Karate nokuti Kids: makomborero uye contraindications

Karate - ichi Oriental zvombo, iyo kunoratidza kuti vabudirire kwenguva refu kwazvo nguva.

nguva dzose vabereki shamisika kuti zvidzidzo kupa mwana. Chinetso ndechokuti pane muduku mwana achiri zvakaoma kusarudza pachake.

Anovandudza kuda simba uye nokuzviremekedza

By zvombo zvose zvakasiyana. Asi kana une mukomana, zvinofanira hazvo kukwanisa kuzviriritira, kutangira kubva chikoro chepuraimari, sezvo pane kuti wokutanga kurwisana nevezera.

Karate kuvana iguru mudzidzisi achakudzidzisai kubvira pazera kuti kuremekedza avo kuvakuru, Endai kuburikidza chero zvipingamupinyi uye kwazvo vachida.

Kana pamusoro vasikana vanogona nharo kuti ramangwana gamba zvechokwadi vanofanira kupa kuonana zvemitambo.

Modern zvombo muzvikoro rinodzidzisei Karate kuvana vanamakore 4-5 makore. Chokwadi, Karate kudzidzisa vana mumapoka aya havasi akafanana boka mapoka vakwegura. Kwakafanana mutambo pane boka rakaiswa rechiuto mutambo.

Chii chinodiwa kuti zvidzidzo?

Saka chipo chinogamuchirwa, zvokuti kunaka kuti tsika zvikabudura uye T-hembe. Kunze kwokuti Karate vana anova shamwari yepamwoyo, rinokudziridza kuremekedza vanhu kumativi.

unhu hwakadaro nayo anotuma vana kuburikidza kunyatsoteerera kurayirirwa, izvo zvinofanira kugara kutevedzerwa. Mumwe mitemo vari chaiyo Workout nguo - a kimono kuti Karate. Nokuti vana nayo muchapfekei anonakidza, kunyanya nokuti bhachi anogara ligated bhandi, naro unogona kutonga padanho ruzivo uye unyanzvi muvakidzani pasi yacho.

Kazhinji ndiwo bhandi vari vana yakanaka nzira yokuratidza kwaniso dzavo uye vavariro. Saka Karate vana kuva rudzi makwikwi, apo munhu wose anoda kuva zvikuru nguva.

Kana uine kimono, shangu (basa iri Gym shangu kana shangu - napo nenzvimbo tembiricha uye mhando nhau), zvazvinosarira chete kuwana mari kubhadhara murairidzi, uyewo kusarudza manyorero Karate.

Sei kusarudza manyorerwe Karate?

Species izvi nemauto Ndiwe zvamazvirokwazvo chaizvo zvakawanda, uye vose vari siyanei. Somuenzaniso, muna Kyokushin (anonziwo Kyokushin-Karate) ari makwikwi havagoni kurova ruoko kuti musoro. Chakanaka kana chakaipa? Mumwe munhu angati kuti zvakanaka, nokuti musoro vanofanira kufunga, uye izvi munhu anova chete dumber.

With ichi, unogona nharo, asi ini uti - kuti potsa rimwe bhora riri mumusoro kunyange zvishoma inofadza pane wako nyore. A Karate kukwanisa kutambira pamwero haana nguva boira. Muchiita zvinhu nzira, vadzidzi vachiri kudzidzisa inovhuvhuta ichienda musoro.

Kana uchida kuchengetedza zvizere mwana kubva mukukuvara musoro, unogona kuzvipa Kudo chikamu umo pamberi kurwa musi vadzidzi akapfeka chaiyo nengowani.

Not yakasarudza chii kusarudza, nejudho kana Karate mwana, uye angave nemamwe kusarudza?

Not sprayed, edza kuwana kubva mwana wake, apo zvaanoda - uye akamudzinga kushanda ikoko, uye ikoko.

How kusarudza pamusoro murairidzi?

mubvunzo uyu unokosha zvikuru nokuti zvakananga novimba rimwe akabatsirwa kuti vachagamuchira mwana kubva kuchikoro.

Mumwe havagoni kutaura kuti murairidzi mhando nani - muduku kana mumwe kare kuti ane emakore ose ruzivo achidzidzisa.

More ruzivo murairidzi angangoda kubatsirwa vanodzima munhu mukuru, iyo achakwanisa kudzidzisa unyanzvi itsva uye inobudirira yehondo. Uye tsime vaduku sezvo nguva duku karatekas sezvo vanongogona navo kufarira zvimwe zviitwa itsva, pfungwa yokuti vari nyore chinozoiswa mune tamba nzira.

Asi zvakare, mumwe murayiridzi ane nemukurumbira wake, wongororo nevamwe vabereki. Zvinofanira kuvateerera nokungwarira, sezvo munhu uyu ukavimba Kurovedza mwana wavo pachavo.

Kubva murairidzi zvinodiwa nezvinhu zvakawanda: kukwanisa kuwana zvakafanana mutauro nevana, kukwanisa kuvavarira uye tohuudzawo zvakakwana kuna vadzidzi vose, unyanzvi dzidzo, ruzivo uye chivimbo mumashoko, kukwanisa kuramba kurangwa ari boka, uye zvakawanda shoko.

How kudzivirira mwana wako kubva zvinokuvadza?

Chokwadi, kudzivirira kwazvo shoma murume kubva muviri zvinokuvadza hakushandi, sezvo tingadai wandaida.

Asi unogona kudzivisa vamwe vavo, kana panoita kudzivirira Karate vana. Utenge, zvaunogona chero muchitoro. Kazhinji magiravhusi iyi mumaoko ake, lining makumbo, ari muhudyu nzvimbo deko nengowani.

Kana uchida kupa Karate musikana, ndipo unofanira kutarisira bibs, nekuti zamu chirwere vakura, zviri pachena kwete zvakakodzera.

Ndinogona kurega mwana wangu makwikwi?

Chokwadi, asi chete pamwe mvumo Karate chitima. For beginners, vana, zvichava panzira kutanga kuedza simba ravo uye unyanzvi.

Pane tsika yakadaro, kana vabereki vanomanikidzwa Coach vaduku karatekas kuita makwikwi. Izvi zvakaipa zvikuru uye tigume mwana psyche.

Kana usingade mwana clamped mukati pachako, iwe haufaniri simba nayo kuita chinhu chakadaro. Anofanira kusarudza kuenda tatami-makwikwi kana kwete.

Chokwadika, ichava yokutanga nguva chaiyo kukutyisa - akadai tinofanira kutsigira nayo kuda kudiwa. Uye dzimwe nguva, zvakare. Saka regai usarasikirwe zviitiko izvi uye regai mwana kunzwisisa kuti unomuda uye kunetseka nezvake.

Ndezvipi contraindications nokuda kwokuita Karate vana?

Akapiwa chokwadi kuti Karate ari nemauto unyanzvi, kwete vana vose tichaswedera kushingaira mutambo uyu.

Hazvina zvakakodzera kupa kwako mwana Karate chikamu, kana iye:

• pane matambudziko pachena utano;

• panoita mwoyo kutadza;

• zvakanyanyisa yakakwirira kana pasi kumanikidzwa;

• zvinoonekwa underdevelopment, zvose mumuviri nomupfungwa;

• Vanoshandisa chirwere zvirwere kuti kumukanganisa kuita mitambo;

• pane deviances.

Zvikoro Most kuti vanodzidzisa Somuenzaniso, Kyokushin Karate vana, zvinoda chitupa yachiremba kuti mwana anogona vachabvumidzwa kurovedza uye aibvumirwa maekisesaizi.