Phlegm uye expectorant mumba

Kubvira kare, vanhu kubatwa chikosoro acho mishonga, wakaita muunganidzwa wemiriwo siyana. Vamwe Recipes zvakachengetedzwa nhasi uye chinhu chinokosha chinobatsira kurapwa. Saka, munyaya ino tichakurukura sei kugadzirira zvinobudirira expectorant mumba.

Panguva chikosoro kana zvirwere pane dambudziko pamwe expectoration pamusoro phlegm uye rive dete. Pano uye uyai kubatsira vakarongeka rive dete phlegm uye expectorants. Pashure pezvose, kana mune nguva isina kubviswa, ingangodaro zvakakomba yematambudziko akakonzerwa pathogenic utachiona kuti uchingounganidza ari sputum.

How wokumborerutsa mamiriro ezvinhu uye zvinobatsira okuyerera phlegm uye rive dete kumba?

Zvakakosha chaizvo panguva chirwere kwete achinetsa pachako uye zvakawanda zororo, nekuti kururama uye kunonoka kurapwa kunogona kunyanya kunzwisisa migumisiro uye chinokosha kuderera kutapata. Uye ichi, zvichaita kukonzera kakawanda panowanikwa chikosoro uye zvimwe zvirwere zvinotapuriranwa.

mubhedha zororo

Pakutanga chirwere zvakafanira, kwenguva yakati, unogona kufamba mupaki kana dondo. For chikosoro vanofanira kutevera dheri, muriwo uye nechipo zvokudya, nekuti panguva muviri kupfuura kare vachida mavhitaminzi.

kusvuta

Chinotevera chinhu - kurega kusvuta. Izvi, zvichida, Chikurukuru, chii zvinokosha kufunga muchando. Kusvuta zvinokonzera yakaoma chikosoro uye yekudyidzana kunowedzera nguva chirwere.

mvura mvura

Chokutanga, tinofanira kuyeuka kuti hazvishandi kana musingadi kunwa zvinwiwa zvakakwana. Zvinogona kuva zvose marudzi edoro muchero, mishonga teas, teas, facial, etc. Zvakanaka nekusimba madota tea chamomil, mindi, razibheri teas. Idya nani mvura muchimiro kupisa, uye kunyange nani anoenderana tembiricha muviri, saka akakurumidza nyura kupinda muropa. Ndicho yakanakisisa marapirwo kuti expectoration.

humidification

It Aivawo basa rinokosha chikosoro inosimudzira chaivo moisturizing nasal mucosa. Uyu ndiwo mumwe ezvinhu inokosha mukurwisa chikosoro uye kukosora. To musi, pane dzakasiyana kuti humidify mhepo mumba. Unogona Somuenzaniso, kuisa parutivi mudziyo wokushambidzira mvura, akusungirire nyoro matauro pasi mabhatiri kana kutenga musha humidifier.

Ava vatatu hurongwa kuti inokosha mukurwa chero chikosoro.

inhalation

Maitiro anotevera kuti kuderedza chikosoro, - hwemvura inhalation. chiremba dzose liquefy ari sputum kuchaita yemutemberi kushandisa nzira iyi. Kuti aite izvi, unogona kutenga chinhu inhaler panguva chemishonga kana kuvaka pachako. Muchiitiko chino, chero yakakodzera rakadzika tangi, iro uzere mvura inopisa kana decoction wemiriwo. Murwere anofanira kuvimba pamusoro payo, kufukidza nejira ufuridzire. Zvinofanira kurangarirwa kuti nzira zvinofanira kuitika nokungwarira, regai mukotamise zvokutadza pedyo mugaba pamwe kufashaira mvura, kuitira kuti kupisa chiutsi.

Expectorants pamba kuti inhalation

1. Tora mashizha mai uye naamainini, Rosemary, plantain mu uwandu 10 magiramu. neimwe mhuka. Dururirai chete mvura achibika (250-300 Rine mamiririta) akasasiya kupfuura maawa 1.5. Epfungwa. Wakawedzerwa 2 spoon kuti aizomupa kuva mhinduro nomumwe tevera inhalation.
2. Chimwe zvinobudirira expectorant mumba - musanganiswa mashizha mai coltsfoot, mullein skipetrovidnogo, mukuru ruva. Tora mumwe mushonga 15 oz., Isai yakaoma musanganiswa ari thermos, dira mvura achibika akasasiya kupfuura maawa 1.5. Epfungwa. Wakawedzerwa 2 spoon kuti aizomupa kuva mhinduro nomumwe tevera inhalation.
3. Hypericum, Eucalyptus, calendula pa 10 c. akazadza chete kufashaira mvura munguva mari 250-300 Rine mamiririta akandipa haana anopfuura awa imwe neimwe. Bvunzai 2 spoon kuti aizomupa rimwe inhalation.
4. Bikai matapiri ufuridzire maminitsi kwayo chiutsi 15. Pashure paizvozvo, enda unorara uye cover inodziya negumbeze. Zvakanaka, kana munhu muchiita Linden tii nouchi. Uyu zvikuru anobudirira expectorant mumba, dzakanga kubatwa madzitateguru edu.

Essential mafuta mhinduro kuti inhalation

Essential anonhuwirira ringashandiswawo sezvo anobudirira expectorant. Vanogona kuwedzera kuitwa inhalation. With chete madonhwe chero mafuta mashoma. Very zvakanaka kana nekusimba chemindi ichi, nemipaini, Eucalyptus, akasimuka, somuzivi, misipuresi, ndimu, lavender, omujunipa.

Chii rive dete phlegm uye expectorants vanogona kubika kumba?

1. Zvakakodzera kutora kunosiya mai coltsfoot 8 yetea, dira 0,6 litres mvura iri kufashaira uye richadzipa maawa anenge 5. Epfungwa. Ufungisise 150-170 Rine mamiririta imwe nhano (2-3 nguva zuva).
2. Well zvakakwana akasimbisa pachayo sezvo yakanakisisa expectorant chikosoro uchi. Tora 1.5-2 tsp uchi uye hanyanisi imwe duku. Varikwizire uye kurisanganisa uchi. Regai musanganiswa murwere nokuda hafu spoon pane mabiko (2-3 kanomwe pazuva).
3. Nokuti vana zvakanaka kuti sanganisa uchi iri kupisa mukaka. Izvi zvichaita kwete chete kubatsira kuderedza chikosoro, asi anonyaradza tsinga.
4. Very inoshanda chikosoro manyuchi pamba, zvingadarowo kupa kiddies. Tora 300 Gr. Shabby Man hanyanisi, 40 Gr. uchi uye 200 magiramu. shuga. Dururirai kupinda mugango 700 ml mvura uye kupfeka mundiro. Kana mvura mamota, kuwedzera hanyanisi neshuga, simmer maawa anenge 2-2.5. Zvadaro akaisa shure uchi uye kumutsa zvakanaka. Cool uye regai murwere kwemaawa 8-9. L. katatu pazuva.
5. A Mazuva mashoma anotevera kosi iyi. Licorice mudzi, elecampane, marshmallow, cyanosis (nemiriwo zvinogona kushandiswa successively) vatora hafu yetea uye akadira chete mvura achibika (250 Rine mamiririta). Vanosimbirira hapana kupfuura maminitsi 20. Inwa 60-70 Rine mamiririta 3-4 kanomwe pazuva. chokushandisa ichi achabvumira sputum kuenda mumazuva mashomanana.
6. The yakanakisisa expectorant chikosoro, akabatsira vanhu vakawanda - the muto dema radish. Tora diki radish, kugeza uye svuura. Zvadaro kupwanya midzi uye Svinai muto kuburikidza cheesecloth ea, kurisanganisa zvienzane yakawanda uchi. Vanhu vakuru tora 4 spoon kuti maminitsi mashoma vasati vadya, vana - imwe dhizeti chipunu. Zvinofanira kurangarirwa kuti zvirwere nemudumbu kushandisa mudziyo inofanira kuva pashure zvokudya.
7. chirimwa ichi zvichabatsira zvose wakaoma uye nyoro chikosoro. For pakaoma - dzinodzeya mashizha Aloe, akanyorova - kudya. Babe jira inogona comminuted uye kurisanganisa shuga kana uchi zvienzane zvizhinji.
8. Vari muchikwata che "simba expectorant rinoreva" zvakanaka nekusimba anise muchero. Wakaitwa infusions. Nokuti ichi 1 h. L. yakabikwa mvura (200-250 Rine mamiririta), ipapo kungoita hafu yeawa, yakasvinwa. Vanofanira kutora 0.25 mukombe 3-4 kanomwe pazuva nokuda maminitsi mashoma vasati vadya. In mushonga, mafuta anise inowanzoshandiswa, iyo nachiremba bronchitis akabatana expectorants.
9. Thoracal mushonga yakagadzirirwa kubvira licorice mudzi (zvikamu 30), mafuta anise (0.5 zvikamu), mvura (90), doro (25), amoniya mhinduro (5). All vakavhengana uye rinoshandisirwa sezvo simba expectorant pamusoro 20-45 madonhwe. Vana kupa mushonga nokungwarira uye muzviitiko (1 donhwe - hupenyu mwana-gore rimwe).
10. Chimwe inoshanda mishonga expectorant - decoction pamusoro vanoondoroka, Birch atwo, peppermint, licorice mashizha mai uye coltsfoot. Tora zvose zvienzane zvikuru uye sanganisa. Imwe spoon of zvichizoita pakaoma sanganisa chete dira bandauko mvura mune mari 200 Rine mamiririta. Kugozha, tora 120-140 Rine mamiririta ka3 pazuva.
11. Very zvakanaka expectorant musha-yakavakirwa mabhanana. Kuti aite izvi, kutora mabhanana shoma, 2-3 spoon shuga uye imwe mukombe wemvura (150 ML). Mvura inofanira kuiswa saucepan pachitofu nokusunungura shuga mairi. Mozoisa pre rastorty kupinda mush mabhanana. Tora pamberi zvokudya 4 spoon.
12. Tora bhiza-radish nouchi zvienzane zvikuru. Kurudzirai utore rimwe dessertnoy chipunu vasati vachidya.
13. Tora fruit shoma. Ugovashambidza pasi pemvura. Dimura uye zvose zviri, pamwe goko ugozvitumira kubhengi. Pane kuwedzera 1 tbsp uchi uye zvakafanana maruva mukuru, dira mbiya mbiri chete bandauko mvura. Vhara uye regai kugadzira pachavo kusvikira tonhorera. Inwa hafu kapu 3 kanomwe pazuva.

Ndizvo zvose zvinobudirira expectorant.

Rive dete madzihwa Achiputira pamba

Chinonyanya inozivikanwa uye inoshanda chaizvo zvinoreva tsonyera munhu makabheji shizha nouchi. Kusvikira dzamutswa iyi makabheji shizha kunyudza kufashaira mvura kwemaminitsi mashoma. Zamu, isingatsiki mwoyo nzvimbo, kushandisa uchi, ipapo kufukidza nzvimbo zvakazorwa makabheji shizha. Putira chete namatirai firimu uye pamusoro kupfeka inodziya jasi kana pasi pasi noushamwari negumbeze. Bata tsonyera kwemaawa anenge 4 (husiku). Dzokorora mazuva 5-6. Izvi zvinobatsira chaizvo nzira kuti achakurumidza mutete kunze madzihwa.

Nokuti vana zvakanaka chaizvo wrap-tortilla ja. Kuti aite izvi, sanganisa ari vodka, mafuta muriwo, netsanga, uchi, chibage furawa. Kanya mukanyiwa. Kuiganhura vachiita mbiri dzakaenzana zvikamu. Isa rimwe - pamusoro mubhokisi, wechipiri - ari shure kwake kubudikidza jira. wrap Izvi zvinogona kupfeka usiku hwose.

Uyewo kubudirira zvikuru rinorema expectoration tsonyera kubva mafuta chirimwa. Zvose zvinodiwa - zviri zvishoma inodziya kumusoro kwayo, chokuzora chipfuva muchikuvadza jira, nani shinda uye akaisa pamusoro imwe kudziyisa ikanyanya. Pashure mashoma mazuva pokushandisa chishandiso kutowanikwa akanzwa zororo.

Zvose pamusoro nzira zvave kubva kare madzibaba edu, vakanga vasina kuziva nezvokuvapo mishonga, saka chevarwere mishonga inogona kuvimbwa, asi kwete zvakazara. Asati kushandiswa, nguva dzose kuwana zano zvokurapa, kunyanya kana totaura vana.