Sei kwazvo tsoka

Zvichida kwete panyika yedu yevanhu ndamboora marwadzo makumbo ake. Hapana zvomweya, kunyange kana isu mira kana kuita kufamba, tsoka dzedu vari muviri wose mutoro pamusoro pachake. Maererano nedzimwe mishumo, emakore akapfuura, mumwe murume yakaitwa inofamba yakareba nguva, uye gumbo tsandanyama kunge dzakashandisa nzira iyi youpenyu, uye Naizvozvo kushanyira vanachiremba panyaya iyi yaiva duku zvikuru pane pari. Nhasi, nhamba huru yevagari vagere, kunyanya mumaguta makuru, passivity kuti kufamba, kuda upenyu yakaderera mufambo, uye saka gumbo tsandanyama dzinotanga kunetesa uye nguva isati yakwana vapera basa. Sezvingatarisirwa, kana inorema vari kune muviri, tsandanyama ari makumbo vanotanga kunzwa marwadzo. Uye kwete kuti zuva rose kuita rinorema chaiko basa iri vachikweva mitoro. Gumbo marwadzo anogona kuitika kunyange pashure kiromita run kana kushanya kune yokurovedza muviri, uye chaizvoizvo vazhinji vedu, kunyanya panguva wokugadzirira pamhenderekedzo mwaka, vanotanga kurovedza zvakaoma itangezve yokufutisa. Asi tinofanira kunzwisisa kuti kurwadziwa makumbo ake vanoti mitambo tinofanira mberi zvishoma nezvishoma, kusingajekeswi ipapo mubvunzo - nei kwazvo netsoka? Uye iwe hauna kuva pangozi yokukuvadzwa kuti tiwane tsika.

Imwe mhinduro kwazvo kumibvunzo dzevarwere: "? Sei tsoka kukuvadzwa" Chiremba ndiye kuratidzwa chirwere sezvo intervertebral heniya. Muchiitiko chino, pane misha yacho akaremara musana Disc kuti chinokutsimbirirai etsinga mudzi. Uyewo zvakadzipwa mudzi anopa mureza muuropi centre, sokugamuchira kutanga marwadzo makumbo. Zvakaratidza, anogamuchira kunyunyuta kurwadziwa gumbo pazasi ibvi, kana kwazvo majoini tsoka, asi unobereka kurapwa vanoda asina makumbo, uye intervertebral heniya. Kana intervertebral heniya pane kunzwa "kwepfuti kurwadziwa" iri gumbo kakawanda hazvina kutarisirwa yakapinza fambisa chimiro pamusoro pemvura rezasi wamativi. Kana zviratidzo zvakadaro vanofanira kufadza nyanzvi mune kuvhiyiwa musana kuvhiyiwa, nekuti kushandiswa kwamafuta siyana uye kurapwa gobvu havagoni kupa zvakanaka mugumisiro. The chete ruponeso iyi, kuderedza marwadzo, ndiye kushanda rinokosha vachibatsira chibooreso, iyo inoshanda sezvo mhando yokuedzwa determinant kupindura mubvunzo - sei kwazvo netsoka. Kana pashure kushanda marwadzo makumbo ake zvikanyarara zvishoma, ipapo iwe here intervertebral heniya, asi chero nyaya chete chiremba anogona kusimbisa yakarurama zvawanikwa.

Marwadzo ari makumbo anogona kuitika nokuda kururama Mabatiro rezasi wamativi: zvose arterial uye venous. Sei kurwadzisa namakumbo varicose mutsinga? kukanganisa uku kunoitika apo ropa riyerere kuburikidza venous midziyo, iyo yakafurira zvakananga dzayo inflow rwengarava ropa. Somugumisiro, tsandanyama uye tsinga panguva arikunze repasi dzomuviri nyama dzevanhu vakawana chidukuduku okisijeni, iyo inotungamirira kuunganidza zvinokachidza zviri muviri. Pi vamwe mitoro pamusoro makumbo, pane kugumbuka pamusoro etsinga harinzwi uye ichi chinoratidza panowanikwa marwadzo. Kazhinji hazvifadzi chaizvo achidhonza uye vachirwadziwa marwadzo, izvo zvishoma nezvishoma akasimbiswa manheru. Makumbo vanotanga "ruzha" uye kunzwa asambogadzikana haasiyi munhu. In dzakadaro tsoka chirwere zvinoda kushandiswa zvakaoma kurapa, asi rubatsiro zvikuru chokubvisa marwadzo anogona kuva compression hosiery. Kushandiswa urimo yakanaka mugumisiro, uye zuva rakatevera unogona kunzwa zvimwe kuzorodzwa. nokukurumidza, makumbo anogona kupindura marwadzo, kana kujekesa tsinga chirwere yacho. Panguva mutoro kuchinjirwa netsoka dzavo, tsandanyama dzavo vanotanga kurwadzisa nokukurumidza nokuda kwokushaya okisijeni, sapamazuva arteries ropa asingadi kutenderedza zvakanaka nokuda mitemo yavo. Mugumisiro hakuiti refu kumirira - rakapinza marwadzo makumbo, uye saka munhu Kutamira kakawanda kumanikidzwa kurega, vakamirira chinotevera kwenguva pfupi marwadzo.