Mafuta mu "CFS" uye nhoroondo muchiso

Garland David Sanders (09.09.1890 - 16.12.1980) - muvambi enyika akakurumbira zvokudya KFC Network. The muchiso akamuka ayo zita - "Fried Chicken Kentucky" (mu epakutanga - Kentucky Fried Chicken, rakapfupikiswa KFC).

Mr. Sanders aiziva sei zvakanakisisa kubika fried yehuku Vachirova nezvinonhuwira uye nemiriwo zvayo yakasiyana yokubika uye akafunga kuita bhizimisi muna 1952. A pachena chinoratidza Sanders restaurants nezvimwe zvokudya kutsanya - siyana ndiro. Dzavo mafuta tigutsikane mu "CFS" ichakurukurwa munyaya yedu.

Biography shoroma Garland Sanders

Future shoroma akaberekerwa murombo wemurimi mhuri Indiana. Baba vaiwana zvishoma asi mhuri yake ine 5 vanhu kuupenyu havatorina.

Paakanga ava nemakore 6 chete okuberekwa, baba vake vakafa uye mai vake vaifanira kuenda kubasa, vachisiya Garland nditarisire munun'una uye hanzvadzi. Uye panzvimbo kuenda kuchikoro, akatora vatarisire vaduku uye akavagadzirira zvokudya. Izvi ndizvo chakaita kukura Sanders culinary tarenda. Zvakamutorera inoverengeka kunyatsodzidza zvose Quick mhuri ndiro.

KFC muchiso

Pazera makore 10 mukomana wemakore akatanga mari. basa yokutanga iye papurazi pedyo - mubatsiri. Asi sezvo ari kuyaruka, akatanga kuti vararame vakazvimirira, ichipa pachavo, uye vaigara kure nomusha wavo. Kwemakore akawanda Akashandura nzvimbo yake basa, pasina kumbomira kwese, uye akanga asiri kusvikira nemakore 40.

Asi muna 1930 zvose zvakachinja - Sanders yakavhurwa Corbin (Kentucky) muviri chitoro, apo akatanga vanoshingaira kuva mumwe bhizimisi - nokuti Eenhede kutsanya basa. matambudziko mazhinji zvaifanira kukurirwa ramangwana shoroma, asi akabudirira pazera makore 70 paakava vadyidzani mazana American maresitorendi, tengesa izvozvo siginicha dhishi pamusoro rakasiyana yokubika.

The simba ukoshi zvokudya panguva zvokudya restaurants

Mafuta (kana simba ukoshi) zvokudya - ndiyo uwandu simba kwakaitwa muviri zvinodiwa kuramba anokosha uye kuita zvakakodzera zvose pezvakaitwa yacho. Ibvai chete kubva zvokudya nedanho kugaya.

The simba ukoshi unotaurwa kilocalories. Nekuti mumwe zera inoda zvayo avhareji yevanhu simba uye zvinovaka muviri pachake. Sezvo KFC muchiso iri kunetseka risanyatsobuda inodyiwa, kwete chete asiwo pamusoro utano yevatengi, rinopa pachena nyore ruzivo pamusoro macalorie mu "KFS".

Zvakanakira kumaresitorendi Fast Food

Ose zvokudya resitorendi ane burgers nedzimwe simba ukoshi. To musi, mumwe wangu kufarira burgers ari pomumbure Sanders - a "Fresher" se mafuta "Fresher" mu "FSC" - 331,00 kcal (100 g). Asi mubvunzo Ndokusaka mafuta saka akakodzera nhasi apo zvokudya zvokudya zvisingavaki muviri?

Parizvino, hapana chichapiwa kushamiswa rokuti "zvokudya." Uye, zvichida, vose vanoziva zvinhu kutsanya zvokudya muresitorendi. Nokuda kwechikonzero nzvimbo iyi saka vari kudiwa uye anoramba vawane tichimhanya zvakawanda kwayo kukurumbira? Chimboona pfungwa shoma:

1. Economy. Kutenga zvokudya chero munhu. A aigara wakaitwa migove regai idonhe aibuda vatengi.
2. Siyana zviripo. Pakusarudza ndiro kugutsa ose mutengi zvinodiwa.
3. Kuravira unhu ndiro. Sauces uye zviya anopa zvokudya kuteterera.
4. Power pasina kunonoka. No vanofanira kumirira maminitsi 30-40 nokuda mundiro. Menu kurongwa nenzira kuti kugadzirira anotora maminitsi asingasviki 15.
5. Availability. In guta upi pane dzakawanda zvokudya mumaresitorendi.

Uye chete chinhu chine kuti uchenjerere zvokudya kutsanya - mukuru mafuta madhishi zvaipiwa. Somuenzaniso, vakawanda yemakambani sangweji "Sanders" mu mafuta "CFS" ndiyo 276,00 kcal.

Payakaipira zvokudya zvokudya

Vose dietitians zvavakagoverwa mafungiro pamwe maererano kune akaipa unhu rokutsanya zvokudya maresitorendi, ndiko:

1. High-mafuta chikafu. Anenge zvose Arikugadzirira pano, ine kunyanyisa mari macalorie.
2. Availability transgenic mafuta, izvo aumba somugumisiro chakabikwa mafuta akashandiswa pakubika.
3. Kuti tiwedzere munuhwi mu zvokuwedzera zvokudya vari achiita uye preservatives.

Ichokwadi, hapana vangati ichi zvokudya inokuvadza anoparadza zvomudumbu maitiro uye muviri muviri. Asi kana pane zvose zvinoenderana nechiyero, hapana zvinotyisa zvichaitika. Saka, kana tikatora chikamu chiduku panzvimbo yakakura, zvinokwanisika kuwana Somuenzaniso, mafuta mbatatisi fries mu "CFS" 70 d - 193,22 kcal, 120 d - 331,20 kcal mudengu (240 g) yatova 662,40 kcal.

Kuwedzera kune zvokudya muresitorendi haafaniri kuenda zvakare nzara uye unofanira ukanyatsoongorora mu macalorie. Zvino kutengesa ndiro mu "CFS" akatipa tafura Zvinoumba mapuroteni, mafuta, makabhohaidhiretsi uye macalorie.

Mafuta nevakawanda ndiro pa KFC

Zvinofanira kucherechedzwa kuti KFC Muterere harisi chete kumusoro-mafuta zvokudya, asi shoma-mafuta. Somuenzaniso, oatmeal, koteji chizi Pancakes, mazai uye hwezvo, Pancakes pamwe jamhu kusarudza kubva, salads uye zvakawanda. Somuenzaniso, ari mafuta Italian Salad rugwaro rwakapetwa "FSC" - 431,00 kcal. Zviri kumusoro kudiwa pamusoro pemambure uye proprietary CFS huku, izvo chamuita kuti kukura muchiso. Saka skinless zamu pano rine vanosvika 110 kcal, uye gumbo - 120 kcal.

Saka, zvinogona kuonekwa kuti mukuru dambudziko mafuta, "CFS" anogona kugadziriswa nokusarudza zvakanaka zvokudya.

Kunze huru muchiso inobata, hapana shoma dzakakurumbira madhishi: French fries, burgers, salads, mabhanzi. Mumwe nomumwe wavo vakakoshesa tafura mafuta zvokudya mu "FSC", iro rinobvumira mushanyi kufungisisa Muterere dzavo uye musafunganya pamusoro nhamba.