Food uye zvinwiwa, Recipes
Pork yakagochwa hanyanisi: nyoro, manune, zvakasiyanasiyana
Pork - munyoro, zvinonaka chaizvo nyama. Pasinei chokwadi kuti nezvezvokudya havadi nyama yenguruve, zviri akapfuma mavhitamini, kuva muboka B, simbi, zinc. Pasina izvi hapana chakaipa cardiac basa, saka nyama yenguruve anofanira kuvapo muna Muterere.
Chimwe chinhu ndechokuti kakawanda kudyiwa nyama, kunyanya rakagochwa, inokanganisa pamusoro nhamba. Asi dzimwe nguva (zviri kwakanaka kuti sezvo shoma sezvo zvichibvira), unogona kuita kunze uye kubata mudzimba murume chaiye kuti kudya - yakagochwa nyama yenguruve.
Pork yakagochwa pamwe howa
Mune chakabikwa pani zvakakanyiwa namafuta howa, kutanga pasina mafuta. Kana munhu sasana zvakawandisa mvura, wedzera mafuta uye hanyanisi, ine muto kusvikira vagadzirira.
Pork gurwa ichitaurwa saizi, yaiswamo mafuta inopisa. Kuti varege kukonzera "mafuta kuputika" kubva anobata mafuta inopisa uye nyoro nyama zvidimbu vanofanira kudzima rakaoma.
Kana nyama yavanaBrown paruoko rumwe, zvinonzi inverted. Kana goko aumbwa, bvisa moto, wedzera howa kuti nyama yenguruve pamwe hanyanisi, kufukidza ane muvharo uye furaya pamusoro svikiro kupisa kusvikira nounyoro. Panopera munyu, mhiripiri.
Pork anogona vakabika chero howa, asi kunyanya anonhuwira nayo inotengwa nokushandisa dzomusango howa.
Pork zvakakangwa pamwe nehanyanisi
Nzira yokutanga, senguva
Nyama unotemwa kupinda zvidimbu svikiro saizi, zvishoma achazunza, kana usiri muduku zvakakangwa kuti Crisp kumusoro kupisa, kwidibira. Kana mativi vakaumba goko, moto inoita avhareji uye nyama kuwedzera hanyanisi, sliced mukati mezvindori hafu. The zvakawanda hanyanisi kuisa mugango, saka manune uye inonhuwirira nyama achava. Vakashumira, furaya, unomutsa neapo kudzivisa zvipiriso. Kana nyama yenguruve ichifarirwa nyoro uye yendarama mashava hanyanisi, wedzera munyu, mhiripiri, gariki mashed zubochek, kudzima moto. Tisati kushumira, nyama unofanira kumira kwemaminitsi mashomanana pasi muvharo.
Method maviri. Pork yakagochwa hanyanisi uye tomato ava
Zvidimbu vari zvakakanyiwa namafuta avhareji ukoshi kubva kumativi maviri. Ari oga pani furaya sehanyanisi pamwe nemadomasi. Kana nyama iri vatogadzirira, zviri zviviri hari zvakabatana. Zvadaro kudzima pasina pakavha, nechokwadi chokuti nyama haritsvi.
Nzira yechitatu. Pork yakagochwa hanyanisi "nokuda grilli"
To ichi dhishi yenguruve nehanyanisi vari Marinated mu vhiniga, kutanga, achiwedzera munyu nezvinonhuhwira kufarira. Mushure maawa maviri kana matatu kuti nyama kupararira iri mugango uye furaya pamusoro unosvikirwa kupisa. Panyaya iyi, kuti goko inofanira kuumbwa kwete pakutanga uye pakuguma yokubikira. Kana nyama yenguruve Semi-yapera, izvozvo awedzera hafu pickled hanyanisi, pre-wokudhinda kubva marinade. Kana sehanyanisi kuva mashava, kuparadzira sehanyanisi yasara Marinated, ine muto pamusoro soro kupisa.
nyama yenguruve ichi zvakakangwa pamwe hanyanisi, ari munyoro, nepodzharistoy, asi huya hunenge chaizvo. Kusika fungidziro ari grilli, kuguma kubika maminitsi 5 asati zvinobvira kuwedzera kuderera emura utsi.
Pork zvakakangwa pamwe chizi
Muitiro wokutanga. Meat mu Classic French
Pork, racherwa pakati kadikidiki zvidimbu, zvishoma achazunza, ndokuwarira pamusoro roasting pani, tsvete. Salt, mhiripiri, hanyanisi pamusoro zvakasimba chiteshi. Akasasa pamwe paiva grated chizi, akaisa muchoto kweanenge matatu mumativi ose kweawa. Somugumisiro, vanofanira kuwana manune uye huya hunenge dhishi ane crispy yendarama shava goko.
Method maviri. Meat muFrench pamwe howa mugango
Kana kuti zvimwe chikonzero hapana nzira kubika nyama muchoto, havafaniri kuva kugumbuka. Meat muna French rinogona yakabikwa imwe chakabikwa pani.
Pork gurwa duku, unomutsa, furaya kusvikira akapotsa yakabikwa mafuta muriwo. Kana nyama iri vatogadzirira, pamwe paiva hanyanisi, racherwa zvindori hafu, ndokuwarira pamusoro grated chizi izvozvo akasasa, kufukidza ane muvharo uye kuti moto chaizvo duku. Mushure maminitsi 5-10, kudzima moto, kufukidza pani muvharo.
Crispy chizi goko, muchiitiko ichi hazvina, asi nyama ndiyo huya hunenge uye manune.
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