Mental mepu: mienzaniso uye zvokukura kuvakwa

Kuwanda kwemashoko ari kuramba kukura munyika nhasi, asi nzira yokubata nayo kuramba zvakafanana uye kuvabatsira. Chii chakanga zvakakwana madzitateguru edu, vanhu ano haagoni kutsungirira aivapo pamwero uye kusimba ruzivo runoyerera.

Kushandiswa machati, mazita, matafura uye magwaro akasiyana nevamwe zvainovhiringidzawo, kunyange nguva-dzakaedzwa. Chekutanga, kana uwandu mashoko yakakura, chinyorwa, yeuka uye ipapo kuzvibereka zvinova zvakaoma. Chechipiri, kuti zvakaoma ndiyo muitiro mokusvinwa anokosha pfungwa. Chechitatu, ari kushandiswa hazvisi safunga. Eya, uye, Chechina, zvazvino nzira kutirambidza kushandisa rokusika yokutaura uye rudzi pfungwa itsva kugadzirisa dambudziko. Saka, mazuva ano yesayenzi kutaura nzira iyi, sezvo pfungwa mepu. Mienzaniso uye zvikwiriso zvayo kuvakwa dzinotaurwa pazasi.

A nzira itsva kudzidza mashoko

Itsva nzira kubudiswa uye kuitwa mashoko ndiyo nzira chepfungwa mepu, yakagadzirwa Tony BUZAN. The musayendisiti anoti dambudziko mamiriro - Ndivo pezvakaitwa kuti kuitika uropi hwomunhu. Musoro kushandiswa, matauriro, nhamba, Linear mharidzo yakadaro kurongedza mashoko rworuboshwe hemisphere wouropi. Asi nokuda spatial wezwi, maonero, uye siyana tiivistelmä akavhiyiwa asangana zvakarurama hemisphere.

Toni Byuzen anoti chinobudirira yaitsiva nemakwenzi - mupfungwa mepu. Mienzaniso nzira iyi inoratidza kuti pane chinyorwa mashoko nokuda zvachose basa maviri uropi hemispheres uye kuona mafungiro.

Ndezvipi zvakanakira nzira itsva kuti processing mashoko?

Mhinduro iri nyore, uye zvino richabatwa kuenzanisirwa. Kunakisa Nzira ichi chokutanga ndechokuti kurekodha mashoko nokukurumidza, nyore nyore uye haisi sezvo yakakura. Kunakisa rechipiri - kuverenga kadhi, uchava pamberi muronga uye musoro ukama. Kunakisa wechitatu - ari kushanda nzira iyi, sezvo pfungwa mepu. Chirongwa hwapedyo zvishande urongwa - kureva, ndangariro, mafungiro uye fungidziro. Kunakisa wechina ndechokuti kana ukaronga richiswedera munhu anoshandisa okugadzira zvinhu zvavo uye pfuma vaviri hemispheres wouropi. mukana Wechishanu - mashoko inochengeterwa zvinenge pakarepo uye high quality. A mukana rechitanhatu ndechokuti nyore kudzidza nzira iyi sezvo mupfungwa mepu. How kuti? Unogona kubatsira nhungamiro nyore izvi.

Mamiriro ezvinhu nzira Toni Byuzena

Pane zvinhu zvinoverengeka munzvimbo kunyatsoshanda anoratidzwa nokushandisa nzira akadai mupfungwa mepu. Mienzaniso, isu tsanangura pazasi.

1. Kuwedzera padanho okugadzira zvinhu. Nzira aripo iri zvinowanzoshandiswa kukura okugadzira zvinhu uye uropi mumamiriro ezvinhu storminga. Inopa kwete chete kugona kuti vaunze pfungwa itsva, asi shongedza navo zvakajeka uye makemikari marongerwo.
2. The kwakaita mashoko zvakanaka. Sikai pfungwa mepu kunobatsira kuronga guru chokubuda mashoko mumuti chimiro, chinopa rokutsanya uye vakarongeka kuparadzira mashoko ari siyana hierarchical nzvimbo, zvichienderana yokukurumidzira zvinangwa dzevanhu.
3. Kugona kuronga. Toni Byuzena nzira inowanzoshandiswa nguva zvakanaka. Uyewo, kuronga zvekuvaka, mabasa, deadlines zvichava nyore kana vanhu kuita izvozvo tichibatsirwa nzira iyi.
4. Kutarisana kumiririrwa. Mental mepu - muenzaniso wakanaka kuti vanhu vanogona nemaziso kuziva uye muitiro mashoko zvayo ukama siyana.
5. Kurovedzwa unoshandiswawo mepu mupfungwa. Mienzaniso pamusoro apa kutsanangura zvizere zvakanakira uye zvakanakira kushandisa nzira yakadaro.

Inotevera block mashoko vachakuudza vaverengi sei kushandisa nzira iyi.

Mental mepu: sei kuita?

Hatigoni kutaura kuti kushandisa nzira itsva iyi nyore, nokuti zvinoda kuedza kwevanhu, asi kushanda unyanzvi ichi kuti recoup mari mari. Kune akawanda nzendo uye nuances inofanira kutevedzerwa kusika zvakafanana.

matanho okutanga matatu - kugadzira mepu kwepfungwa

Danho rokutanga - kwokutanga. It chinonziwo hurumende rusununguko kushamwaridzana kana uropi-stormingom. Somuenzaniso, une basa. Achitora papepa, nyora pasi zvose pfungwa nemazano kuti kuuya pfungwa, kunyange penga. In iyi, hapana nzvimbo nokutsoropodzwa uye zvausingakwanisi.

Danho rechipiri - kusikwa chepfungwa mepu. Unogona kutora crayons uye nyora pakati musoro, yakaitwa kubva mapazi, uye nyora pfungwa chokuita huru chinangwa uye yakawanikwa panguva uropi-storminga. Pfungwa huru rinogonawo davi kuva nepfungwa mashoma yakaderera kurongeka.

Third nhano - kugadzira muenzaniso wakaita. Unofanira kumbosendeka map for dzinenge 2 maawa, uye kupfuura zvose - nokuti 2 kwemazuva - uye kudzokera nayo. Saka tichasimbiswawo Kuda kutamba pfungwa mupfungwa.

The yokupedzisira zvokukura kuvaka chepfungwa mepu

Danho chechina - kudzokera pfungwa mepu. Panguva iyi, nokushandiswa mavara kupenda mupfungwa zvaakasika: kunan'anura zvinokosha kana ngozi iwe, nomufaro uye anofara. Chero kuzviomesera zvinodiwa pamusoro noruvara kwete, saka shandisa chii uchida. Gadzira mifananidzo yakajeka, nokuti kuchabatsira kuti ndimutsidzire nhamba uye achabatsira nemusoro.

Wechishanu danho - apiwa akakiya kadhi. Zvakare, isa jira kwenguva 2 maawa 2 mazuva. Adzoka zvakare padandemutande, unogona kuita zvimwe zvakunoreva chinja. Zvino pfungwa mepu zvagadzirirwa!

The vakapa nzira muduku chaizvo, asi inoshanda chaizvo, uye vakawanda vanhu kare akaonga makomborero ayo. Ita ichi uye iwe!