Chii chaicho chiri kukonzera chido chako chepabonde chepasi?

Zvinowanzoitika kuti mukadzi anoneta kwazvo zuva racho, nokuti kunze kwebasa rake, basa rake nderekutora mwana kuchikoro, chengetedza zvidzidzo kumagumo ezuva uye fudza mhuri nechingwa. Uye kushambidza kwakawanda pamusoro pevhiki rose. Uye ikozvino, usiku, anowira mumubhedha, uye murume wake anoratidza chido chehukama hwepedyo. Nzira yekuudza sei munhu waunoda kuti wakaneta kwazvo? Uye ichi ndicho chiratidzo chokutanga chekuderera kwechido chepabonde here?

Dambudziko rinowedzera hupenyu hwehupenyu

Kutaura zvazviri, havasi vakadzi vose vane chinangwa chepabonde. Vazhinji vakadzi vanobvuma kuti vangada kuva nehukama hwakawanda neavo vanoita navo kuti vavandudze hupenyu hwehupenyu, asi vanoona kuderera kwe libido. Kunzwa mabhero ekutanga anotyisa, nokukurumidza mukadzi anogona kunzwa sokuti kuderera kwechido chekukama hwepedyo nemashizha kwave kusingaperi. Masayendisiti anotarisana nechinetso ichi, yakagadzirwa neshoko rinokosha-gipolidemia, kusagadzikana kwepabonde, izvo zvakakonzera kusavapo kwenguva pfupi kana kurasika kwechido chepabonde.

Nhamba dzinotyisa

Maererano neongororo yakatsigirwa nemasangano ezvehutano hwevakadzi, inenge hafu yevakadzi mumakore makumi matatu kusvika ku50 eboka vakabvuma kuti vakanga vasingafariri zvepabonde kamwechete muhupenyu hwavo. Chido chepabonde chepabonde, 14% chete yevakadzi vakabvunzurudzwa vakakwanisa kuziva kuti izwi rezvokurapa rakati taura rakadini. Vamwe vose vaisagona kutombofunga kuti dambudziko racho raiva rechiremba uye rairapwa. Gipoli inogadziriswa inoratidzika nenzira yekushayikwa kwefungidziro dzepabonde, uyewo chido chakananga chehukama hwepedyo.

Dambudziko rinorondedzerwa nesu rinotanga kushushikana muhukama hwehukama, hunovhiringidza hutano hworudo, uye runoderedza kuzvidzora kwemukadzi.

Kukanganiswa kwepabonde kwevakadzi

Kushuva kwakadzama chiratidzo chakakurumbira chekuita zvepabonde kwevakadzi, izvo kunze kwematambudziko anotsanangurwa zvinosanganisira kuonekwa kwehutano panguva yepabonde, pamwe nekurasikirwa kwechirwere.

Zviratidzo

Chiratidzo chekutanga chekuita zvepabonde kuvakadzi ndekusavapo kwekufunga zvepabonde nemafungiro. Vamwe vakadzi vanorapwa nokuda kwechirwere chisingaverengeki, chirwere chinokonzerwa nehutachiona, zvinoratidzirwa sendo remakemikari, iyo inogona kukonzera kusakona kwehomoni. Muchiitiko ichi, kuderera kwe libido kunogona kuva kwenguva pfupi, uye pashure pokupedzwa kurapwa, basa repabonde richadzoka kune rakanaka.

Kuita zvechisimba munharaunda yekuita zvepabonde kunowanzokonzerwa nezvirwere zvepfungwa. Zvisinei, mushure mokurairwa kwemitambo yekurapa, mukadzi achakwanisawo kufarira zvizere ukama naye.

Vamwe vakadzi vanotanga kutambura nekushaiwa kwekukwezva kumudzimai wehukama hwehukama, kuratidza kusava nekugutsikana, kukakavara nekutuka.

Kusavapo kwepfungwa dzepabonde nekukwezva mune zvimwe zviitiko kunogona kutungamirira mukadzi kuora mwoyo.

Cherechedza, kana chimwe chezviratidzo pamusoro apa chinoitika muupenyu hwako. Usafunga kuti dambudziko rako rinongova munhu oga. Mushure mezvose, maererano nekutsvakurudza kwemasangano esayenzi, 46% yevamiririri vehafu yakanaka yevanhu muhutano hwepamberi yekudzikisa kuderera kwechido chepabonde. Vakadzi vatatu pavakadzi gumi vanosuruvara zvikuru nemamiriro ezvinhu epanguva ino. Zvisinei, 92% yevanhu vakapindura vakati vaizofarira chirongwa chezvechiremba kune dambudziko uye vanobvumirana kune imwe nzira yekurapa.

Chii chaunofanira kuita mumamiriro ezvinhu aya?

Chokutanga pane zvose, haufaniri kuramba wakanyarara pamusoro pechinetso chako kana mukukurukurirana neimba, kana nevashandi vehutano. Kunyarara kuti utambure mukunyarara hakusi kusarudza. Vanachiremba vanoshevedzwa kuti vabatsire avo vari kushaiwa kubvisa chero dambudziko, uye kusagadzikana kwepabonde hakusi chinhu chakasiyana. Zvakakosha kuudza murume pachena nezvekushungurudzika kwake uye pamwe chete kutsvaga kusarudzwa kwemaitiro ekurapwa mune kliniki yakanaka.