kana kutsvakwa, haagoni varikwizire uye racherwa matete zvitete). Panoperera yokubikira ndokusasa rimwe denderedzwa dema mhiripiri. Zucchini vane chizi uye tomato ava mu sechoto preheated kuti 180-200 madhigirii, zvakakodzera kubika anenge maminitsi 20. Pashure paizvozvo, mundiro zvagadzirwa. Ndokuiisa yakanaka mundiro uye pakarepo kushumira. The yose yokubikira kwacho achakutora maminitsi anopfuura 40, ipapo unogona kufadza musha inonaka kwemasikati kana kudya kwemanheru.
Zucchini vane chizi uye madomasi muchoto - kubika nezvechisarudzo
resipi Iri zvishoma nyore uye haatarisiri yapfuura chisati chavapo zazharki muriwo tempura muriwo mafuta. Saka, zviri nechivimbo chakazara kunogona kunzi munhu Mishonga chikafu chisarudzo. Kugadzirira, tora:
- Several vaduku zucchini;
- 2-3 yaibva dzine madomasi;
- 50 g zvakaoma chizi mhando "Parmesan";
- Spices yokuravira - munyu, mhiripiri, miriwo.
Muchiitiko chino, zucchini vane madomasi namapundu muchoto aigadzirira kunyange nokukurumidza. Kucheka muriwo kupinda matete toaisa pamusoro 1 masendimita, munyu, arisase zvishoma mhiripiri uye kutumira bheka pa 180-200 madhigirii anenge 5-7 kwemaminitsi. Pashure bvisa kubva muchoto, isa pamusoro domatisi zvidimbu arisase grated chizi. Next, isa pani shure muchoto uye kubika kusvikira chizi ikanyauka. Zvichatora nezvechimwe maminitsi 5. Mundiro zvagadzirirwa. The yose muitiro kubvira pakutanga kuipedza kutora hapana anopfuura 20 maminitsi, uye mugumisiro kukazonyanyisa pane muzvirevo yokubika. Akapiwa kushaya Vachirova uye mafuta, zucchini zvakadaro chizi uye madomasi muchoto mari, kunyange vaya vari kudhayeta kana kutarisira zvaunodya macalorie. Uyewo, mundiro achava kubatsira vana, nokuti muriwo pasina mafuta, asi flavoured pamwe chizi - kukuru nzira kudzidzisa mwana hwakanaka uye zvinovaka. Uye iwe unogona chete kubika Squash muchoto pamwe nemadomasi namapundu pamusoro pane kuisa yakawanda miti itsva. Caloric kugutsikana yemazuva vakadaro vachava pasi zvikuru, uye kunaka kuchaita pfuura zvaunotarisira zvose. Tora Recipes izvi nokuda zvinyorwa, ipapo uri unotevera chisvusvuro inosimbiswa inonaka miriwo dhishi muchafadza vose mhuri yako.