Omelette "Poulard": kuti tikundikane ane pikicha

Mumwe nomumwe wedu kanenge kamwe hwose zvemangwanani omelette uye zvichida kunyange akaedza kubika pachako. The dhishi iri nyore uye isingadhuri, zvinosanganisira vashoma ingredients. Asi mumwe resitorendi chinozivikanwa iri pachitsuwa Mont Saint-Michel kuFrance, akashumira scrambled mazai, 100 magiramu izvo uchava kubhadhara euros anenge 30. Zvisinei, kuti tambozviedza hazvina zvakakodzera kuenda Europe. Kumba, unogona zvakare kuita omelet "Poulard". Photos, tsananguro uye danho nedanho mirayiridzo sei nguva vari munyaya iyi. Pane runopiwa wokusarudza chokugadzirira omelette mu multivarka.

Ndiani mai Poulard?

Chitsuwa Mont Saint-Michel ndiye wechipiri kupfuura akashanyira nzvimbo kuenda kuFrance mushure Eiffel Tower, pasinei kuti riri 285 chete kubva Paris. Chitsuwa ane gumi shoma vanhu vararame, apo pano gore negore vanouya vashanyi mamiriyoni matatu. pachitsuwa kunokwezva vashanyi norunako kwayo uye mapurani nhaka guta mukana wokuva chapupu Maze simba kupfuura munyika. The mvura anoenda anenge 18 chete kubva rejenaguru kumahombekombe, uye ipapo panguva kumhanya (kusvika 7 km / h Akadzoka). Asi foodies kare akaonga muresitorendi zvadzo Poulard (La Mere Poulard) rayo nyika yakakurumbira omelette. Nevashanyi nzvimbo iyi aiva kamwe madzimambo uye navanamambokadzi munyika dzakasiyana-siyana, uyewo pakupedzisira mambo Japan uye akakurumbira munyori Hemingway.

Kana Madame Poulard, rinozivikanwa chete kuti aiva womunyika chitsuwa uye vakashumira sezvo musikana ane mapurani vaiuya kuvakazve chitsuwa. Muna 1872 akaroorwa mubiki dzeko, uyo akazarura hotera muna 1888, uye pamwechete nayo, uye kuresitorendi. Annette Poulard mai rakanga rakakurumbira nokuda kwayo gastronomic matarenda. Iye ndiye ane vanonzi 700 French ndiro, yakakurumbira zvikuru rinova omelet akakurumbira anonzi abva "Poulard".

Restaurant dhishi pamba

Mere Poulard resitorendi iri mumugwagwa mukuru wenyika Mont-St-Michel zvakananga pamasuo eguta. It Anonakidzwa munguva yedu, pasinei nokuti mitengo vazhinji ndiro, kusanganisira yakakurumbira omelette, chete kuvapengesa.

Nzira Yokuwana Nayo chikuru kosi chef vari kuchengetwa zvachose chivimbo. We chete vanoziva kuti vari chokugadzirira omelet pamusoro moto yakazaruka chaihwo hari pamwe refu kwazvo Pazvibato, uye napamberi kuti zai iri chaizvo whisk kusvikira fluffy furo. Kudzokorora yokuwana kumba hakuna kuoma zvakadaro, kana ichi rinozobudawo yokuravira imwe omelette yakadaro kupfuura chepakutanga.

Zvakavanzwa kubika fluffy omelet

Munhoroondo yakakurumbira omelette akachengeta ngano sei kubika chinhu omelette akazvifukidza Madame Poulard. It Vakaputsa mundiro vaviri mazai, avo zvakanaka fluffed, akadira kuva mugango uye chokuunzira unoda omelet pamusoro ane moto rakashama. Dzokorora yakafanana chiito iri Snap, asi haagoni kuita pasina vamwe kubika zvakavanda:

1. Ingredients. Maererano nengano, amai Poulard haana kuwedzera kune mazai kana mukaka kana zvimwe zvokunwa. Asi kumba mukaka kana ruomba duku shoma ichiri akawedzera kuti dhishi zvakazoonekwa munzvimbo yakasvibirira uye nyore. Mafuta, sapamazuva chepakutanga yokubika, zviri nani kushandisa ruomba pachinzvimbo miriwo.
2. Frying pani. The akakodzera kukura pani iri 22-23 masendimita ari dhayamita. Kana pasi zvikuru zvichida vagorwara fluffy omelet "Poulard".
3. The resipi kunosanganisira kubika omelet kweminiti rimwechete, asi ruoko rwake kufamba vanofanira nguva dzose kuzunungusa ari chakabikwa pani. Kana ichi haina kuitwa, mundiro anogona kupisa kusvika pasi pani.

Chepakutanga Madame Poulard omelette

Sezvo 100% yepakutanga yokubika omelet munhuwo Poulard haana vanokwanisa kuwana munhu muupenyu nguva yake, tinogona chete kuvimba ngano siyana, kuedza bereka chete mundiro.

Maererano nomumwe wavo, munhuwo Poulard omelette yaigadzirwa zvinhu izvi:

• Egg - 2 bv;.
• ruomba - 20 d;
• munyu;
• mhiripiri.

Step nenzira gadziriro danho:

1. Isa kupisa chakabikwa pani pamusoro unosvikirwa kupisa.
2. Eggs dzinopaza nehope mbiya. Muchishandisa ruoko whisk chisanganiso kana Corolla navo kuumba fluffy furo kwemaminitsi 15.
3. In rinopisa pani, isa nhindi ruomba vazvinyause.
4. Tichirangarira arohwa kuwedzera mazai nomunyu mhiripiri uye.
5. Dururirai zai gobvu mugango nomukaka wakafa. Zunzai pani imwe nguva shoma kuti gobvu anoparadzirwa zvakaenzana.
6. Fry ane omelet, kufukidzwa, nokuti 1 miniti.
7. Isa omelet iri mundiro uye kana kushandisa kuti peta mune hafu, browned goko kumusoro.

Omelette "Poulard": kuti tikundikane ane pikicha

Ipfungwa ichi kubika omelets "Poulard" vanotiwo mavambo. Maererano aiitwa chokuwana mhepo vakawanda nevachena uye yolks anofanira kuparadzaniswa.

Kubika chinhu omelet "Poulard" nokuda yokubika ichi uchada:

• 4 4 zai nevachena uye zai yolks;
• Mukaka - 35 Rine mamiririta;
• munyu;
• mhiripiri.

Nhanho gadziriro danho iri sezvinotevera:

1. Zai yolks, Nyatsosanganisai pamwe mukaka uye kwekushinywa munyu.
2. Isa pani pamusoro svikiro kupisa.
3. Mapuroteni vakanga arohwe mugomba hwakasimba furo pamwe kwekushinywa munyu.
4. Akanyauka ari ruomba ari chakabikwa pani.
5. Dururirai akapfumbira zai yolks pamwe mukaka.
6. Pashure miniti hafu apo tora mondo layer kuparadzira pamusoro wayo pasi fluffy mapuroteni guru.
7. Fry ane omelette pasina muvharo kusvikira puroteni musanganiswa anova kwakavharwa nenyama uye handichisiri kunamatira nomunwe wako kana kuubata.

Recipe kuti omelette pamwe chizi

Maererano nerimwe ngano, ari kujairika French Poulard omelette vakashumira mangwanani muresitorendi mukupera XIX remakore. Pave dhishi iri mhepo anotevera sequences:

1. 5 zai mapuroteni uye zai yolks vari arohwe yoga. Kubva mapuroteni vanofanira kuwana simba furo yolks uye nyore hwakakanyiwa mukaka nemisero (50 Rine mamiririta) uye munyu.
2. On huru chakabikwa pani pamusoro svikiro kupisa wakatandavarira zvishoma ruomba. Kana akarega inopupuma, pamusoro nechepasi pani uchidururwa mondo guru.
3. Pakangotanga mondo "Pancakes" dzinomubata, chipunu ndokuisa pamusoro payo uye puroteni gobvu zvakaenzana aine spatula mhiri pemvura.
4. Kufukidzwa furaya omelet 1 miniti.
5. Ndokusasa grated chizi (100 g).
6. Kana pasi chinhu omelet "Poulard" kucheka nepakati. Zvadaro, mumwe hafu iri zvava pamusoro wechipiri mapuroteni mugove nechomukati.

Omelet kubva Mere Poulard mu multivarka

Omelette resipi Mere Poulard inogona yakabikwa multivarka. Kubika 2 mazai chete anofanira kukamurwa nevachena uye yolks vakarova ariega. Mapuroteni arohwe kupinda rizere furo uye yolks nyore chokuita kuti mukaka (2 tbsp. Nezvirongo) uye munyu.

Omelette "Poulard" kupinda mukapu multivarka mu "kupisa." Uyewo muhari, kutanga zvakakangwa mu ruomba yolks. Zvadaro vari vakaisa pamusoro mapuroteni kuti vakagadzirira pasi muvharo 2 maminitsi.

Fitness Muterere resipi, muviri kukosha uye mafuta chiedza omelette

Nokuti vaya vanoomerera kuti vanokodzera here kudya, chakakodzera ichi low-carbohydrate zvemangwanani chinhu pfungwa huru. Omelet "Poulard" ane yakakwirira muviri ukoshi (mapuroteni - 13 g, mafuta - 14 d makabhohaidhiretsi - 2 g) uye pasi caloric kugutsikana (188 kcal zvachose batch mangé uremu 130 g). Kubika nyore kupfuura nokusingaperi:

1. Yolks (2 hrs.) With chamboko mukaka (15 ML) chivhariso.
2. Mapuroteni (3 hrs.) Whip chisanganiso kusvikira nenhongonya.
3. Coat nenharo pani namafuta (1 hr. Chipunu). First Akaisa zai yolks, uye maminitsi mashoma gare gare, apo vakabata musoro kuparadzirwa akapfumbira zai nevachena.
4. Chokugadzirira omelette sokuvapo mapuroteni asisiri kuomerera minwe. Anoshumira akapeta mapuroteni chikamu mukati.