Vhitamini leek: achigadzirira chando

In negariki vane mazita akawanda. Inonzi "mhuka gariki", "kutakura uta," uye rine yayo zvikonzero. NdohwaJehovha mhuri muti zvechokwadi bulbous, kunaka uye chinonhuwira chinhu ane muchinjikwa pakati hanyanisi negariki. Maererano zviri mavhitaminzi Ramson, zvichida, kwete muduku mutsika-dzataurwa pamusoro apa. Zvakamufadza zvinosanganisira chikamu madhishi zhinji, uye kunyange zvomumagaba muchando.

Muto ne mhuka negariki

Hazvinei kakawanda sei zviri kudyiwa manyoro leek zhizha, achigadzirira chando paro haangavi okushamisira. Kunyanya apo, muna February-March, muviri uchatanga zvakajeka kunzwa kushaya simba uye ineradicable kudiwa mavhitaminzi uye kuronda zvinhu. Saka, chii chatingaita? Somuenzaniso, kugadzirira pesto - chaiyo muto, Spicy kunaka uye greenish ruvara pamusoro. Inogona kuparadzwa sezvo Salad dressings uye dzimwe madhishi ndokuwarira pamusoro chingwa kana nhumbi pavo tartlets.

Tinoda:

1. Chokwadi, mhuka negariki - nokuti achigadzirira chando nazvo! Beam pa nekushanda inofanira kuva huru - hapana asingasviki 125 magiramu - kushambidzwa kwazvo uye akaoma.

2. Cheese (Parmesan kana mumwe wako kufarira) - 50 magiramu.

3. Almond nzungu - zvakafanana.

4. Vegetable mafuta, nani namafuta - 75 magiramu.

5. Munyu uye mhiripiri - yokuravira.

Omuamanda chizi uye minced ari blender kana chikafu processor zvidimbu zvidiki. Wedzerai mhuka gariki nokugedagedesa zvakare kusvikira pachaenzaniswa.

Dururai ruomba, mberi basa sangana. Dururirai munyu mhiripiri uye. Kana vakawanda kuwana zvinyoronyoro creamy kusachinja-chinja, kuchinja kuva muchirongo chiduku chena. Top, nokudira zvakawanda mafuta pamusoro chipunu, ugopfiga kwakajairika lids uye kuchengeta mu firiji. In chimiro ichi, leek (varara nokuti chando) inogona inoverengeka.

Kuzvirunga nomunyu, pickle

A pickle hanyanisi inogona pano nenzira iyi nyore. Sorted kumhuka gariki matanda, asi kunyanya izere (midzi pre-cheka). Kuzvichengeta mugaba kuti salting. Yomusango gariki zviya, achigadzirira chando izvo zvatiri kuita zvakanaka horseradish mashizha, pizi allspice, uye shoma hot. Brine kuti kuwanda akadai: nehafu spoon yomunyu chete fő wemvura inotonhora. Zvinonzi akaisa pamusoro joko.

Salting muitiro ndedzoupenyu mwedzi kana zvakadaro. Ipapo chigadzirwa inogona kudyiwa. Zvokuvakisa dzomusango negariki munguva yechando uye vangave anounzwa pickled musimboti: 55-60 chiputu madzinde mashizha anoiswa (somunhu bouquet, chete mutsipa mashizha havafaniri kuramba) uye kudirwa nechirongo marinade chando (kuti madzinde akaputirwa zvachose), uyo akafanana akadaro : mvura kubhengi anotora munyu - chipunu (spoon) shuga hafu - 1 spoon vhiniga - 15 magiramu. Zvechokwadi, nezvinonhuwira. The marinated hanyanisi vanofanira kumira mufiriji kwevhiki. ipapo vagokungurusa muchinu.

Ndiro dzomusango negariki

Uye kana paine mubvunzo pamusoro sei kugadzirira yomusango negariki? Zvakanaka, zvino hapana dambudziko. Somuenzaniso, zviri nyore Salad chibage. Saka, uswa danda kuderedza. Bikai nesimba hunovira mazai 3-4 uye dimura. Vanowedzera nechirongo zvomumagaba zviyo. Kuzvirunga nomunyu. Mayonnaise. Uye muuye kune tafura. Uye unogona vachiri kuita dhishi ichi: diced huripo musha kana yakabikwa rakapfungaira nyama, peya manhu, boka yomusango gariki, izvo zvinofanira kwerubwinyo rwakagara rwuripo dira pamusoro mvura achibika kupfavisa wake Bluff kuravira uye kunhuwidza. Salt, netsanga, vhiniga, miriwo mafuta kuti mumuto kuti refueling. Unogona kuwadzana croutons. Spicy, kwomwoyo, zvinonaka! Uye pakupedzisira, herinoi chisvusvuro rinogadzirirwa pamwe dzomusango negariki: danda dira pamusoro kufashaira mvura, Chop uye furaya. Chendarira bande kuti chizi kana chizi, chamboko mamwe mazai, hwakakanyiwa chizi gobvu uye akadurura kuva mugango, chakabikwa, unomutsa pamwe dzomusango negariki. Kana chisvusvuro wagadzirwa, kupfuudza mundiro kana zvidimbu chingwa / grenochki / tositi uye vanakidzwe nyama inonaka.

Tinotarisira Recipes izvi zvichava richishanda kwauri!