Sei chinomera zvikuru kuzviuraya?

Mumwedzi yechirimo mwedzi iri kuchamhembe hemisphere vari kuramba vachiwanda kuzviuraya. Asi nei?

mwaka kuzviuraya

Studies kudanana makore 1800 shure, dzinoratidza kuti chitubu - nguva ino, izvo chinoita kuti nhamba kuzviuraya, ukuwo yepasisa prices zvinochengetwa muchando. "Kana isu kutora sepokutangira chando, zvinoitika kuti muchirimo inoenzanirana kuzviuraya yakakwirira nokuda 20-60%," - akati Professor Fotis Papadopoulos Psychiatry pa Uppsala University kuSweden, uyo akadzidza nyaya.

Zvinoita sokuti pane musoro, nokuti mumatsutso uye chando mazuva kazhinji chokuita kwindi. Saka sei izvi zviitike?

kweserotonin mumatunhu

Maererano neimwe shanduro, ndiwo mugumisiro nokuchinja padanho kweserotonin - munhu neurotransmitter kuti inodzora mwoyo, - muuropi. Ongororo vakaona kuti ufanane kweserotonin muropa wakakwirira muzhizha kupfuura muchando, uye kuti pane zvakanaka kuwirirana pakati kwetunhu kweserotonin ya chezuva maawa.

antidepressants

Uyewo usakanganwa kuti remubatanidzwa rinonzi zvokusarudza kweserotonin reuptake inhibitor (SSRI) - imwe antidepressant kuti anowedzera kweserotonin mumatunhu - aishamwaridzana pangozi kuzviuraya pakati mapoka maduku varwere. "Tinoziva kuti varwere kubatwa antidepressants anogona kutora zvitatu kana zvina mavhiki vasati kuvandudza mwoyo, - anoti Papadopoulos. - Panguva ino, vamwe vanhu kuva utano kushingaira, izvo Tingangonyanya vave tichikurumidza maitiro ngozi. Zvichida zuva unoshanda nenzira yakafanana kune vamwe vanhu. "

Link pakati kuzviuraya uye chiedza chezuva

Papadopoulos vainyatsoongorora migumisiro forensic vezvokurapa kuongorora 12 000 vakaurayiwa Data kuzviuraya uye ekunze vaya mazuva apo njodzi zvinoitika. Akawana kuti paiva kubatana pakati ya pamwedzi mushana uye ngozi kuzviuraya, asi iye haazombotaurwi vanhu vakawanda apo mwaka umo Data dzakatorwa kumugumo. Kunyange zvakadaro, ukama uyu unorambira vanhu vachitora antidepressants. Zvabuda izvi zvinogona kushandiswa kutsigira dzidziso kweserotonin.

Link pakati kuzviuraya uye zuva riri chaizvo havaratidzi kunzwisiswa, asi zvinofanira kusimbiswa kuti chete sei vashoma vanhu.

Aichinja muuropi

Pane dzimwe dzidziso kuti vanoedza kutsanangura nei kuchitubu kunouya guru nhamba yokuzviuraya. Somuenzaniso, vaongorori vanoti chikonzero chingava chakaita mukume kuti kunokonzera zvirwere mhinduro kukonzera kuchinja muuropi. "Zvichida pfungwa yokuti miti chisinga- pashure chando Rinobatanidzwa kuzviuraya maitiro ari vanhu, ndizvo zvishoma kure-akadzitora, asi masayendisiti akawana kubatana pakati dzakakwirira kuwanda mukume mudenga, uye asiri chisimba yevakazviuraya pakati pavakadzi", - anoti Theodore Postolach, purofesa wepfungwa paYunivhesiti Md. Pane uchapupu hwokuti unobatanidza munhu cytokine kurapa, izvo anochinja maitiro masero masoja, pamwe kwaita kuzviuraya pane vashoma varwere.

Kubatana chiedza chezuva uye kuzviuraya haisi pachena, asi zvinokosha kuyeuka kuti izvi zvinogona kukanganisa vamwe vanhu. Uyezve, vakapiwa kuti antidepressants haringanzi kunzi kurapa chakakwana uye kuti tichiri kunzwisisa chii mwoyo zviri kuita, nyaya iyi akakodzerwa mberi pakudzidza.