Manitoba furawa: hunhu, kushanda

Usati watanga kubika chigadzirwa, unofanira kutenga furawa bhekari. Asi hapana kutenga yokutanga iripo pasuru - vanofanira kuziva kuti zvabuda mhando uchida kuenda mukunopera rokugadzirira culinary chigadzirwa.

Chokwadi chokuti kudya - ichi hachisi chigadzirwa, yaunganidzwa kukuya tsanga ezviyo siyana. Rine pachake peculiarities ayo uye kusiyana. Kakawanda tinodya makeke akaita furawa gorosi, asi pane dzimwe mhando bota azvikuya. furawa gorosi rakakamurwa munyoro uye zvakaoma mhando. Achiziva izvi zvose, sei iwe edza chii zvakanaka hwakatsetseka kubikira?

Siyana mhando furawa

Chero yezvokudya vachakuudza pamwe chokwadi kuti kushandiswa hwakatsetseka zvigadzirwa zvinofanira kuva zvine mwero. The ndechokuti furawa rine kutsanya makabhohaidhiretsi kuti yokuita zvinoitwa muviri nokukurumidza, zvichiita kuti anzwe kunzwa nzara isati zvaida nguva. Chimwe chinhu chinoratidza makabhohaidhiretsi izvi ndechokuti vanogona iiswe akaturikidzana mafuta uye -wedzera ikoko. Izvi zvinotungamirira vasingadiwi dzevanhu kuzara. Funga zvinotevera mhando dzakawanda furawa chingwa, pamusoro zvatinoziva haisi zvose:

• Rye furawa rine amino acids dzakawanda, izvo zvinodiwa metabolic pezvakaitwa mumuviri. Uyewo vakawanda Mishonga fibers vari mapuroteni zvakakwana, izvo saka zvakakosha kuti munhu. Hazvina akapfuma B mavhitamini, phosphorus, makabhohaidhiretsi dzakaoma uye calcium yakawanda. Vanhu vane matambudziko gastrointestinal apere duku kwazvo zvigadzirwa neupfu rye.
• Rice furawa. Chichiitwa bota iri kuti hapana anenge asina gluten. rinobatsirawo vemazera ose uye unosanganisira 1% faibha, biotin, zingi, amylopectin.
• Buckwheat furawa yakashandiswa Mishonga Muterere vanhu vachitambura kubva kwakaderedza yakawanda Chizenga, chiropa chirwere, BP uye atherosclerosis. Zviri nevakawanda nokuda pamberi iri Zvinoumba vakawanda zvisaririra okunze, lysine uye leucine.
• furawa O ane shoma starch, zviri nyore ozeyewa. Zvinoita kuti normalization yomuropa uye inodzora mafuta muviri.
• Cornmeal. Rine zvakawanda shuga kupfuura hwakatsetseka gorosi. Uyewo mavhitamini, magnesium, calcium, simbi, phosphorus. Varumbidzwa grits nokugedagedesa kuti vanhu vane zvemwoyo chirwere uye biliary turakiti zvirwere.

furawa gorosi mhando

Sezvatinoziva, furawa gorosi wakaita nesimba uye akapfava mhando. Funga kuti akasiyana sei mumwe.

• Soft gorosi - ngaakuyire ezviyo, rinonzi "furawa 00" kana "Type 00". Ndicho nyore kudya nezvimwe mhuka. Furawa kubva nyoro gorosi akakodzera anenge ose culinary madhishi nayo zvinowanzoshandiswa pakubika. Chichatara "00" anoreva nokugeda yakanaka kwazvo. Breadstuff kwakadaro kukuya nokukurumidza ozeyewa mune nemudumbu wemunhu.
• Durum gorosi akashandiswa zvaAtemisi Pasta uye hove breaded, nyama kana zvimwe zvinhu. furawa iyi ine zvakawanda mapuroteni uye faibha, sezvo anodzivisa nyoro gorosi. Uye rinokosha kubikira breads.

Asi chii furawa anokwanisa nani kupindura chete iwe, yakavakirwa zvinangwa zvako uye zvido.

Furawa kubva nyoro gorosi mhando

For nyanzvi vechingwa furawa gorosi Manitoba ane zvaanoreva. Zvinonzi kubva nyoro gorosi mhando dzave akura muCanada muna Manitoba. Asi sezvazvakanyorwa akasimuka ayo zvinowanzoshandiswa Italian chili, vakawanda vanodavira kuti ichi chinhu Italian chigadzirwa. Chokwadi, kuti ruve munyika dzakawanda dzeEurope, kusanganisira Italy, asi ndiwo musha kuCanada.

Vakawanda dzinonzi furawa Manitoba "simba", sezvo rine yakawanda mapuroteni (kusvika 18% kana munhuwo nyoro furawa - hapana kupfuura 11.5%) uye ane simba Absorção de Água (80% yayo uremu). Saka, kubva shoma furawa anogona kugamuchira yekudyidzana zvakawanda bvunzo.

The peculiarity furawa kubikira kuti

We munotoziva kuti furawa Manitoba - simba furawa. mamirire Izvi zvinoita unhu hwakanaka bhekari zvigadzirwa. Somuenzaniso, vokuItaly vechingwa vanoshandisa kwakadai furawa kubika yakakwirira yakati cupcake. Kunyange duku kuwedzera vachikuya furawa senguva dzose nyoro akasiyana-siyana - uye chingwa-kusikwa kuva ounyanzvi kuti culinary vechokwadi.

Pamusoro kuonana nemvura, anoumba vazhinji Manitoba gluten, nokuda pamberi gluten uye gliadin racho sezvamunoita. Nokuda kwechikonzero ichi, kuti chinovira muitiro wacho akatanga: panyika, unogona kuona paumbwe matema duku akawanda. Nemhaka iyi inoti, mukanyiwa rinozobudawo akakwana kubikira chingwa, Pizza kana zvimwe zvinogadzirwa kuti zvinoda chinovira.

Chii kubika furawa Manitoba

furawa iyi akakwana kubikira chingwa uye Pizza. Uye apo akaita izvozvo vakawana yayo culinary kushandiswa? Chokutanga, ichi chikanywa nzira. Akasvibirira inotapira mabhanzi, nezvinotapira (akadai panettone - a Milanese Christmas cake, Pandora - Christmas cake weupfu shuga), donuts, croissants, cheese, muffinit, nemakeke uye zvakawanda.

Kana mukanyiwa pamusoro hwakatsetseka yakaderera gluten sandara, pakati chinovira muitiro zvichava refu, uye mukanyiwa vachamuka kwenguva refu. Vamwe vechingwa Manitoba senzira kwokunwa simba furawa mhando, pamwe shoma mbiriso. Izvi DZEMUNHU DZINODZORA mwero kukurudzira bvunzo (kusvika 2 mazuva) uye anoita makeke zvikuru crispy uye munyoro. Nzira iyi inoshandiswa kugadzira Pizza. Ndokusaka vokuItaly zvokuti unowanzoshandiswa Manitoba.

In mhedziso

Manitoba furawa kubva nyoro gorosi rinopfuura muchinyatsongwarira yepamusoro Kudzora padanho rimwe nerimwe gadziriro yayo. Kubva nguva yokudyara yegorosi kubereka nayo. Asi ichi ndicho inopa yepamusoro zvakabikwa nhumbi muhofisi yenyu!

Ane zvakanaka kuravira, ine kodzero ruvara uye unaku. It iri chikonzero kuti mukanyiwa efurawa akasiyana kunogona kusimuka saizvozvo yakakwirira uye nechokwadi nokubwinya bhekari zvigadzirwa. Chero mukagadzirira muna hwakatsetseka Manitoba, kubika wako achava vakakodzera chemhando rumbidzo, vane terrific kunaka uye unhu.