Stunts pamusoro skates kuti beginners iripo

Kuti nechivimbo kuita zvakapesana skates, unofanira kudzidza kutanga kutyaira pamusoro echando vamhanyi - nhaka zvakanyatsoenzana. Kunzwa nechiyero, unokwanisa kutanga taitofanira - on yakarurama mutsetse uye chinhu chakakombama. Kuti aite mberi sangano, zvakakodzera ariswededze pamucheto akatevedzana ari kutsigira gumbo, uye ipapo zvinozoita kutakura uremu pamwe makumbo, iyo basketball pamusoro mutsigiri. Zvadzikira chete chinhu chakakombama zvaishandiswa ose nechipi Skating uye ndiyo huru inofamba kuti muaizi. Patinoita nzira iyi inofanira kuramba takatsiga kana paine kurereka panguva romukati muviri chikamu chinhu chakakombama. Sangano kuti akaita saizvozvo sezvinoita kana kutyaira nenzira yakarurama mutsetse.

Braking pamusoro chando Skating

The inokosha zvakapesana skates nokuda beginners - zviri braking uye kugumira. Kuti akamedura, zvakakodzera zvishoma nezvishoma kuderedza zvishoma nezvishoma mumatope nokukurumidza. Nyore nzira - kuisa tsoka dzako pamwechete uye vagokungurusa zvakanaka. Nokukurumidza achaita dzikira zvishoma nezvishoma. Uyewo, kana braking uchishandisa mazino. Kushandisa kukurumidza vanorega pakona. Nyore nzira kumisa nokuti beginners ndiko: kutumira rokurudyi panguva necheparutivi zvishoma kupfuura 45 °, kuisa pfungwa rutsoka pamwe yakakwana simba kuita pamwe akatevedzana chando nechepamusoro. Hunde panguva inofanira tilted namanhede. Panguva iyoyo unofanira kugara pasi pamwe yakatenuka. Pasina ruzivo Wandinyengedzerei ichi angangotadza ubudirire, saka unofanira kutanga dzika panguva yakaderera nokukurumidza.

Fast Skating

Kuti tenzi zvakapesana Chimvuramabwe Skating, unofanira kutanga kukurumidza nemotokari kure. Chokutanga, unofanira kudzidza kubvisa muviri uremu kubva gumbo rimwe, rerekai makumbo munzira chaiyo. Zvakakosha kushanda pamberi penyu kuenda aizi. Chinhu chinokosha munzvimbo nokukurumidza Skating chinhu mberi rakaonda muviri nemabvi vakakotamisa nemakumbo. Makogon Izvi zvinonzi Pose muaizi. Kuita kunyange uye akafanana matanho zvakakodzera kuzadzisa kumeso zvishoma nezvishoma mumatope pamusoro chando.

Movement Skating nechekumashure

Mazano Skating pamwe skaters unyanzvi vanonzi "zvinhu nechipi Skating." A kutanga kufamba pamusoro skates shure - mumwe nyore zvinhu nechipi Skating. Kuti unzwe kufamba "shure", iwe chete vanofanira ariswededze kubva danda nemaoko maviri uende Skating namanhede. Kuvenga vanofanira nechokwadi kwokutsigirwa ariko chero Rink. Zvino unofanira kuita zvinotevera kufamba: mumwe rutsoka zvishoma mberi mumwe uye vachikotama pamabvi, unofanira kuva nechokwadi chokuti hapana chacho kwebasa musana. Next unofanira nokuisa basketball gumbo pa necheparutivi, kuvaparadzanisa chando. Yose kutevedzana kwezviitiko Mukono kunofanira kuitwa chinhu chakakombama. Kazhinji, zvose zvakafanana, uye kuti kana ichifambira mberi, zvakanyatsosiyana.

Chii zvingakushamisa Asava mutendi mutsva muaizi

Vane nyanzvi skaters Skating mazano - ichi rutsigiro, spirals, akasvetuka - toe, rittberger, Salchow, Axel. List zvikuru kunzwisisa zvinhu nechipi Skating, unogona vachiri kuenda mberi. Asi ruzivo muaizi, zvakare, chimwe chinhu kuti kushamisa vateereri kuti kutarisa pamabasa ake. Mazano Skating ruzivo skaters - iri, kupfuura zvose, medza, rave akaita netsoka rworuboshwe uye zvakarurama. Wandinyengedzerei Izvi nyore - unofanira kutwasanudza gumbo rako, izvo pane kusunda kumira panzvimbo ino kwechinguva, uye ipapo wedzera kapepa.

Kazhinji, zvose kunofambira mberi postures ose nechipi Skating uye akanaka divi kutarisa zvakanaka kwazvo. The chikuru chinhu pamwe ichi - Kutanga, kiya akanaka pose uye vagokungurusa mberi. Unofanira kuchengeta musana vakarurama uye mira.

Kuzadzisa chete nemigumisiro yakanaka Skating zvinogoneka chete nedanho kugara uye anoshingaira kurovedzwa.