Tailbone kunokuvadza kana ndigere: zvikonzero uye workarounds

Kurwadziwa coccyx zvinogona kukonzerwa maronda ose pfupa uye tsandanyama kukuvadzwa nharaunda pamwe etsinga zvinhu. Pachishandiswa zveBhaibheri zvakawanda, yakanga vakagumisa kuti chikuru chikonzero zvakadai chichemo se "tailbone zvinondirwadza kana ndigere" ndiwo spasm pamusoro pelvic pauriri tsandanyama, izvo vachikoshesa kuti coccyx. Izvi zvinoitika kakawanda reflexively uye ari sei kunotevera. It zvingaratidza pelvic anogumbura chirwere, uyewo kukundwa ari nomuzongoza. A chirwere umo pane kurwadziwa kwakadaro, anonzi coccygodynia.

chirwere matanho

Kana murwere anonyunyuta: "Ndine hosha tailbone apo agere", vanachiremba vaite Diagnostics. Chokutanga, nhoroondo iri kuenda. Pfungwa iri inobhadharwa traumas, akavhiyiwa uye manipulations ari pelvic munharaunda. Zvadaro, chidzidzo neuroorthopedic majoini, perineal tsandanyama, mapfupa, pelvic uriri. Kana ichi tsandanyama palpation achaendeswa kubudikidza mugaranhoko. Hako basa X-ray ari coccyx, iro rinoitwa mu pamaberere maviri. ichi pamberi muitiro zvakafanira kugadzirira bowel kushandisa enema. Zvadaro, kana akaratidza kuti zano proctologist, gayinakorojisiti kana chiremba wezvedundira.

kurapa kungaitwa pane kwakajairika

Kuti munhu ndikabvisa dambudziko, uye akanga asina chikonzero chokunyunyuta: "It kunokuvadza coccyx apo akagara" - zvakakodzera, kutanga, kuti Tsandanyama ari pelvic paburiro, uyewo kunotangazve elasticity ose nemarunda uye kutungamirira zvakakodzera kushanda sacrococcygeal rwakashodoka. Zvinogona kuitwa vachishandisa tsika, manual, zvetsika mushonga.

Chinyorwa kurapa

Vakadzi kazhinji vanotsutsumwa kuti vane hosha tailbone pashure yokusununguka. Vanachiremba vanodavira kuti chiitiko ichi zvakajairika, uye pashure penguva yakati ichanyangarika. Zvisinei, kana chinetso chacho inguva yakareba, asi Chinyorwa chiremba ane kutandara ari pelvic pauriri kubudikidza dumbu.

Pasinei chokwadi kuti izvi zvinorwadza zvakakwana, asi zviri zvikuru nzwisisika. For chaiwo zvairatidza ari kurapwa zvaiitwa yaisanganisira zvikurukuru kuchirapa blockade kuti rukungiso zvikamu.

Traditional nzira

Vamwe vanhu havabvumi zvokurapa kupindira. Saka zvinoita kushandisa nemakwenzi. Ndivo kunyanya kukosha kana hosha tailbone panguva yepamuviri. Muchiitiko chino, Somuenzaniso, ivhu zvitema yakavhenganiswa shoma vhiniga. muvhenganiswa iri ipapo rinoshandisirwa kunzvimbo zvichirwadza, mazuva manomwe. Chimwe nzira kunosanganisira kushandisa nemipaini mafuta. Inofanira kutongokwizwa kakawanda zuva semazuva marwadzo haangaregi kure. Munogonawo kutora radish muto, nguva dzose dzichangobva agadzirwa, uchi uye doro. Saka zvinokosha kuti funga zvimwe reshiyo: 3: 2: 1. The zvinoriumba vane vakavhengana uye Apfuura regirazi mbiya. Zviunganidzirei mushonga uyu anofanira refrigerated panguva zvakasimba Akanyatsovharwa muvharo. Kana munhu achiti: "Hazvina kunokuvadza coccyx apo agere," ipapo unofanira varikwizire musanganiswa katatu pazuva. Kana tichishandisa dzakakurumbira nzira zvakafanira kuti kuteerera simba. Kana uchinzwa kuti kudzikira, zvinokosha kurega kushandisa mari idzi.

In mhedziso, tinogona kutaura kuti zvakakosha kuti musaedza kukuvadza ari coccyx, akagara zvituru zvakaoma uye nezvigaro. Asi kana uchine kugara navo, zvakakodzera nguva nenguva simuka ufambe.