Sei chidimbu chiduku chekuruboshwe chichikura?

Kubata kwemaoko (paresthesia) ndiko kunyunyuta kunowanzoitika pakutsvaga chiremba. Inofambidzana nekunzwa kusinganzwisisiki mumaoko nemaoko muzvigaro zvekukamba, kutengesa, nezvimwe zvakadaro. Izwi rokuti "kushaya simba" rinoreva kusarura kana kusakwana kwekunzwisisa mune imwe chikamu chemuviri nehutachiona hwehuipi kana kutyora kwebasa racho.

Zvimwe zvinokonzera paresthesia zvinogona kunge zvakasvibiswa (nekukuvadzwa paganda, musimba nemidziyo yeropa), pamwe nekuparara kweropa, izvo zvinogona kukonzerwa nemhando dzakasiyana dzinokonzera kushaya simba kwebato rweruboshwe uyewo kuvhara zviduku zvishoma kuruoko rworuboshwe. Kana chishuzha chiri chikonzero chakajeka, saka zvimwe zvinhu zvose, kusanganisira kusangana kwepakati, zvinogona kuonekwa chete nekuongororwa kwechiremba uye kuongororwa kwezvoutano. Kuongororwa kunogona kuva nechirwere cheshuga, uye kuwedzera kwemitsipa kana mitsipa yeropa.

Chimwe chezvikonzero zvinowanzokonzerwa nekushaya simba muminwe ndeye osteochondrosis - dystrophic disorder in complex in articular cartilage. Pesthesia yeminwe inogona kushanda sechiratidzo checervical osteochondrosis. Kana mucheche muduku weruoko rworuboshwe uchinge uchineta, uyewo munyore wemunwe, izvi zvinoratidza dystrophic disorder muzvibatanidza zvemukoko wechidiki chepervical spine. Kuti zvive zvakanyatsojeka, dambudziko rinomuka mumusere werusere weververvicra, iyo inobatanidza yechinomwe uye yechisere yemirasi yechibereki.

Kana mucheche muduku weruoko rworuboshwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchitarisa. Kuti ubvise mafungiro asina kufadza, iwe unongoda kuchinja nzvimbo yeruoko, asi mabasa ehutano anofanira kudzorerwa. Kazhinji chiratidzo ichi chinowanikwa kune vakwegura, sezvo munguva iyi yehutano hwehupenyu nehutachiona hunoendeswa nezvirwere zvemoyo nemidziyo yeropa. Nokudaro, mabasa emisungo haigoni kukurumidza kupora mushure mekukanganisa, sezvazvaive mumakore mashoma. Kuenzanisira: kana kukanganiswa kwemitsipa nechisimba chimwechete chinoitika kune vechidiki nevakwegura, nokuti kupera kwekupedzisira kunowedzera.

Panguva yemasikati, pangava nemamiriro akasiyana-siyana ekushaya simba muminwe kana maoko. Izvi zvinogona kuva nechinzvimbo chisingafadzi chemaoko nemuviri wemunhu ari kutakura (kana akafanirwa kubata chirairo chechirairo) kana mushure mekurara. Unhu hwemaoko maviri hunobuda zvakanyanya uye hahugoni kupera kwenguva refu. Asi kana ruoko rumwe ruchikura risina maturo, urongwa uhwu hunogona kuva hurefu uye hudzokororwa kazhinji. Kana kunzwa kwokuti mucheche muduku weruoko rworuboshwe hauna simba, unoitika nguva dzose, saka zvakakosha kutsvaga mazano ezvokurapa uye kupedza miongorori inodikanwa. Izvi zvichabatsira chiremba kuti atsanangure chinokonzera dambudziko uye kupa chirongwa chakakwana.

Pasina kupedzisira kwechiremba uyo ane migumisiro yeongororo yako kune ruoko, hazvibviri kutsanangura kuti nei ruoko rworuboshwe rwakashama . Mushure mezvose, kupera kworuoko rworuboshwe kunogona kuva chiratidzo chekutanga-tsika. Nezviratidzo zvakafanana, zvechokwadi, dzimwe zvirwere zvinogonawo kuitika. Semuenzaniso, inogona kuva neuritis yehutachiona, zvinetso ne musculoskeletal system, zvirwere zvehutano hwemwoyo kana zvigunwe zvejinga. Kana iwe uchinzwa usinganzwisisi kuruoko rwako rworuboshwe, izvo zvisingaendi kwenguva yakareba, kana nokuda kwechimwe chikonzero chinoramba chichidzoka, iwe unofanirwa kutsvaga chiremba.

Kuti chiremba akawana chikonzero nei ruoko rworuboshwe rurefu, zvikonzero zvechiitiko ichi, murwere anoda kumurondedzera pamusoro pemanzwiro ake ose, kusvika pakuenzanisira kwezuva rakapfuura kushaya simba, pamusoro pemhando yebasa iro rakaitika, nguva yezviitiko. Kana zviratidzo zvikaonekwa pane imwe nguva mukati mezuva, ipapo ruzivo urwu runofanira kuudzwa kune chiremba. Mukuwedzera, zvakakosha kutsanangura zviratidzo zvose zvinosanganiswa kana kuti kwete nejinga. Chete chiremba ane ruzivo ane ruzivo achakwanisa kuziva zvikonzero nei chidimbu chiduku cheruoko rworuboshwe chiri gumbo kana ruoko pachako, uye rinopa kurapa kwakanaka.