Kubika sei chicken fillets uye kwete kuiparadza?

Kubika sei chicken fillets uye kwete kuiparadza? Hungu, zviri nyore, kune mutemo mumwe chete - nguva. Cook chicken fillet haifaniri kupfuura maminitsi gumi, kana chikamu chikafu. Uye kana yakapfava, imwe miniti kubva kune rumwe rutivi rwakakwana kuti nyama iite Mwari. Zvakakosha zvishoma kuti uzvipfeke mune pani yakanyanyisa kana mumukaka, uye voila - paunenge uri "igira" yakabikwa kana yakabikwa. Mutsara wacho unonyanyisa, asi yakarurama. Usatya, kunyange iwe ukanyengedzeka pakarepo, "inouya" pasi pesimba rekutsvaira. Uyezve, nyama isati yatengeswa inoda kumira pasi kwemaminitsi mashanu.

Tinokupai mamwe mapeji anonaka, mungagadzira sei mazamu mazamu. Kune chero mapeji akataurwa nesu, chifuva chinofanira kugoverwa muzvikamu zvakaenzana uye zvishoma nezvishoma. Usaita munyu! Zviri nani kuita izvi pakarepo usati wabika, kuitira kuti nyama igare yakasviba.

Zvakaoma kuparadzanisa zvipfeko kuti zvive kushumira zvimedu chete panguva yekutanga. Kuti unzwisise kuti sei uye sei kuti ucheke, zvekuti zvinhu zvose zvakanga zvakafanana muhupamhi, zvakaoma, asi zvakakosha. Mamwe maitiro anoedza - uye iwe uchava nyanzvi mune zvebhizimisi rako. Kazhinji kazhinji kubva muchifuva unowana zvina "otbivnushki." Iyi ndiyo inonyanya kukosha uye inoshanda zvakaoma. Zvadaro zvose zviri nyore.

Zvigadzirwa zvakagadzirwa zvinogadziriswa zvinofanira kushandiswa zvakasvikiwa eiiii kwechinguva kwemaminitsi gumi nemashanu uye kusvikira pazuva, asi kwete. Gadzirirai sezvinotevera: shred, munyu, uye ipapo crumple kusvikira eiii musarega mvura yakawanda. Edza kuita izvi zvakanyatsonaka. Kwaari, wedzera shuga pamucheto wetipa (caramelizedhe pachidimbu chemavara akaisvonaka), pasi pepper kana zvinonhuwira zvaunoda, zvakadai se turmeric kana soy sauce.

How to cook chicken fillets . Recipe # 1

Paridza akagadzirira-wakaitwa, oiri, zvimedu zvisina eii kusvika kune moto unopisa ganda uye fry kune rumwe rutivi kwete kupfuura imwe miniti. Yakagadzirwa nzvimbo yakakonzerwa mumudziyo ine chifukidziro, ichidira zvigunwe zvakagadzirwa nemidhero ye coriander. Regai kumira.

How to cook chicken fillets . Recipe # 2

Rongedza chidimbu chimwe nechimwe musinganisi eii muupfu, uye muzai rakarohwa nemunyu, zvakare muupfu. Fry in mafuta anotonhora anopisa kusvika dhete dendarama.

How to cook chicken fillets . Recipe # 3

Pamusoro petiya yakagadzirwa mafuta akaisa zvidimbu, ugodira pamusoro payo supuni yewaini yakabikwa pamwe neeion, mayonnaise. Pamusoro ne grated cheese. Bika mune tsime rakatsamwira kusvika kuma2 degrees ovuniki mushure maminitsi gumi. Cheese kusvikira iyo yakagadzirwa negoridhe yakavhaka isina nguva, asi ruzivo rwayo harungarasikirwi.

Pamusoro pekunge takuudza iwe kuti ungakurumidza sei kubika huku, uye zvino unoita sei kuti uite zvinonaka.

Recipe Nhamba 4

Pamucheka wakakanyiwa uye wakakanyiwa, isa chidimbu chebhakoni uye suka muzvidimbu zvimedu zvekisiki cheki negoriki. Nenzira, inogona kuchinjwa nedill, cilantro kana basil, mutsvuku wepasi - mune zvose, zvose zvaunoda. Gadzirai vhokupepe uye fry mumukoko wakatsvaga wakatsvaira kusvika kune makumbo akadzika kubva kumativi apo ganda riri. Nokuda kwekutendeka, muganhu unogona kugumburwa pamwe chete neinyopick.

Bon appetit!