Utano, Healthy kudya
Maonde: rinokosha ehupfumi kuti michero waini
Maonde vane kuvhara hama indoor Ficus. chirimwa ichi vakauya kwatiri vachibva kure Hot nyika - India, Palestine. Pane mhando dzakasiyana vanenge 400 muonde.
Of muonde (aizivikanwawo maonde) haataurwi kamwe muBhaibheri. Kutaura zvazviri, kusvikira shure seEgipita yekare, murals akanaka unoratidza nokuunganidzwa maonde (Makore 2500 BC) zvakasikwa. Semushonga amaonde vakawana kareko - muIjipiti yekare, Arabia, Ancient Greece. Avicenna akakurudzira kurishandisa kubata gwirikwiti, zvikuru marariya, nezvimwewo fivha zvose, mune mburwa, namamota, mamota, maronda, njovhera. Aiona ichi waini mukapabheri yezvisikwa mushonga, uyewo nzira cosmetology zvakaisvonaka. Asi chikuru mukana kuti ndiwo mushonga chaiwo ouduku kusingaperi kune vakwegura. Nyanzvi vemazuva ano vanozivikanwa sechikamu muvonde ficin, iyo kunotadzisa clots ropa akawanda nokuramba wakaomerera panzira "inochenesa" vose sclerotic plaques kubva yomukati masvingo midziyo ropa.
Nokuti vashandi ounyanzvi hwokugadzira okusika - vadetembi, vanyori, vanyori uye vaimbi ndiyo namaonde inokosha zvikuru. Useful ehupfumi muchero kupa simba uye kutanga okugadzira zvinhu. Pedyo asipurini nenhumbi kuti aripo zvirimo, uye zvinokosha anonhuwirira "vakapararira ropa", apo rokunyorovesa paro oxygen. Great kudya rimwe zvibereko zuva kwemwedzi uye ozokwira kumbozorora kwemwedzi.
Maonde vakapfuma mune mavhitaminzi B1, B2, B6. Kana tikafunga muchero yakachena, ane mapuroteni, shuga, ascorbic acid, munyu pamusoro potassium, magnesium, phosphorus, calcium, simbi, carotene, makemikari acids. The simba ukoshi kwazvo pacharo kujairika maonde uye mazambiringa akaomeswa anopindura anenge rokutanga nzvimbo pakati muchero nemiriwo pamusoro zviri anobatsira zvicherwa.
The ehupfumi maonde iri chevarwere mushonga yaishandiswa chisingaperi kupatira, gastritis, nokuti zviri nani ropa. Muonde jamhu, chokunwa, muto nhaka antipyretic, diaphoretic uye kukanganisa kushanda muna kuzvimba trachea, dokeriro, bronchus inobatsira. Uye Armenian zvavo mushonga anoshandisa maonde. Useful ehupfumi ane decoction yayo mashizha tione chikosoro uye manyoka. The Georgian zvavo mushonga decoction: Peach Mashizha nezvibayo kushandisa colitis nemanyoka.
White maonde chaizvoizvo anomununura chete kunonakidza, asi hapana ehupfumi somushonga hazvina nhaka, asi rima vatema - kuporesa, zvinogara, unomunatsa, quenches nyota, anonyaradza, kutyaira ziya.
Maonde rinoratidza zvinobatsira ehupfumi pakurapa mafungiro kuti thromboses, zvemwoyo, kupererwa neropa, bronchitis, chikosoro, asima, whooping chikosoro. Zviri zvishomanana diuretic uye laxative, anoshandiswa nephritis.
Nokuti vanhu vanotambura kufutisa, muonde unogona kuva inokosha chaizvo mubatsiri. Zvechokwadi, faibha huri maonde iri yakawanda, kunobatsira kuderedza uremu nokukurumidza, kana muchidya zvibereko dzose.
Maonde akapfuma mune phenol, naOmega-3 naOmega-6. kugutsikana ichi - ndivo vaponesi chaidzo nokuti mwoyo, vanogona kubatsira kudzivirira nechirwere chemwoyo.
NeBP kunokonzerwa zvikuru duku kwevari yavaibvisa uye potassium pamwero mukuru. Sezvo maonde iri zvikuru zvakawanda potassium uye yavaibvisa iri diki, zvinobatsira kudzivisa neBP.
With zera, vanhu vanotanga kutambura macular degeneration, izvo zvinowanzoita kuti kurasikirwa wezvakaonekwa. Izvi zvinobatsira kudzivisa maonde.
Hosha huro ari chaizvo vakabudirira kurapwa with hot mukaka chakwata maonde, nokuti dzinoratidzwa mukuru zviri madzihwa. Asi chibereko ichi chinoshamisa kunonatsiridza chiropa utano. Uye sezvo alkaline, zvinoratidza vanhu vane yakakwirira chaizvo acidity, nekuti anoita kuti zvive nyore kuti normalize ph.
Maonde - anobatsira ehupfumi zvibereko izvi guru kwazvo uye zvakafanira kuti munhu. Saka usaregeredza mukana kushandisa muchero zvinonaka uye anobatsira akadai.
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