Food uye zvinwiwa, Recipes
Pave stuffed pepper: zvakanaka uye manakiro
Summer - hazvina chete nguva yokufaranuka uye zvakaitika itsva, asi nguva yakanaka miriwo. Ivo aonekwa echiShinto ose zvitoro uye misika kubva muchirimo, uye isu kushingaira kuvabatanidzira zvaunodya - chaizvoizvo munguva yechando nguva, muviri wedu anorasikirwa mavhitaminzi, uye vazhinji munguva ino dzakabudirira hypovitaminosis, zvichitungamirira mwoyo, kutambisa uye kurasikirwa kukwezva. Uyezve, Kuenda romuriwo kudya - nzira huru tweak mumuviri chimiro uye kubvisa mashoma mamwe makirogiramu vaunganidza panguva yechando, kana taifanira kudya mukuru-mafuta zvokudya - mushure chirimo zvose saka tinoda kutarisa anoyevedza uye kunzwa nyore. Vegetables vakagadzirira salads uye soups, vari zvakakangwa, ine muto, asi zvichida chimwe chezvinhu richinaka ndiro Mwaka - stuffed pepper nyama. Yakanga muzhizha mhiripiri kwava kutengeka chaizvo, saka dhishi ichi inogona nechivimbo kunzi zhizha. Hapana chete yokuwana nayo stuffed pepper, asi zviri kunyanya zvinonaka pepper makazara nyama uye mupunga.
Pave stuffed pepper
Kuti agadzirire stuffed pepper, tinofanira kutora 10-12 pepper, nehafu churu pamusoro minced nyama, 200-250 magiramu yakafashaidzwa mupunga, 200 magiramu ose hanyanisi uye twakadai. Nokuti muto, tinofanira girazi anovava ruomba, domatisi namatidza kana muto, izvo muzhizha nani kutsiva matsva madomasi (3-4 zvidimbu), miriwo. Zvinonhuwira rakagara richidudzirwa kushandiswa dema mhiripiri uye Bay mashizha, asi iwe unogona kuwedzera zvimwe - chikuru chinhu kuti zvakazoonekwa zvinonaka.
Asati sei kubika stuffed pepper, unofanira kugadzirira pepper: zvinofanira kucheneswa kwazvo uye akatema chikamu iyo anotakura gumbo. Kucheka inoda banga rakapinza vakakomba denderedzwa, asi dzimwe nguva, kana mhiripiri rakanyatsojeka mutete, inogona nyore akagura - asi muchiitiko chino zvakafanira kubvisa mbeu noruoko. Kazhinji hunde yabviswa pamwe mbeu, asi iwe uchiri kuda kushambidzana mhiripiri mbeu kubva mukati, zvimwe zvingaita kuravidza zvinovava.
Hanyanisi vakatema dzakarukwa zvakanaka, uye makarotsi chendarira, uye zvose zvakakangwa nemafuta emiriwo - uye vatora nehafu kuti, uye mumwe, imwe hafu ndichaenda mumuto. Kana zvakakanyiwa namafuta inotonhodza pasi, inofanira hwakakanyiwa nyama minced uye yakabikwa mupunga, zvose nomunyu mhiripiri uye. The zvichiguma muvhenganiswa kuzadza mumwe mhiripiri, akavaisa muhari hwakakanyiwa sliced madomasi, kana vakanga akashandiswa, ugodira mumuto. The muto zvinoitwa sezvinotevera: kunovhengana asara kuchekwachekwa hanyanisi uye grated makarotsi, anovava ruomba, domatisi mumuto kana namatidza kana vari kusarudzwa kuti muto, girazi remvura inodziya (mvura inofanira hayo kuva noushamwari, zvimwe waanodzikisira ruomba). Zvinokwanisika kutanga kugadzira muto kuna mugango, izvo zvinofanirwa kuti kutumbura mhiripiri, uye ipapo wedzera kusvika pepper. Zvadaro akawedzera noushamwari asi kwete mvura inopisa - zvinofanira kuva yakakwana pepper akaputirwa naro pakati. Pan akafuka muvharo, angasvikira mota uye vadzimwa 40 - 60 maminitsi ari pasi kupisa.
Panewo aiitwa stuffed pepper, riri yakakodzera vaya havadyi nyama nezvinogadzirwa nomukaka Zvaringana kungokonzera kuisa zvinhu izvi imomo. Pane zvokudya kuchinja, unogona kushandisa chero miriwo Somuenzaniso, zvinoitika zvinonaka chaizvo makazara pepper pamwe roasted eggplant.
Stuffed pepper, akashanda pamwe yakashapa Cream nemiriwo, drizzled pamwe mumuto. Kana uchida ushamwari nayo - zvakanakisisa kuzviita vari muto, raakanga ichagadzirwa, kwete pani.
Ndinofanira kutaura kuti tikundikane iyi makazara pepper ingashandiswa kwete chete kune chaiko mhiripiri - tasty chaizvo kuwana kana Saizvozvowo kuti vanobika madomasi, asi muchiitiko chino, ari domatisi mumuto Chokwadi, hadzina zvinodiwa, uye mhiripiri, Ukuwo, achakwanisa woripa nevamwe kuravira.
Similar articles
Trending Now