Ndezvipi tsanga yegorosi: mazita uye anobatsira zvivako

Gorosi ndiyo imwe yenzvimbo dzine mukurumbira zvirimwa munyika. Nyaya yedu rakazvipira nyaya chii zviyo yaigadzirwa gorosi, nokuti izvo vanokosheswa uye kuti munhu anogona kuva vakagadzirira.

semolina

MuTestamente Yakare pane kududzwa nemana, iyo anonzi ane analoginen kuti semolina. Zvichida, ndiwo Ishe akatuma chikafu ichi kuvaJudha munguva yavo mana makore kutsvakatsvaka hakusi netsaona nokuti semolina zvakanaka asimbezve uye kunonatsiridza kugwinya.

Semolina kuti Porridge, makeke, zongzi, casseroles, meatballs, burgers, cheese, soufflés, mousses uye puddings. Kazhinji rinoshandiswa thicken soups, sauces uye gravies.

Semolina rinobudiswa kubva zvakaoma uye akapfava gorosi mhando. Kavha akasarudzwa netsamba T uye M. Saka durum gorosi semolina kubva segwapa pamwe netsamba T, uye munyoro - tsamba M. neapo vakavhengana mhando, zvino kupenda unotora vatambi vaviri - TM.

Kubereka semolina mu furawa zvigayo. Zviri rudzi byproduct kuti azvikuya gorosi kuti furawa. Semolina gorosi wakuyiwa kuti kukosha 0.25-0.75 mm gorosi zviyo, akaronga kuti yepamusoro nokugeda. Ndiyo unorema pamusoro remakungwa endosperm, izvo kuramba nomusero panguva furawa sieving.

Semolina kubva durum gorosi iri tsvuku ruvara. Vitreous tsanga unopinza mativi. Kukaringa chipiriso semolina ane zvikuru, rine gritty marongerwo uye isaparara muduku kupfuura semolina kubva nyoro gorosi mhando.

Semolina muchiso M chena, nokukurumidza isaparara. Kasha anotendeukira homogeneous kumeso.

Semolina rakanakira zvokudya, nekuti rine 2 chete% mafuta. Ari zvakanaka kunyura uye pachii post-zvokushandiswa kupora, mukuwedzera, zviri dzetsika dzemagariro zvinetso zviri nemudumbu. Ndicho chete nechipiriso iri ozeyewa uye muzvinhu rezasi ura. Munkki paachabvisa muviri madzihwa uye mafuta.

Zvisinei, sezvo chero chigadzirwa, kwete chete semolina ane ehupfumi zvakanaka, asi zvakaipa. Phosphorus zviri semolina, runokusunganidzai calcium pakudaro chinonditadzisa Absorção de Água yavo. Mukuwedzera, muna croup gluten zvikuru, izvo zvinoreva kuti contraindicated vaya vari sema kuti gluten.

Zviyo yaigadzirwa gorosi, muri zvikuru caloric, saka vaya vanotya kufuta, havaiti kutokurudzira kudya manheru uye mangwanani uye kwete ose zuva, rakatumbuka nevamwe ndiro.

nesipereti

Mumakore achangopfuura, edu tafura Muterere akawedzera zvikuru. Kuwedzera zvokudya, akauya kubva kunze kwenyika, takava nemukana kuedza zvigadzirwa, izvo vakanga vari zvokudya madzitateguru edu. It chokuita nesipereti, riri kutaurwa nyaya A. S. Pushkina "The zvakaedza Mupristi uye Workman Rake Balda". Emmer - gorosi siyana, akasiyana nemamwe ehupfumi. Vakazvipira kunovaka muviri kunodiwa kuti zvinosanganisira payo zvaunodya.

gorosi Izvi runobva kuna zvinyoronyoro mhando pamwe nevymolachivaemymi mafirimu. The microbiological Zvinoumba emmer gorosi hunopfuura kwazvo durum. Vazhinji zvinovaka muviri, kusanganisira miriwo mapuroteni, icho nesipereti mu anenge 40%, dziri muna goko uye utachiona. Asati vachikuya zviyo germinated nokuoma.

chipiriso ichi chine kunonyanyisa mari zvinhu zvinokosha, kuti zviri saka aionga zvikuru gorosi - vhitamini B (1,2,3,6, uye 9), PP, A, E, kuti amino acids anenge 20, simbi, mhangura, potassium, calcium, phosphorus, Boron, vanadium, ayodhini, cobalt uye manganese.

Poltava

In nyika yedu, kuti bhizimisi nzira shure mumakore Soviet akawanda kubudisa zvinotevera mhando zviyo kubvira gorosi: semolina, Poltava uye Artek.

Poltava yakabereka kubva zvakaoma gorosi nedoobmolochennoy. Zviyo akadzvinyirirwa kupinda zvinonyadzisa zvikamu zviduku uye anoshandiswa kwakadaro zvokudya. Poltavska rine yakawanda faibha, saka kakawanda akawedzera kuti mhuka zvokudya. In kubika, rinoshandiswa dzokubikisa Porridge uye soups mukaka kana mvura.

Asati kubika grits anofanira wosukurudzwa nemvura inotonhora, ipapo vauye mota uye ubvise mvura kubva zvichiguma furo iri kwayo pamusoro. Zvakare wedzera mvura uye kuunza mota, wedzera munyu kuravidza uye kubika panguva tembiricha yakaderera, unomutsa nguva nenguva. Zvakanakisisa kugadzirira nyangarara yakadaro muchoto, apo ichava zvakaenzana progrevtsya kubva kumativi ose. The mvura pakubika, unogona kuwedzera mukaka ari nhamba 1: 1.

Artek

Munyika pamusika mishonga zvokudya chaizvo dzakakurumbira uye vakawanda chaizvo siyana tsanga yegorosi. Species mazita dzimwe nguva sezvinoshamisa kwazvo, asi nenzira hwakadzama kudzidza Mabviro ezwi mashoko aya, zvose zvinova pachena uye musoro. Shoko "Artek" rinoshandurwa kubva Crimean Tatar zvinoreva "zvakanakisisa", hazvishamisi kuti zvakanakisisa musasa chirimo of Soviet Union, uyewo zviyo, yakatanga kuita kuti piyona mumisasa pakutanga vakagamuchira zita iri. Zvinokosha kucherechedza kuti nzvanyira "Artek" shoko "Artos" rinobva muchiGiriki uye rinoreva "chingwa". Kubva pamazuva vaKristu vokutanga shoko iri akapinda duramazwi pakati zvatinosiita Church Orthodox - munguva multi-zuva kutsanya kwaiitwa, pakupera dzidziso, vakatendeka kuramba masimba kugovera zvidimbu artos. Ichi chaiwo gorosi chingwa, izvo kwete chete anopa kutsungirira, asi anoporesa zvirwere zvose.

Kuwedzera ndinoda kutaura kuti chete yakanakisisa durum gorosi groats Artek kuwana. Asati vachikuya zviyo akasunungurwa zvachose kubva goko uye mudumbu. Nokuda kwechikonzero ichi, kuti microbiological Kuronga Artek muduku Poltava, asi kuravidza oatmeal Artek nokure uye Poltava, uye semolina.

Artek remakungwa semolina zvakafanana, asi zvishoma kurei. Kusiyana semolina, kubudiswa zviyo Artek, gorosi haana pasi kumusoro tembiricha kurapwa. Artek Porridge viscous uye batana. Krupa zvakanaka hunovira nyoro uye simba chaizvo kunowedzera vhoriyamu.

Asati kubika Artek asina kusukwa, asi chete sieved kuburikidza nesefa yakanaka. Kubika pamusoro yakaderera kupisa, unomutsa nguva dzose. Nokuti ichi bhari muto hakusi akakodzera, asi nokuda casseroles yakanakisisa filler kuwanikwa. Artek rinobatanidza nechiverengo zvose nyama zvinhu uye miriwo.

bulgur

Bulgur achinzi haana chete zvikuru kurapwa gorosi zviyo, asiwo ndiro kubva chigadzirwa ichi - zviyo uye pilaf. Cost bulgur yekudyidzana dzakakwirira kupfuura yakapwanyika mudzimba nezviyo kubva gorosi. Chokwadi chokuti Pfungwa bulgur, akapwanyika zviyo pasi mumwe kupisa kurapwa, iyo inowedzera pasherefu upenyu chigadzirwa.

About bulgur kuziva zvakawanda mabhuku eBhaibheri. croup ichi zviuru akawanda anoramba kuzochinja chezvinonhuwira vakawanda wokumaodzanyemba chili. Vakakura achipura hura, zviyo vakachenesa uye akabika kusvikira munyoro. Zvadaro mvura iri vakapedzwa, uye gorosi yapararira pamusoro nendiro dzacho kuti kuomesa. Vari nguva nenguva chakazunguzirwa uye ndavhura kuitira kuti vaumbe Foroma. Kana mbeu svibirika, smorschatsya uye omarara, inyorovese navo zvakare uye achazunza kuti wakatsemuka deko. Zvadaro yaoma zvakare. The zviyo waoma anokandwa kuti zvinoyerera ndege mhepo iyo agovatorera nyore kuparadzaniswa pamateko. saka Yakanatswa nuclei sieved uye smalyvayut. Kana vachikuya rakasiyana-siyana chinovhara calibration kunoitika. The goho riri mhando dzakawanda bulgur nedzimwe kadikidiki mbeu. The Kudeuka anoenderera mberi ekubikisa pilaf uye dolma, avhareji - nokuti salads, makazara muriwo uye soups, uye duku - kuti kyufta uye zvokuseredzera.

zai bhari

Egg bhari - gorosi semolina, riri mukurumbira chaizvo munyika yaimbova hweAustria-Hungary. Mumazuva ekare vakadzi vakaita kwake, asi ikozvino yakasimbiswa kugadzirwa fekitari uye zviyo zvinogona kutengwa kuchitoro.

Kuti zai bhari, vanoda furawa gorosi, mazai, mvura uye zvishoma munyu. Akakanya zvakarurama nemitsipa mukanyiwa uye akasiyiwa hafu yeawa kudzikamisa. Zvadaro mukanyiwa kuburikidza nesefa uye waoma muzuva kana muchoto. Store zviyo kanivhasi mumasaga munyika yakaoma ventilated nzvimbo. Egg bhari yaishandiswa soups, divi madhishi uye somunhu yoga mundiro.

Ndiyo imwe nzira dzechinyakare kubika wokuHungary zai bhari. Mune chakabikwa pani zvinonyauka mafuta uye unofanira kuiisa nebemhe. Paakangowana anotanga goridhe, pakarepo dira mvura ichibikwa, wedzera munyu uye chaunofarira zviya - miriwo, madomasi, gariki, chili uye vamwe, kuti kufarira. haugoni overdo nebemhe, zvikasadaro nayo acharavira zvinovava. Nemvura haufaniri overdo izvozvo, zvimwe zai bhari anova viscous. Pakangotanga bhinzi kupfavisa zvakakwana - kuuya patafura. Garnish kunogona muriwo uye nyama kana hove.

cuscus

Couscous, bulgur sezvo zvose zita gorosi groats uye zvokudya kubva mairi. mhando iyi yezviyo nechipiriso yakatorwa kubva Berber Maghreb uye nyika cuisines.

Iye zvino, maindasitiri kugadzirwa couscous. Panguva mwoyo ezviyo - zvinonyadzisa nezvikamu yasara mushure azvikuya hwakatsetseka, ndiko semolina. Semolina ari wetted, frays uye furawa kuwana makuru idenderedzwa dhayamita kusvika 2 mm kusaswa. Zvadaro sieved, pakupedzisira kuomeswa uye akazara.

Setsika, couscous iri steamed, asi unogamuchirwa uye akarurama kuzadza pamwechete kufashaira mvura, wedzera mafuta uye munyu uye kusiya kwemaminitsi mashomanana kuti pakazvimba. Nenzira iyi unogona couscous. Inonaka zvose vakazvimiririra uye serimwe rinogona kutsiva mupunga uye Pasta mune nhengo ndiro.

Kana uchida kubika bhurasho East African nezvirongo, unogona kuedza kushandisa izvozvo achishandisa kwakajairika pani-steamer. On Musana uzere mvura, kwete mbariro kukodzera gauze. Zvakakodzera nechokwadi kuti mbeu regai vakakundikana kupa zvakakwana yakawanda inopisa nyoro hwemvura. Kufanogadzirira chetsika couscous kwenguva refu, nokuti inenge awa, dzimwe nguva matanho maviri - pashure yokutanga hafu yeawa paroobrabotki nayo zvishoma haachandidi nokuoma. Somugumisiro, couscous anowana yunifomu chimiro, zvose mukati nokunze. Ipapo mbeu vanotumwa kudzokera vakaroorana. With ichi nzira couscous akawana crumbly zvakanaka tenderized uye muwande kwazvo vhoriyamu. Couscous kuti zvirege kutedzemuka, gauze panguva kubika zvinofanira kuzununguswa nguva nenguva.

Petite

Petite akadana Turkish bulgur. It groats kuti durum gorosi. Mune nzira inoshandiswa Petite zhinji dzakasiyana couscous, asi ane chimiro wakatsetseka.

Petite kwakakurumbira chaizvo muIsraeri. Nyaya bota iri chishamiso. Muzana remakore nemakore maviri, kana vaJudha vakatanga kusiya chirwirangwe ari Maghreb nyika uye kugara rekuUnited hwaIsraeri, vakauya navo, uye ndiro norudzi chili avanhu Africa. Israeli Prime Minister Ben-Gurion pamberi ruzhinji basa kuumba mazita zvigadzirwa National kuti waibatanidzwa kosher Muterere. Saka couscous Yakazopiwa zita rokuti sezvo Petite akatora kudada nzvimbo mazita chili Jewish. Nokuti kwokubatira kufanana rokuItari Reason uye nyaya yepakutanga, vanhu vakatanga kunzi Petite mupunga Ben-Gurion. Kana mukakumbira chimwe Israeli, zita zviyo gorosi, ainzi chokuremekedza kunozivikanwa enyika, iwe uende kusetsa mhinduro: ". Figure naBheni-Gurion"

Zvishoma Papera, mumwe Petite akatanga kuita zvakasiyana-siyana manhamba diki uye dzakapendwa dzinongoitika chikafu madhayi.

Usati kushandisa zvokudya Petite yakabikwa acharungwa mvura. Zvakakodzera kurutivi nezvirongo nyama, hove uye muriwo ndiro. Not zvishoma pane zvakanaka Petite uye somunhu yoga mundiro. Nokuti ptitima pane yakawanda siyana zvinonhuwira uye sauces.

Fricke

Pari inobereka yakakura kwazvo akasiyana tsanga yegorosi munyika. Chii croup ndiyo rinokosha, hatigoni zvachose kutaura - mumwe pachake zvivako ayo uye microbiological sezvamunoita. Kunyange zvakadaro, chimwe chezvinhu anobatsira gorosi groats vaiona Fricke. Vamwe mabhuku vanouti zvokudya kwose ramangwana, kunyange zvazvo makore zviyo naschityvet kwemazana emakore anoverengeka zvinenge. In Baghdad cookbook Navi remakore rechi13 zviri anotaurwa yokuwana zvokudya madhishi pamwe nekinamoni, zira, dzekorianderi uye mafuta makwai.

Fricke rinobudiswa vaduku gorosi, zvokudya yasvika kukura, asi haisati mukukutu. Gorosi mowed, inounganidzwa mwanda uye waoma muzuva. Dried dzezviyo vakagochwa nomoto zvokuti akapisa uswa goko, uye tsanga kuramba dzakabatana. Nekuti ivo saibva uye ane mvura yakawanda, havasi kupisa. The tsanga dziri kumorwa uye achipura kubvisa residual svuura, ipapo akatambanudzira haana chinosemesa uye zvakare yaoma muzuva. Kana vanosvika inodiwa magadzirirwo, ruvara uye kuravira, Vanopwanyirwa. Fricke afanane nechokunze bulgur, asi wakasiyana nazvo zvose ruvara uye kuravira.

Fricke ane pasi glycemic indekisi, saka Zvinokurudzirwa kuti vanhu chirwere cheshuga. Uyezve, chipiriso ichi ndicho mana nguva yakawanda Mishonga faibha zvinosanganisira asiri digestible faibha kupfuura mune dzimwe bota akafanana. Nyaya iyi kunoita kuti kutendeukira Fricke ari pamazita zvigadzirwa, inobatsira vanatse zvomudumbu chomunda muchetura, uyewo kuti kurasikirwa uremu.

Farro

Farro - Italian semolina gorosi. The rokuremekedza iri refu zvakakwana kuti vokuRussia vakati, asi zvinozivikanwa kuti vagari Peninsula.

Farro - gorosi cultivar zita uye zviyo, yakakurumbira zvikuru pakati Italy. On munharaunda ino nyika farro rapera anenge 5000 apfuura. Of farro kuita grits, izvo muzvavanoda nevatengi unhu asingaiti bvumidza zvakawanda zvinozivikanwa akasiyana gorosi. Chipiriso farro Semi-hunovira uye pasi kuvhundutsa kuoma nechando ari pasi tembiricha sefiriji. Asati kushandisa kwavari zvokudya thawed mumupanda tembiricha, scalded pamwe kufashaira mvura, uye zvokudya patafura, omesa zvinonhuwira kana sauces.

triticale

Gorosi Groats, ane zita rinonzi triticale iri amphidiploids (chemasanganiswa) yegorosi uye rye. Zvisinei, pakutanga, kugozha iri goho somunhu zvokudya chirimwa, triticale maberekero basa vakwana, asika munhu uswa, mukuru vabereki vavo nenzira dzakawanda. Kana mukakumbira mubvunzo: "Kubva chii gorosi semolina ane mukana yakanakisisa kutora ushasha mumusika zvokudya? твет сложится сам собой: «Конечно, тритикале!». "About Twet pachava pacharo:" Chokwadi, triticale ".

Zvinosuruvarisa munyika yedu, triticale asi husiri nyore kuwana mukuru, uye izvi pasinei nokuti vari 20s remakore rapfuura zvipfuwo Breeders Meyser, Derzhavin, Pisarev nevamwe vakauya akawanda aibudirira gibridrov gorosi uye rye zvokudya uye inosimbisa zvinangwa. Pasinei pakururama uye yakakwirira zvibereko, USSR haana kutora triticale. Pari yakura muPoland, Belarus, Australia, Germany uye France. Triticale anogona kuwanikwa muzvitoro zvokudya zvinovaka muviri. Zvaiita harina gluten, imwe puroteni, muriwo mafuta uye lysine mairi zvikuru kupfuura gorosi uye rye.

Kana chii bota mhando rinobudiswa kubva gorosi triticale, mhinduro iri nyore - chete vari kubva dzimwe mhando bota ichi. Consumer ehupfumi kuti remakungwa triticale yakafanana ehupfumi ose kwakajairika gorosi bota. Vasati vachidya vanofanira kubika mu acharungwa mvura uye akabva ashandisa sechinhu filler nokuda soups, divi ndiro huru yamabwe nyama kana hove. Of triticale akawana zvinonaka dheri, wakawondereiko kudai nyama uye zviyo.

Pane imwe nguva yapfuura, apo zviyo zvinotanga kupinda, zviyo zvegorosi zvakatanga kushorwa zvisina kukodzera. Uye zvakadaro iwe haufaniri kunge uchikuvadza kudya kwako. Takaedza zvakanyanya sezvinobvira kuti tikuudzei nezvezviyo zvakasiyana-siyana zvakakosha uye zvinonaka kubva pagorosi. Tine tarisiro kuti ikozvino ivo vachatora nzvimbo yakakodzera yakafanira mukicheni yenyu.