Plantain: kuchirapa zvivako uye contraindications, Recipes, wongororo. Mbeu plantain: kuchirapa zvivako uye contraindications

With ichi chirimwa chinoshamisa kusuma vana mugore chikoro pakati wechipiri. Naizvozvo, pane zvakaoma munhu asingazivi chii plantain. Semushonga uye contraindications pakushandisa zvinodhaka vakawanda pahwaro mushonga yake yebasa akadzidza zvakanaka zvakakwana. Makemikari anoumba zvevhu zvikamu psyllium zvakadaro akasiyana kuti mbanje iyi mwero vanoshandisa pamusoro muindasitiri pamwero kuti gadzira nzvimbo medicament "plantaglyutsid". Marudzi akawanda refu ukapisa mashizha uye mbeu plantain zvokudya, inova rakaisvonaka kudzivirira mwoyo, bapu, zvirwere dumbu uye, pakati pezvimwe zvinhu, kunobatsira kusimbisa hombe muviri. Mune dzimwe nzvimbo Russia plantain rinonzi mamota uswa poreznikom kana porannikom, nokuda kwayo ronda ehupfumi.

Saka, nhasi tinotarisa zvinhu Plantain semushonga uye contraindications. Mushonga mishonga inoshandiswa N'anga kurapa zvirwere zvakawanda, vakauyawo kuna dzako (uyo anoziva, zvichida Muchazvinhonga shomanana yakakodzera nzira pachavo). Asi kutanga, zvishoma dzidziso.

Chipimo chemushonga mhando plantains

Munyika mune zvinopfuura 200 mhando plantain zvinomera. Semushonga uye contraindications zvinowanikwa vashomanana vavo. Kana uine nezvinetso zvomudumbu turakiti - kupatira, manyoka, colitis uye metabolic chirwere - zvakanaka zvinobatsira Plantago ovata. In ivhu raro zvikamu rine saponins, nebhitumini (mu mbeu 40%), vhitamini C, K, tannins, alkaloids, kuvava, mafuta acids uye mafuta. Izvi mhando plantain ane refu nhete mashizha hapana mitaro uye ovoid nhungirwa ari mutete kumusoro peduncles. Chete semushonga mbeu psyllium dziri jecha, shoma kukura nemiti. dzinogarisana Its - nzvimbo Caucasus, rwezasi uye dzinodziya latitudes muEurope. Mune dzimwe nyika, chirimwa ichi iri kurimwa kuti pagadzirwe Pharmaceuticals.

Kune mhando plantains (yegungwa, Staghorned), rinoporesa ehupfumi iyo vasina yasimbiswa (chirimwa iri nemiedzo zvekuchipatara), asi avo mashizha kwenguva refu vanhu vanodya sezvo vhitamini kwokunwa salads uye soups, uye mbeu zvinoshandiswa sezvo zvinonhuwira.

lanceolate plantain

Zvinowanzoshandiswa mushonga chimwe mhando - lanceolate plantain. Semushonga uye contraindications zviri akaongorora kwazvo uye vakaedzwa. Mashizha, mbeu rhizomes pakati zvinomera kunyange vane pfuma makemikari anoumba dzine flavonoids, makabhohaidhiretsi, madzihwa, remafuta akawandisa, mafuta, uye Organic acids phenolcarbonic, sitosterol, campesterol uye stigmasterol. Shandisai lanceolate plantain mu zvirwere kufema, nemudumbu, urogenital hurongwa, zvirwere ganda, pulmonary zvirwere, siyana traumas. Dzidza chirimwa ichi kunogona gobvu nzira yokubudisa nani guru lanceolate mashizha chete longitudinal mutsinga. maruva ayo vakaungana Inflorescence nechiredzo, akaisa pamusoro refu, matete peduncles. Ukuru "nzeve" dziri diki, 3-5 cm uye ruvara ndachena yepepuru, kashoma ndachena chena.

waybread

Ndiwo chinozivikanwa zvikuru chimiro, anoshandiswa nevakawanda kurapa, kunyanya mu zvavo mushonga. Kakawanda, chirimwa ichi chinogona kuwanika munzira, uye nei iri saka zita - plantain. Semushonga uye contraindications zvinodhaka kwaari anotsigirwa mumiedzo zvekuchipatara. Kushandiswa plantain iguru zvokuti vazvinorimirwa munyika dzakawanda. Chimiro zvinomera akazivikanwa zvakakwana. Anosiya ake makuru, pahupamhi, stalked. simba kunyanya ivo vanopa kwazvo kuti munhu longitudinal mutsinga iri shizha chipande uye petiole. Peduncles waybread kusvika kukwirira 50 cm. Maruva aunganidzwa zvakasimba yakamanikana Spike ane kureba 20-25 cm. Mbeu ndiwo vashomashoma (1 mm) mu gobvu bolls vakura. Maruva plantain kubva May kusvika September, mbeu ripen yose maruva nguva. Long pemashanga Kuzungunuka nemhepo, uakushe kure mai chirimwa. Unofanira kuva neruzivo uye ruzivo kuunganidza mbeu plantain zvakanaka, saka unodhura zvikuru.

makemikari anoumba

In the folk mushonga kwemazana emakore vaishandisa mushonga plantain. Semushonga uye contraindications hwomuti kunotema ayo akasiyana makemikari anoumba. Nemashizha uye mbeu plantain ane:

• polysaccharides (Mishonga faibha);
• mucilage (anenge 11%);
• aukubin;
• kuvava;
• carotenoids;
• choline;
• ascorbic asidhi;
• vhitamini K;
• chikonzero T;
• Organic uye mafuta acids;
• micronutrients.

Mbeu plantain, mukuwedzera, ane saponins, tannins, mafuta mafuta, cellulose, oxalic acid, uye madzihwa vanenge 44 umo%.

zvoupenyu chikumbiro

In chevarwere mushonga, kupfuura inowanzoshandiswa plantain mashizha. Semushonga uye contraindications ava mbishi zvinhu ndivo vakadaro kuti vari kubudirira kushandiswa:

• dzakasiyana ganda kukuvara (maronda, mavanga, kutsva, mamota, maronda, maronda);
• nekenza yemapapu uye nemudumbu;
• zvirwere urogenital ino (kuzvimba itsvo, dundira, ovaries);
• nezvinetso zvomudumbu turakiti (dumbu urikanwi, gastritis, colitis, dyspepsia, duodenal urikanwi);
• pulmonary zvirwere (bronchitis, tibhii, asima);
• whooping chikosoro;
• nouswa;
• kurasikirwa havi;
• kushaya hope;
• zvimwe zvirwere mwoyo;
• neBP;
• Zvirwere (Streptococcus, anonzi Staphylococcus);
• kushaya mbereko (nokuda hormone basa).

Psyllium mbeu, semushonga uye contraindications

For kuchirapa zvinangwa, ndinoshandisa mbeu plantain Avicenna. Zvizhinji pfungwa inobhadharwa ichi dzinongoitika mushonga uye vanorapa zviri China yekare. With psyllium vaitire kupatirwa uye manyoka, vakashandisa nokuda namamota, ropa, kuzvimba kwemaziso uye nhengo dzomukati, nemanyoka. Zvino mamwe zvinowanzoshandiswa chevarwere uye pamutemo mbeu mushonga plantain. Semushonga uye contraindications zvinodhaka kwakavakirwa iyi, kuvabvumira kuti kushandiswa kuchenesa muviri muchetura, umutse microflora mudumbu, Mabatirwo prostatitis uye dzimwe mhando mwana, pakurwisa yokufutisa uye kusimbisa zvirwere. Uyewo, kugadzirirwa psyllium kunobatsira kubvisa Dombo "zvakaipa" remafuta akawandisa nemidziyo ropa kudzora ropa shuga, kubvisa Mamota kuvandudza ganda ezvinhu.

Plantain mu cosmetology

Izvi rakasiyana miriwo unoshandiswa kwete chete nokuda kurapwa zvirwere, asiwo ndichengetedze ichangotanhwa uye kubudirira mumamiriro ezvinhu ganda, kuvandudza mamiriro bvudzi, makumbo vakaneta uye kunyevenutsa ganda maoko. Kuita kugeza kana kugadzirira nezvizoro uye mumakenduru, kunyanya nokuti chiso, kwete chete vanofanira kuyeuka kuti, sezvo somushonga chirimwa, plantain ane semushonga uye contraindications. Feedback kubva vaya vakasarudzwa chinokosha ichi kuti vagadzirise matambudziko avo utano, zvakanaka chaizvo. Plantain anobatsirwa chaizvo kuva vabereki, ndeyokubvisa gastritis, chikosoro uye uremu. In cosmetology, mhando iyi kasvisto vari uyewo kudiwa. Achibatsirwa ichi dzinongoitika varapi nevakadzi beautician vawanezve uduku uye runako. Vanachiremba havana kukuudza kushandisa rake kubatsira vaya vane zvinodhaka nokuda chirimwa ichi kukonzera neutachiona chete.

Vamwe Recipes:

1. Taura kusiyana achipukuta décolleté uye chiso. Zvakakodzera kugadzirira decoction kuti yakaomeswa (kana manyoro) yakatsvuka psyllium uye mvura, kubatwa MUPARIDZI 1: 1, richadzipa, muzvikamu 2 nhengo. Imwe wakashongedzwa mufiriji, yechipiri kuruboshwe pa nzvimbo tembiricha. chinjana chando muto pamwe inodziya ganda kana kuzorwa.

2. Nokuti tsoka vakaneta. Gadzirira kugeza, kufashaira mvura plantain Bay (kukura vanogona siyana, kazhinji achitora 30 magiramu ose mbishi zvinhu pa 1 fő mvura). Cool zvishoma. Itai nemvura yakadaro kwemaminitsi 15 nokuti tsoka.

3. Hand. Gadzirai dzemauto plantain anotsanangura decoction mashizha uye ruomba. Muto zvinogona kushandiswa pachinzvimbo yakaoma upfu zvinhu.

4. Nokuti bvudzi yakaoma. A conditioner. Kuti aite izvi, ndidire girazi kufashaira mvura aidya chipunu yakatsvuka plantain uye kusimbirira.

Contraindications

Sezvazviri mishonga yose kana miti, psyllium ane semushonga uye contraindications. Children pasi 2 makore nevakadzi vane pamuviri kurishandisa chete mushure mekubvunza chiremba. In vacheche vakawanda pediatricians ushandiswe manyuchi psyllium (sezvo antitussive). Musiyano chinodhaka ichi chiri wevasungwa, izvo zvinogona kukanganisa mashoko nemudumbu wevarwere vaduku. Uyezve, kubatwa plantain hauna pachii vanhu nechirwere hyperacidity uye thrombus inotungamirwa, uyewo vaya vane idiosyncrasy zvinodhaka kubva chirimwa ichi. Kana mamwe nemaronda ari nemudumbu kushandisa mushonga kubva psyllium chete anogona kupiwa nachiremba. Mbeu havafaniri kubatwa asima uye kuti vana asingasviki 6 years.

ethnoscience

Kune mazana Quick kubva chirimwa ichi. Ngationei kuvapa chiduku chikamu:

1. Kana ganda kunotevera, kusanganisira purulent maronda, kushandiswa kwemafuta yakaoma upfu plantain mashizha, nokuti izvo mbishi zvinhu zviri hwakakanyiwa vaseline kana mafuta muriwo ari nhamba 1: 9. Kana mavanga matsva plantain shizha inogona rikamunya muchindwi uye kushandiswa ronda.

2. Nokuti zvirwere zvose mumapapu, achiperekedzwa sputum, uyewo gastritis uye maronda ose ura psyllium drink aizomupa. Zvinonzi yakabikwa dzakasiyana. Tinopa 5-7 magiramu akaoma zvinhu (mashizha, mbeu), dira 200-220 ml kufashaira mvura, pakavha, kuti vanoomerera, kugozha nokumwa pamberi kudya spoon. Chete aizomupa anogona kurapa zvomoto kukotsira.

3. neBP akashandisa tincture pamusoro plantain, iyo yakagadzirirwa nokuwedzera mune girazi vodka 20 magiramu rakaoma zvinhu. izvi zvose anoiswa mukati mudziyo yakagadzirwa murima magirazi uye akandipa kwete mufiriji kuti 2 weeks. Aizomupa drink, achiwedzera mvura haisi zvinopfuura 30 mumate.

4. Syrup plantain nokunwa chete nezvirwere sezvo aizomupa. Ndezvevakazvigadzirirwa sezvinotevera: mu girazi midziyo ukapisa murwi akaturikidzana yakanaka itsva feedstock neshuga (uchi) zvakasimba gondohwe (vanokanya) uye kungoita kusvika 2 weeks, pashure iyo manyuchi anosiiwa vamwe vakawanda uye akaramba ari firiji.

Recipes vane mbeu plantain

1. Kana kupatirwa usiku kunwa girazi remvura inodziya nehafu tii yamashekeri mbeu.

2. Kana prostatitis uye lethargy dzisingaoneki spoon pamusoro mbishi zvinhu mvura girazi uchidururwa, tomyat pamusoro yakaderera kupisa kwemaminitsi 5 uye kunwa katatu pazuva spoon maviri.

3. kushaya mbereko hadzi katatu pazuva kudya chipunu mbeu akaomeswa, iva nechokwadi kuti kunwa mvura yakawanda, kana chete yamashekeri mbeu yokudira girazi kufashaira mvura, tantalized pamusoro yakaderera kupisa kwemaminitsi 5, vanoomerera maminitsi 40 uye kunwa aizomupa ichi kanoverengeka pazuva patafura chipunu.

4. pamateko kushandiswa zvakawanda mvura kuderedza kudya, uye uremu kururamiswa.