Cooking Recipes uye mafuta croissant

Classic croissants kubikwa kamwe chikanywa, chikamu chine vazhinji margarine kana ruomba. Naizvozvo, dhizeti ichi hazvigoni kunzi Mishonga. Averenga nyaya chanhasi, uchadzidza zvakaitwa mafuta croissant vakagadzirira dzakasiyana-siyana Quick.

Wokusarudza kefir bvunzo

Zvinofanira kucherechedzwa kuti yokubika ichi kunosanganisira kushandisa asiri mwero akagadzirwa ingredients. The pamazita zvigadzirwa Offline margarine uye majarini. Izvi zvinoita kuti zvishoma kuderedza mafuta zviri croissant yaigadzirwa kefir bvunzo. Usati kutanga muitiro, iva nechokwadi chokuti vose zvaidiwa hurongwa varipo vari pandiri yenyu. Panguva ino uchada:

• Yetea yakaoma mbiriso.
• mazana maviri magiramu rose hwakatsetseka negorosi.
• Mumwe zai guru.
• 20 magiramu yamafuta.
• Hafu mukombe yogati rimwe muzana.

Kubika croissant mafuta magiramu zana riri pamusoro 250 kcal, ari mazita dzataurwa pamusoro apa dzinofanira zvishoma ane shuga chinotsiva uye zai lubrication zvigadzirwa.

Description acho

Mundiro zvinobatana nokukurumidza kuita mbiriso, shuga Sevamiririri uye pre-sifted furawa. Mune imwe mudziyo kutyaira mbishi zai, dira yogati uye hafu womuorivhi mafuta. The zvichiguma mvura yakanga zvasangana weupfu zvokubikisa uye kusanganiswa kwazvo.

The zvichiguma nyoro kwakavharwa nenyama mukanyiwa rwuchipeterwa panze marongera, bhurasho namafuta uye peta nepakati. nzira iyi wakadzokororwa kanoverengeka uye kubvisa mukanyiwa mufiriji.

Pashure vaviri maawa pauri kuumba kumativi keke uye kuiganhura vachiita migove matanhatu. Mumwe nomumwe wavo vakamonyanisa vari Bagel uye akaisa pamusoro kubikira zvakazorwa mazai uye akatuma maminitsi gumi nemashanu ari sechoto preheated kuti madhigirii mazana maviri. Caloric 1 croissant zvakabikwa maererano aiitwa, ndiye anenge 50 kcal.

Option pamwe nzungu

Zvinofanira kucherechedzwa kuti yokubika izvi zvakanaka nokuti zvinoreva kushandiswa rapera mbiriso kamwe chikanywa. Naizvozvo, kwakadaro dhizeti, unogona kubika anenge mazuva ose. Chinhu bedzi zvinovhiringidza vazhinji akanaka bonde, iri hwakanaka yakakwirira mafuta croissant, nokuda kuvapo nzungu. Kana musingadi tifunge caveat ichi, uye iwe takasarudza akomborera aida anonhuwira delicacy yavo ichi, kuti asati kutanga muitiro kuva nechokwadi kuenda kuchitoro nokuda zvakakodzera zvigadzirwa. Chamuinacho inofanira kuva:

• magiramu chimwe namakumi mashanu shuga.
• A paundi mbiriso kamwe chikanywa.
• Mumwe zana magiramu ose akasvuura almonds uye hazelnuts.
• milliliters chimwe namakumi mashanu mvura.

Zai yolks anoshandiswa sezvo mamwe zvinoriumba. Vari zvaidikanwa lubrication zvigadzirwa.

The gadziriro michina

Mune saucepan duku akadurura yakasvinwa mvura, yadzoswa kuti mota ugodira zviviri muzvitatu aripo kweshuga yomuropa. Pashure pokufa duku crystals mu manyuchi zvinotapira uye kutumira akadzvinyirirwa nzungu ari blender ubike zvose mumaminitsi mashanu, kwete kukanganwa kuti kuramba ide zviri ndiro. Kamwe zvekupfakira anotanga thicken, zvinonzi kubviswa kupisa uye akabvumira kuti atonhodze mumba tembiricha.

On patafura, kusaswa pamwe hwakatsetseka negorosi, kupararira kwerubwinyo rwakagara rwuripo thawed mukanyiwa makungurutsira nawo rectangular inotungamirwa uye racherwa zvokuridza. On mumwe varara anoiswa pamusoro yetea zvekupfakira ndokukungurusira kupinda croissant chimiro. The vakawana chigadzirwa kupararira pamusoro kubikira jira taisa pamwe yematehwe bepa, bhurasho arohwe zai yolks uye hafu yeawa muchoto-nenharo kune madhigirii mumwe zana. Mushure maminitsi makumi matatu, choto tembiricha yakawanda kaviri, uye kuramba kubika kusvikira yendarama mashava. Caloric croissants vakagadzirira maererano aiitwa, riri 660 kcal pa kushumira.